Mindful Life Therapy LLC

04/23/2026

Free Consultation available: 908-300-8175

At Mindful Life Therapy we provide a safe, welcoming, and supportive space for healing, utilizing evidence-based methods while honoring and respecting the uniqueness of your personal story. We deeply value building a strong and caring therapist-client relationship, always meeting you with genuine warmth, empathy, and understanding.

Our personalized counseling approach focuses on both specific issues and the day-to-day stresses of life, encouraging healing, personal growth, and inner strength.

We specialize in helping with a wide range of concerns, including:

Addiction

Adjustment Issues

Anxiety

Couples Counseling

Grief and Loss

Life Changes

LGBTQIA+ Affirmative Therapy

Mood Disorders

OCD

Parenting Support

Postpartum Mental Health

Trauma and PTS

04/21/2026

Courtney Battista LPC will be presenting at the upcoming Mental Health training presented by New Jersey Prevention Network. If you are a clinician, please join!

04/14/2026

At Mindful Life Therapy LLC we deeply value our monthly professional development meetings. Always learning and expanding our knowledge to deliver the highest quality of therapeutic care. This past week, Ashley Morolla, MA, LPC from presented on somatic releases in therapy. This slide shows content on embodiment and introception. Thank you so much Ashley for your time!

04/08/2026

03/31/2026

Therapist Spotlight:

Does your teen or young adult need support? Allison "Allie" Herman LPC is an expert with this population and has virtual evening availability!

"I enjoy working with teens and young adults who want a space to talk openly, feel understood and create real change. I help my clients identify patterns, build practical coping skills and set meaningful goals. My specialties include the LGBTQIA+ population, anxiety, mood disorders and borderline personality disorder."

First step, please complete the following: https://www.mindfullifetherapyllc.com/client-contact-form

03/30/2026

We’re so grateful for our supportive community. If you’ve worked with the Mindful Life Therapy LLC team in any capacity and feel comfortable leaving a Google review, we would truly appreciate it. This extends to our wonderful referral network as well. Your feedback not only supports our work, but can also help others find the quality care they deserve.

https://g.page/r/CZ2UDGrEF2UnEAE/review

03/25/2026

Who is Mindful Life Therapy??

Mindful Life Therapy LLC est. 2012, is a group therapy practice located right in Somerville, NJ. We specialize in many things, including anxiety, trauma, post partum concerns, young adults and parenting.

We are passionate about providing skills and space to help individuals navigate the complexities of modern life. We are a team of five experienced and compassionate clinicians who hold a range of credentials and educational backgrounds.

We are trained in CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing Therapy), ACT (Acceptance and Commitment Therapy), in addition to credentialed in addiction recovery and postpartum counseling.

To schedule a free consultation to see if we are a good fit, please call 908-300-8175, email: mindfullifetherapyllc@gmail.com, or contact thru our website: https://www.mindfullifetherapyllc.com/client-contact-form See less

03/17/2026

SEEKING CLINICAL SUPERVISION ??
Courtney Battista LPC LCADC has been an Approved Clinical Supervisor (ACS) since 2015.

Supervision can be provided for those pursuing their LPC, LCADC, or CADC. Supervision can last from 2 - 5 years depending on the rate in which the clinician is obtaining hours.

Courtney is passionate about her role as a supervisor and feel it is vital Clinician's receive appropriate support regarding clinical skills, documentation, ethics, and self care.

Please reach out for additional information!

03/16/2026

Hello MLT community! Just popping on to share a bit about window of tolerance using the DBT skill- PLEASE.

Our team has limited availability, but if interested in outpatient therapy, please call 908-300-8175. Free consultation available!

03/10/2026

Enjoying Mindful Life Therapy's listing in EXPLORE BR.

Learn about Mindful Life Therapy LLC, Therapy in Somerville, . Find Mindful Life Therapy LLC reviews and more on EXPLORE BR.

02/18/2026

Networking with some of the finest New Jersey clinicians.
Building a referral network is so important as when clients have needs that are different than what our practice provides…We value the transfer of care to a trusted colleague.