Sharyn Rose, MSW, MEd, Psychotherapist

06/27/2022

06/26/2022

Love Comes in All Forms. We need to keep our hearts open and appreciate differences.

06/26/2022

If you light a lamp for somebody, it will also brighten your path.
Buddha

06/16/2022

Each morning we are born again. What we do today is what matters most.

… Buddha

Sharyn Rose is a therapist with a private practice in Somerville, MA. Specialties include relationships, couples counseling, intimacy, mindfulness, anxiety, ACOA, ADD/ADHD, grief, loss, LGBTQ both in person and remotely.

09/10/2021

"Minds are like flowers; they open only when the time is right."

.... Stephen Richards

09/09/2021

Black Swallowtail Butterfly

"we delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"
... Maya Angelou

09/09/2021

"Every sunset brings the promise of a new dawn."

... Ralph Waldo Emerson

09/08/2021

“Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.”
… Dean Koontz

07/28/2020

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
... Buddha

07/25/2020

This is what it looks like when you are raised to believe “loving like cats and dogs” vs “fighting like cats and dogs”...

07/23/2020

Just a thought for the day, especially in these most difficult unprecedented times.

Four years ago I had my garden landscaped. Both sides of a brick walkway were lined with a plant "lady's mantle" which I didn't much care for, calling it boring and plain. The landscaper assured me I would love them. Four years later and one macro photograph of a lady's mantle later I can now say I love them! This photo took my breath away... It's not boring or plain... it's complex and intricate. You see, I looked at this plant through different lens. How could I have missed this and dismissed this for so long?

SO, my thought for the day is: What might actually happen if we ALL were to look at people, places, and things through a new and different lens, from the inside out?? I cannot imagine a more powerful way, on a macro level, to appreciate differences, that which we overlook or judge or deem unworthy. Please join me in taking a few moments today, each day, in looking through different lens at that around us.

NAMASTE

10/03/2019

How does one become a butterfly? You have to want to fly so much that you are willing to give up being a caterpillar...
— Unknown