Union Square Physical Therapy

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Somerville, MA
Union Square Physical Therapy

Are you looking for one-on-one empowerment for your health and wellness journey? 🔗 unionsquarept.com

10/25/2025

Walk with us tomorrow at 11 am and join the Mystic Walkers! Meeting spot: Hormel Stadium parking lot

10/23/2025

💪 We’re just ONE WEEK AWAY from PT Day on the Hill!

On Thursday, October 30th, physical therapists, physical therapist assistants, and students from across Massachusetts will gather at the State House for a day of advocacy, connection, and action — hosted by the American Physical Therapy Association of Massachusetts (APTA MA).

This event is all about lifting up our profession and educating legislators on how physical therapy is a high-value, low-cost, and highly effective option for the people of Massachusetts. Together, we’re working to break down barriers to access so patients can get the care they need, when they need it.

📸 Featured here: the Massachusetts Physical Therapy Political Action Committee (MA PT PAC) — founded by Dr. Judy Hershberg and accompanied here by Dr. Maegen Brady-DeLeo and Dr. Cathy Lane — at last year’s APTA MA Annual Conference.

We’re excited to connect again at PT Day on the Hill (9 a.m.–2 p.m.), and then at our After-Party at Carrie Nation on Beacon Hill (2–4 p.m.)!
Come meet the PAC, ask questions, explore volunteer opportunities, and learn how your donations to MAPTPAC.NationBuilder.com help us keep physical therapy visible and valued in Massachusetts policy conversations.

➡️ Register now: APTAofMA.org
Together, we’re strengthening our voice and advancing our profession.

10/22/2025

Love visiting local businesses!
💪 PT
🧘🏻‍♀️ Yoga
☕️ Coffee

10/21/2025

🧘‍♀️ Yoga for the Hips & Pelvic Floor — Tomorrow at Noon!

Join Dr. Maegen Brady DeLeo, PT, DPT of Union Square Physical Therapy for this week’s yoga class at Be. in Union Yoga — Wednesday, 12–1 p.m.

This class will focus on the hips and pelvic floor — areas that play a huge role in movement, stability, and comfort. 🌿
If you’re curious about:
✨ How to breathe into and connect with your pelvic floor
✨ How to release tension in the hips
✨ How to ease low back discomfort

…then this class is for you!

🕉️ Attend in-studio or online
💻 Register: www.beinunion.com/schedule
📺 Monthly members can access the class recording anytime

💫 Exciting news! Beginning in November, this class will become a general slow flow, so don’t miss one of the last few body-region–specific sessions!

🔗 unionsquarept.com

10/20/2025

Two of our women’s wellness weekend community members joined the Mystic Walkers yesterday!

10/18/2025

One of my dear friends, Theresa, got to visit the clinic on Friday!

10/14/2025

🧘‍♀️ Yoga for the Cranium, Neck & Jaw 🧘‍♂️
Join Dr. Maegen Brady DeLeo of Union Square Physical Therapy tomorrow — Wednesday at noon — for a therapeutic yoga class designed to release and restore the areas that hold so much tension.

If you experience:
✨ Jaw pain or TMJ dysfunction
✨ Headaches or migraines
✨ Neck pain or stiffness

…this class is for you.

We’ll explore breathing techniques, self-massage, mindful movement, and poses to relieve tightness while building strength and stability in the supporting muscles.

📍 Join in-studio at Be In Union Yoga
440 Somerville Ave, Somerville MA 02143
💻 Or join online — register at BeInUnion.com
🎥 Monthly members can access the class recording anytime!

10/14/2025

Kinesio taping can be a great way to support recovery and improve awareness of how your body moves. 👋

In this photo, Dr. Maegen Brady DeLeo, physical therapist at Union Square Physical Therapy, applies tape to the thumb to help improve blood flow and enhance muscle activation in the area.

This gentle technique can assist with pain, swelling, and coordination—helping you move with more comfort and confidence.

Model

10/07/2025

🌿 Yoga for Spinal Health — Wednesday at Noon! 🌿

Join Dr. Maegen Brady DeLeo, Doctor of Physical Therapy and yoga teacher with Union Square Physical Therapy, for a yoga class focused on caring for your spine — from the base to the crown.

This class is geared toward all levels, with modifications and options provided throughout. Whether you’re looking to release tension, improve posture, or move with greater ease, this is a perfect midweek reset for your body and mind.

🕛 When: Wednesday at 12:00 PM
📍 Where: Be In Union Yoga — 440 Somerville Ave., Somerville, MA
💻 Join in-studio or online
🧘‍♀️ Register: BeInUnion.com/schedule

All are welcome — come move, breathe, and care for your spine. 💫

10/07/2025

Mystic Walkers is a group created by in order to encourage fitness and community. So excited to collaborate in this opportunity to move outside of our normal professions in personal training and physical therapy. All are welcome! Meet on Sunday 11 am at Hormel Stadium parking lot - DM to join :)

10/04/2025

You’re invited! Mystic Walkers group TOMORROW:
📍 Details for Sunday’s Walk
• Time: 11:00 AM
• Meet-up point: Parking lot 🅿️

Message me or email info@unionsquarept.com to join!

Excited to see you all there 🌿✨

10/01/2025

🧘‍♀️ Yoga for Sciatica 🧘‍♂️
Do you experience back pain, leg pain, tingling, or numbness down your leg? Join us tomorrow (Wednesday) at 12:00 PM for a special yoga class focused on easing pressure on the sciatic nerve and bringing mobility and relief to your spine and legs.

In a world where we spend so much time sitting, our nerves deserve a little extra love. This practice, led by Dr. Maegen Brady DeLeo of Union Square Physical Therapy, is designed to help you move with more comfort and freedom.

✨ Join in-studio
📍 440 Somerville Ave, Somerville, MA 02143

✨ Or join us online via Zoom.

💻 Monthly members can also access the class recording anytime at their convenience.
👉 Register here: beinunion.com

Don’t miss this opportunity to care for your body and soothe your nerves. 💙

Address

440 Somerville Avenue
Somerville, MA
02143

Telephone

+17814743515

Website

http://unionsquarept.com/

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