Union Square Physical Therapy

Union Square Physical Therapy Are you looking for one-on-one empowerment for your health and wellness journey? 🔗 unionsquarept.com

Feeling lucky this St. Patrick’s Day 🍀We’re so grateful for the ability to move, breathe, and connect our bodies and min...
03/17/2026

Feeling lucky this St. Patrick’s Day 🍀

We’re so grateful for the ability to move, breathe, and connect our bodies and minds—and we’d love for you to join us.

✨ Yoga Class Tomorrow | 12–1 PM
📍 In person at BE. in Union Yoga or online
🔗 Register at Beinunion.com

This is a slow flow class designed for all levels, with inclusive movement options and a focus on building strength in the core and legs while creating space to reset and recharge.

Come as you are—we can’t wait to see you there 💚

Rainy and blustery Monday in Boston 🌧️💨The weekend is a great time to sharpen your tools so they’re ready for the week a...
03/17/2026

Rainy and blustery Monday in Boston 🌧️💨

The weekend is a great time to sharpen your tools so they’re ready for the week ahead. Here I’m using Graston instrument-assisted soft tissue mobilization to help improve range of motion and decrease swelling around a patient’s thumb.

Safe to say this treatment gets a thumbs up 👍

I hope you had some time this weekend to sharpen the saw and are ready for a great week ahead.

If you’re looking to add more tools to your toolbox, you can schedule online at unionsquarept.com

03/13/2026

Three years ago, Union Square Physical Therapy started as a dream. ✨

The dream was simple: to provide truly personalized, one-on-one physical therapy — thoughtful, hands-on care that puts people first.

Since then, that dream has grown into something much bigger than I could have imagined. What started as a clinic has become a community. Over the past three years we’ve shared open houses, women’s wellness retreats, yoga classes, runners workshops, a walking club, and collaborations with an incredible network of healthcare and fitness professionals.

Because healing and progress are rarely a straight line. They’re a continuum — more like a circle — supported by many people, perspectives, and moments of care along the way.

I feel so grateful to be able to support and empower so many people in our local community, and I deeply value the trust our patients place in their care here. It’s a joy to connect both here online and in real life.

There are so many people to thank: my family and my husband who supported me through the journey of becoming a physical therapist, the mentors who guided me along the way, and the founders of Bee and Union Yoga who provided a home where this practice could grow.

And the best part is — we’re just getting started. 🌱

This spring will bring some exciting developments that will allow us to help even more people. Stay tuned for updates!

Today I’m celebrating this milestone and feeling grateful for the community that made it possible. Progress always starts with a small dream — and the willingness to keep showing up and building it every day.

Wishing everyone a wonderful weekend. 💛

🌱 Spring is in the air (at least for now!) in the Boston area, and you can feel the shift in energy as the days get a li...
03/10/2026

🌱 Spring is in the air (at least for now!) in the Boston area, and you can feel the shift in energy as the days get a little brighter and the trees begin to bud.

If you’re looking to move your body and welcome the new season, join me tomorrow, Wednesday from 12–1 PM for an All Levels Slow Flow Yoga class.

This class is a chance to slow down, breathe, and reconnect with your body as we transition toward the warmer months. Just like the budding trees, it’s a time to tend to yourself with care and intention.

✨ Join in person:
be. In Union Yoga
440 Somerville Ave
Somerville, MA 02143

💻 Or join online from anywhere

🔗 Register at: BeInUnion.com

All are welcome. Come as you are and take an hour to care for yourself.

03/10/2026

This video of the Mystic Walkers really captures the community feel and the environment. How cool is it that we were able to assemble like that when the weather held up even if the ground has obstacles?! Metaphor for life somewhere is there ☺️ I always appreciate how captures the memories

Join us in wishing Jason a very happy birthday! He is a great model for and a great friend. Cheers to a magnificent yea...
03/02/2026

Join us in wishing Jason a very happy birthday! He is a great model for and a great friend. Cheers to a magnificent year ahead

02/25/2026

Do you need to open up those shoulders after shoveling?

Post snow! ✨ Midweek Reset: Slow Flow Yoga ✨Join us tomorrow, Wednesday from 12–1 p.m. for a nourishing slow flow yoga c...
02/25/2026

Post snow! ✨ Midweek Reset: Slow Flow Yoga ✨

Join us tomorrow, Wednesday from 12–1 p.m. for a nourishing slow flow yoga class designed to help you pause, breathe, and move with intention in the middle of your week.

