What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 6pm Sunday 8am - 8pm

be. in union yoga

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United States
Somerville, MA
be. in union yoga

Just Yoga + Community. Please visit http://beinunion.com/schedule for most up to date schedule.

Class Schedule*

Sunday
9:00-10:30am Vinyasa
11:00-12:15pm Foundations
4:00-5:00pm Prenatal
5:30-6:30pm Roll and Restore

Monday
8:30-9:30am Vinyasa
4:30-5:30pm Slow Flow
6:00-7:00pm Vinyasa
7:30-8:30pm Restorative

Tuesday
4:30-5:30pm Power Flow
6:00-7:15pm Vinyasa
7:30-8:30 Slow Flow

Wednesday
12:00-1:00pm Slow Flow
4:30-5:30pm Power Flow
6:00-7:15pm Vinyasa
7:30-8:30 pm Yin Flow

Thursday
4:30-5:30pm Power Flow
6:00-7:15pm Vinyasa

Friday
8:30-9:30am Vinyasa
4:30-5:30pm Somatic Yoga Flow
6:00-7:00pm Slow Flow Meditation

Saturday
9:00-10:00am Vinyasa
11:00-12:15pm Foundations

*Subject to Change.

01/26/2026

🎤 Teacher Spotlight: Katie Stock

Meet Katie Stock — Her yoga journey began in the wake of deep grief when her dad died suddenly at 22. The mat became more than movement; it became solace, space, joy.
Through many roles (clean-energy attorney, traveler, heavy-liftee, dog-mom) Katie brings to class the goal: feel good in your body, not defeated by perfection.
If you’re ready to explore joy with your yoga, give Katie's class a go.

01/22/2026

At BE, we’re not practicing to perfect a pose —
we’re practicing to feel.

To notice.
To soften.
To let go of the story that we need to be anything other than what we are right now.

Messy breaths welcome.
Modified shapes encouraged.
Real humans only.

01/19/2026

🎤 Teacher Spotlight: Victoria “Tori” Wiedorn

Meet Tori Wiedorn — Engineer by trade (mechanical & bioengineering), yoga teacher by heart. She started yoga to complement her running, but found the quiet, the space, the breath.
In her classes you’ll notice: playful sequences, long holds, attention to structure and detail — and yes, maybe a bunny or two (her pets remind her to not take life too seriously).
Join Tori if you like your yoga with a side of precision + play.

01/16/2026

January doesn’t ask us to reinvent ourselves.
It asks us to return.

Return to the mat.
Return to the breath.
Return to what feels steady and honest in your body.

Your practice doesn’t need to be new to be meaningful — it just needs to be yours. 🤍

We’re here when you’re ready.

01/12/2026

Teacher Spotlight: Elizabeth (Betty) Baratta

Meet Elizabeth (“Betty”) Baratta — a therapist, doula, long-time yogi and teacher at be. in union yoga who integrates yoga for mental health, trauma-informed approaches, and self-compassion in every class.
Betty’s journey started as “just stretching for a tight runner’s body,” and evolved into an embodied, integrated mind-body practice. She teaches from a place of compassion, exploring how we can heal, transform and grow—no matter our age or stage.
Join her class when you’re ready to meet your body and your mind with kindness.

01/08/2026

IT’S NEVER TOO LATE TO START YOUR JOURNEY—TEACHER TRAINING STARTS THIS SATURDAY!

Our world is crazy and unsettling, your subconscious is soaking it up and your nervous system could use a little help. If you want to start the year off grounded, with intention surrounded by support…sign up for teacher training and build the mind set and the skill sets to not just survive, but thrive in today's chaos.

2 spaces left, weekends only and work study swap options.

beinunion.com/teacher-training

Text jaclyn @ (617) 775-4341 with questions and or interest.

