The Pilates RX

The Pilates RX Concierge private pilates instruction and physical therapy services for the modern athlete.

Whether you are recovering from an injury or simply looking for an extra edge to enhance your performance, let an expert help you do what you love to do, better.

Your deep core does more than you think!🧘‍♀️  It’s not just about the six-pack, it’s about the muscles working behind th...
04/30/2026

Your deep core does more than you think!🧘‍♀️ 
 
It’s not just about the six-pack, it’s about the muscles working behind the scenes to support every move you make.  
 
If you’ve been doing core workouts but still feel weak or unstable, your deep core might be the missing piece.  
 
Read the full breakdown on the blog. Link in bio.  
 

✨Strong movement starts at the hips ✨ Your glute med plays a huge role in stability, alignment, and injury prevention. C...
03/30/2026

✨Strong movement starts at the hips ✨ 
Your glute med plays a huge role in stability, alignment, and injury prevention. 
Check out our most recent blog post to learn more!  
Link in bio.  
 
 
Rx

03/19/2026

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315A Broadway
Somerville, MA
02145

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