This all-levels class focuses on mindful breathing and gentle, continuous movement—perfect whether you’re starting a yoga practice in the new year or deepening your practice during these cold winter months. The studio is heated to a cozy 80° to help muscles warm up and relax.

🧘‍♀️ How to join:
• Register online at beinunion.com
• Practice in-studio and soak up the warmth
• Or join from home if you’re between meetings
• Monthly members can access the recording anytime

Take an hour for yourself and reset your body and mind. We’d love to see you. 💛

MindfulMovement

✨ Midweek Reset: Slow Flow Yoga ✨Join us tomorrow, Wednesday from 12–1 p.m. for a nourishing slow flow yoga class design...
02/18/2026

✨ Midweek Reset: Slow Flow Yoga ✨

Join us tomorrow, Wednesday from 12–1 p.m. for a nourishing slow flow yoga class designed to help you pause, breathe, and move with intention in the middle of your week.

This all-levels class focuses on mindful breathing and gentle, continuous movement—perfect whether you’re starting a yoga practice in the lunar new year or deepening your practice during these cold winter months. The studio is heated to a cozy 80° to help muscles warm up and relax.

🧘‍♀️ How to join:
• Register online at beInUnion.com
• Practice in-studio and soak up the warmth
• Or join from home if you’re between meetings
• Monthly members can access the recording anytime

Take an hour for yourself and reset your body and mind. We’d love to see you. 💛

MindfulMovement YogaCommunity UnionYoga LunchBreakYoga BreatheAndMove

HI Beautiful Women,We are so excited for this incredible group joining us for Women’s Wellness Weekend 2026! We are almo...
02/16/2026

HI Beautiful Women,

We are so excited for this incredible group joining us for Women’s Wellness Weekend 2026! We are almost at capacity — with just three spots remaining. If you know someone who would truly benefit from this experience, now is the time to invite them.

We’re hosting a Zoom call this Thursday at 6:30 PM (20–30 minutes) and would love for you to join us. This will be a chance to:

• Begin building community
• Ask any questions about the weekend
• Hear about some exciting new additions for this year
• Invite a friend who may want to learn more

If you’ve attended Women’s Wellness Weekend before, you know the magic that unfolds. And we’re adding some beautiful new elements this year that we can’t wait to share with you.

You’ll have a chance to connect with me and Jennie, and to start meeting the other women who will be part of this special experience.

If you can’t make it live, we’ll send out a recording afterward. And if there’s interest, we may host a follow-up session as well.

This is going to be such a nourishing weekend — full of self-care, movement, yoga, meditation, journaling, reflection, time outdoors in beautiful New Hampshire, and of course, delicious food and meaningful connection.

Start your pre-summer with an intentional weekend just for you — or gift a spot to someone you love.

We can’t wait to see you on Thursday and are so looking forward to this special weekend together.

With excitement,
Maegen & Jennie

Yoga Wednesday 12-1pm 🔗 beinunion.com
02/04/2026

Yoga Wednesday 12-1pm
🔗 beinunion.com

What an absolute joy spending another evening with the be. in union Yoga Teacher Training Group for our second anatomy s...
01/28/2026

What an absolute joy spending another evening with the be. in union Yoga Teacher Training Group for our second anatomy session ✨

This incredible group dove deeper into the anatomy of yoga poses—exploring how the body moves, how everything is truly connected, and how curiosity about our own bodies can empower us as teachers. When we understand movement with respect and intention, we create classes that help people feel their best in their bodies 🤍

Because this was session two, we were able to review key concepts and really get into the fun stuff—demoing poses, asking thoughtful questions, and embodying the material. A clear crowd favorite by the end of the evening? Legs up the wall 🧘‍♀️
A perfect way to reverse blood flow in the lower legs, decompress after a long day, and gently stretch the hamstrings—clearly these future teachers already know how to care for their bodies and their nervous systems.

Keep your eyes on these up-and-coming yoga teachers 👀 and be sure to check out the community classes this spring—they’re always well loved and a beautiful way to experience their unique teaching styles.

Huge gratitude to the founders of be. in union Yoga for creating such a thoughtful 200-hour teacher training and for investing so deeply in shaping the next generation of yoga leaders. As a physical therapist, this is truly a dream—bringing together movement, breath, education, and community, and sharing this knowledge far beyond the walls of the studio.

So grateful to be part of it 💫

MindfulMovement MovementEducation YogaCommunity PhysicalTherapyMeetsYoga RespectYourBody CuriousMovement LegsUpTheWall YogaEducation SomervilleYoga UnionSquareYoga

Address

440 Somerville Avenue
Somerville, MA
02143

Telephone

+17814743515

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