The Wellness Blueprint

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Somerville, MA
The Wellness Blueprint

A fitness collective offering uncommon classes, events, personal training, and a team to lift you up Virtual and select in-person fitness classes and events.

01/26/2026

Never tried Barre before? Now is the perfect time. ✋

Our February Barre Burn Specialty Series is officially open for drop-ins! If you’ve been curious about Barre but didn’t know where to start, this virtual series is for you. We use a simple chair for support to help you move through movements inspired by ballet and yoga.

The Perks:
✅ Toned muscles
✅ Enhanced flexibility
✅ Improved balance
✅ No fancy equipment needed

Thursdays in February at 7:45 AM EST
$12 (Free for members)

Link to register in the link in our bio! 👇

01/25/2026

You’re too busy for a setback. 🚫

Dr. Jon Kabshura isn’t just a trainer. He’s a Doctor of Occupational Therapy, a running coach, and an ergonomic consultant. He builds programs where every rep has a “”why.””

✅ Virtual sessions that fit your day
✅ Clinical insight meets real-world strength
✅ Programming that pivots when life happens

Ready for a plan designed for your body? Let’s get to work.

👉 Click the link in our bio to learn more.

01/24/2026

Precision Coaching for people who want more than a workout.

Meet Dr. Jon Kabshura and get a free 30-minute Virtual Fitness Consultation.

This session is designed for those seeking precise, expert guidance on movement mechanics, habit assessment, and overall training effectiveness. Dr. Kabshura will provide tailored feedback and a clear, evidence-based direction to support your unique goals.

BONUS: Completing this consultation grants you access to promotional rates for our specialized weekly or monthly coaching designed just for you.

Invest 30 minutes to gain clarity, insight, and a purposeful path forward. 🔥Book

your consultation today. Link in bio for more.

01/23/2026

Whether you’re a seasoned climber or just starting out, our all-levels climbing and fitness workout at The Phoenix is designed to push your limits.

We split the hour between technical wall drills and high-intensity conditioning. It’s the ultimate recipe for becoming a more well-rounded athlete.

✨ Member Perk: This class is completely free for Wellness Blueprint members!

See you on the last Saturday of the month at 10:30 AM. Let’s get stronger together. 🤝

01/22/2026

Stop Fighting Food. Start Eating Again. 🥗

Are you tired of rigid diet rules that never address the root cause? Join our 3-part interactive dinner series starting Jan 28th.

No notes, no lectures—just eating together and learning the psychology behind the plate.

✅ Discover why you eat mindlessly ✅ Turn self-sabotage into self-trust ✅ Find your “”satisfaction”” sweet spot

Pricing: $45 Drop-in / $95 for the Trio (Save 35%!) Format: Virtual (EST)

Link in bio to join.

01/20/2026

Ready to level up your Saturday mornings? 🚀

Dr. Jon’s NEW Strength & Conditioning class is officially here.

This isn’t just another workout—it’s a comprehensive experience designed to help you crush your fitness goals from the comfort of home. 🏠💻

What to expect:

The Mix: Resistance training, balance work, yoga, shadow boxing, and deep stretching.
The Format: Dynamic warm-ups, high-energy circuits, and a restorative cool-down.
The Support: Expert guidance on technique and modifications for all ages and levels.

Saturdays @ 9:30 AM – 10:15 AM EST
Virtual (Link in bio)

01/18/2026

Move with Purpose. 🌍

A huge THANK YOU to Patagonia, Cambridge and Mystic River Watershed Association for collaborating.

We moved, we breathed, and we learned about local environmental efforts and how we can all get involved right here.

If you missed it, don’t fret, we’ll be back for more in January.

Address

355 Washington Street
Somerville, MA
02143

Website

http://wellness-blueprint.com/

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