01/05/2026

🎤 Teacher Spotlight: Melissa Lavoie

Meet Melissa Lavoie — yoga & meditation instructor, with a master’s in Integrative Health & Wellness Coaching, teaching at be. in union yoga.
Melissa’s classes draw from Hatha, Yin, Restorative and Therapeutic yoga, as well as guided imagery and mindfulness. Her goal? To help you slow down, release layers of tension, and restore to ease.
If you’ve been craving a practice that feels like deep rest and meaningful movement, Melissa’s space is your invitation.

01/01/2026

✨ New Year’s Eve / New Year’s Day – Begin Again

As this year comes to a close, we pause — not to rush ahead, but to notice.

The breaths we took.
The moments we showed up.
The ways we softened, strengthened, learned, and grew.

At be. in union yoga, we don’t believe the new year asks you to become someone new. It simply invites you to begin again — with presence, curiosity, and care.

Whether you’re closing out the year quietly or welcoming the new one with intention, know this: your practice meets you exactly where you are.

✨ Breathe in possibility.
✨ Breathe out expectation.

Here’s to moving into the new year together — grounded, connected, and in union. 💛

12/30/2025

"Why Train at be. in union?”

There are many places to take a yoga teacher training.

What makes be. in union different is the way we hold it.

Our training is rooted in:
🌿 A family-led, community-centered studio
🌿 Teachers who know your name — and your nervous system
🌿 A space where curiosity is valued over perfection

This is a place to ask questions, make mistakes, laugh, reflect, and grow — together. Whether you plan to teach or simply want to deepen your practice, you’ll be supported every step of the way.

Teacher training here isn’t about becoming someone else.
It’s about coming home to yourself.

Learn more + apply via the link in our bio.

12/29/2025

Teacher Spotlight: Meet Jennie Siegel

A classically trained musician with over 16 years of experience as an ACE-certified personal trainer — and a background as a Muay Thai fighter and EMT — Jennie brings a unique blend of strength, precision, and compassion to her teaching.
Her classes weave together asana, breathwork, and meditation to create a space where all bodies feel safe, supported, and seen. With deep respect for the body’s wisdom, Jennie guides students to explore movement that feels grounding, nourishing, and real.
These days, she’s especially drawn to slower, more restorative practices, where quiet becomes a teacher and stillness reveals its own strength.
✨ Join Jennie for Yin every Wednesday, and come exactly as you are — with whatever you’re holding — and simply be.

12/26/2025

🧘‍♀️ "Teacher Training Is More Than Teaching”

Yoga teacher training isn’t just about learning how to teach a class.

At be. in union, our 200-hour Teacher Training is an invitation to slow down, tune in, and deepen your relationship with yourself — on and off the mat.

Yes, you’ll learn sequencing, alignment, anatomy, philosophy, and the foundations of teaching. But just as importantly, you’ll spend time listening to your body, finding your voice, and exploring what your practice means to you.

You don’t have to know where this path leads. You just have to feel curious enough to take the first step.

✨ January–March 2026
✨ Open to all — certification optional
✨ Small group, supportive community

If you’ve been feeling the nudge… this might be your sign.

12/23/2025

✨ Holiday Yoga at the Studio ✨
Join us for two special morning classes designed to help you slow down, breathe, and move with intention during the holidays.

🕯 Christmas Eve (AM) | Yin Flow | 11:00–12:30
Ease into the day with a deeply restorative Yin practice led by Jennie Siegel. Expect long holds, gentle stretching, and space to soften and reset before the celebrations begin.

🔥 Christmas Day (AM) | Vinyasa Flow | 10:00–11:30
Start Christmas morning feeling grounded and energized with Blanca. This breath-led flow offers steady movement, mindful transitions, and a calm, strong start to the day. .c.alcaraz

🎄 However you celebrate, you’re welcome here.
Spots are limited — make yoga part of your holiday tradition.

Address

440 Somerville Avenue
Somerville, MA
02143

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 6pm
Sunday	8am - 8pm

Website

http://beinunion.com/

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