Yoga Odyssey NJ

Yoga Odyssey NJ Zachy Christodoulou brings years of experience as a professional with a specialty in fitness and lifestyle.

Recharge yourself physically and mentally as you flow through sweet and sweaty poses led by incredible teachers at Yoga Odyssey Yoga Odyssey's high-energy and fun classes will tone the whole body while calming the mind. Our hot power vinyasa yoga classes are perfect for all student levels from total beginners to the very advanced. Studios are heated to 98 degrees and 40% humidity, taking you to new levels of flexibility, focus and endurance. Recharge yourself physically and mentally as you flow through sweet and sweaty poses led by incredible teachers.Take your yoga seriously but yourself lightly as you uncover your edge, your power and your spirit.

Wishing Nicolette a happy, healthy and easy delivery !  Thank you for sharing your technical and dynamic knowledge with ...
08/31/2025

Wishing Nicolette a happy, healthy and easy delivery ! Thank you for sharing your technical and dynamic knowledge with us and we are so excited to have you back leading us, with YO baby girl in tote :-)
until then, see you on your practice mat !

We have a YO baby on the way and these YO Aunties are so excited to meet her !
08/24/2025

We have a YO baby on the way and these YO Aunties are so excited to meet her !

Teacher Training with  and   is the right way to do it!  Hybrid 200 Hour Reflect YTTOur training will be a combination o...
08/17/2025

Teacher Training with and is the right way to do it!

Hybrid 200 Hour Reflect YTT
Our training will be a combination of In-Person and Virtual. We are going to be as flexible as possible (we’re yogis!).

We are excited to share our 200-Hour Yoga Teacher Training. A 200 Hour Yoga Certification is the minimum requirement for any teacher. Our training is anything but basic. Our mission is to provide the highest quality of instruction to further your understanding of yoga. We are committed to providing a safe, nurturing and inspiring environment where you can develop your own unique voice and style as a teacher.

Dates (In-Person)
Wed. September 17, 6-9:00
Sun. Sept 21st, 2-6:00
Wed. Sept 24, 6-9:00
Sun. Sept 28, 2-6:00
Wed. Oct 1, 6-9:00
Sun. Oct 5, 2-6:00
Wed. Oct 8, 6-9:00
Sun. Oct 12, 2-6:00
Wed. Oct 15, 6-9:00

Instructors
MJ Turnbull E-RYT® 500, YACEP®
Meg Soucy E-RYT® 500, YACEP®

Location
Yoga Odyssey
8 W Main Street, Somerville

More info on website

Dear Friends and Family, together as a unit, Team YO has decided to take a staycation the days beginning August 1- Augus...
07/29/2025

Dear Friends and Family, together as a unit, Team YO has decided to take a staycation the days beginning August 1- August 10. We will be closed this Friday but will open to serve our regular best selves one class each day from August 2 - August 10. Please be diligent in signing up, as you all know how popular our classes are. Thank you for understanding!

Be happy and and healthy everyone! :-) and take care of each other!

Zachy

Summer nights !
07/22/2025

Summer nights !

Summer schedule is feeling  🔥
07/11/2025

Summer schedule is feeling 🔥

Boyz class!
07/04/2025

Boyz class!

Exactly 365 days to the hour that I received the call alerting me of the fire.  Yoga Odyssey showed resilience and true ...
06/04/2025

Exactly 365 days to the hour that I received the call alerting me of the fire.
Yoga Odyssey showed resilience and true community! We are stronger :-)

~ The easiest and the noblest thing is not to disable others but to improve yourself and become the very best ~
Socrates

Hybrid 200 Hour Reflect YTTOur training will be a combination of In-Person and Virtual.  We are going to be as flexible ...
05/20/2025

Hybrid 200 Hour Reflect YTT
Our training will be a combination of In-Person and Virtual.  We are going to be as flexible as possible (we’re yogis!).

We are excited to share our Basic 200-Hour Teacher Training. A 200 Hour Certification is the minimum requirement for any teacher. Our training is anything but basic. Our mission is to provide the highest quality of instruction to further your understanding of yoga. We are committed to providing a safe, nurturing and inspiring environment where you can develop your own unique voice and style as a teacher. 

Dates (In-Person)
Wed. July 9, 6-9:00
Sun. July 13, 2-6:00
Wed. July 16, 6-9:00
Sun. July 20, 2-9:00
Wed. July 23, 6-9:00
Sun. July 27, 2-6:00
Wed. July 30, 6-9:00
Sun. August 3, 2-6:00
Wed. Aug 6, 6-9:00 

Instructors 
MJ Turnbull E-RYT® 500, YACEP®
Meg Soucy  E-RYT® 500, YACEP®

Location
Yoga Odyssey
8 W Main Street, Somerville

Topics Covered 
Asana, Pranayama, Anatomy, Sequencing, Philosophy, Meditation, Subtle Energy, Intro to Prenatal, Ethics, History, and the Business of Yoga. Introduction to Hands on Assist. 

Hybrid 
Considering a busy Summer schedule, we designed this course to be the best of both worlds. For your convenience, the majority of the lessons are online. You will be able to listen to the videos at home, in the car, or on the beach. If you have any questions, MJ will be accessible to answer any questions or meet in-person.

Attendance 
We will be meeting  2x weekly to go over poses and practice teaching. Please make every attempt to attend each In-Person session. But if you absolutely must miss a session, MJ will meet with you to catch you up. 
 
In-Person Sessions
Sundays: 2-6:00
Wednesdays: 6-9:00
Each session will be devoted to yoga practice. Please wear comfortable clothing. And please bring a pen and your manual.

More details on website or YO App

Thank you Naomi for leading YO and friends through an amazing Yin and Reiki experience!  And thank you YO and friends fo...
05/06/2025

Thank you Naomi for leading YO and friends through an amazing Yin and Reiki experience! And thank you YO and friends for showing up!

Join Naomi for a 90 minute, reiki-infused Yin yoga practice that will leave you feeling relaxed, rejuvenated, and inspir...
04/30/2025

Join Naomi for a 90 minute, reiki-infused Yin yoga practice that will leave you feeling relaxed, rejuvenated, and inspired.

Yin yoga is a practice of the art of listening & awareness. It brings us back to who we really are...spiritual, supreme beings living this life of humanity.

Reiki uses gentle hand movements with the intention to guide the flow of healthy energy (what’s known in Reiki as life force energy) through your body to reduce stress and promote healing.

Naomi is a true healer and we are super excited to have her back in the studio!

When:Sunday, May 4th
Time: 7:00-8.30pm
Price: $50

Address

8 W. Main Street
Somerville, NJ
08876

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