Camarillo-Somis Yoga & Mindfulness

Camarillo-Somis Yoga & Mindfulness "Ventura County's Best" Yoga Studio & Best Teacher, Audrey Walzer! Spacious new location! Yoga is not only for flexible young women!

Our students range in age from 5 weeks to 95 years, and come in all sizes, shapes and levels of physical conditioning. Far from an anonymous workout, our friendly teachers and students welcome newcomers to the practice of yoga, which has been a gift in all of our lives, and teach you how to practice safely and healthily instead of you simply following along and hoping you get it right. Mindfulness classes teach you how to stress less and work with whatever life throws at you with greater calm and emotional resilience. Please enjoy our site, see pictures of our classes, and find out about what we do. We are looking forward to sharing Yoga & Mindfulness with you!

Happy to reunite with Mindfulness students in our 201 class last night.Our ongoing 301 Mindfulness begins next week. Jo...
09/10/2025

Happy to reunite with Mindfulness students in our 201 class last night.
Our ongoing 301 Mindfulness begins next week. Join me for 101-
"Learn Mindfulness Meditation" beginning January, 2026. Support for your journey!
www.MindfulnessMeditationWithAudrey.com

Functional Yoga for Beginners begins tomorrow! Wednesday 6 pm, Sept 10! Live fully with a healthy back, shoulders, hips...
09/09/2025

Functional Yoga for Beginners begins tomorrow! Wednesday 6 pm, Sept 10! Live fully with a healthy back, shoulders, hips & knees . Learn to breathe for core support & for relaxation. Audrey Walzer is recommended by medical professionals More info: www.camarilloyoga.com/functional-yoga/

It's the nature of youth to establish ourselves independently.We take the support of our parents for granted as we stand...
09/08/2025

It's the nature of youth to establish ourselves independently.
We take the support of our parents for granted as we stand on their shoulders to reach our own heights. This support is given freely, silently, with love, as it should be.
Then one day we wake up a little. We glimpse our parent as a human being, not simply mom or dad.. that's when the cherishing can begin.
If your parents are still with you... make the time. Don't wait till your experience of this human being is only a memory. Be enriched now.
www.camarilloyoga.com

So great to see more people realizing that processed food doesn't nourish.When it comes to ingredients, look for one: A...
09/04/2025

So great to see more people realizing that processed food doesn't nourish.
When it comes to ingredients, look for one: Avocado. Salmon. Pineapple. Walnuts.
Let's recondition our taste buds to real food!❤
www.camarilloyoga.com

You try doing triangle pose while encountering a ball coming at blistering speed. Love seeing our practice in athletics!
09/04/2025

You try doing triangle pose while encountering a ball coming at blistering speed. Love seeing our practice in athletics!

Novak Djokovic is the only player in tennis history to have 95+ wins at every Slam.

🇦🇺Australian Open: 99 wins
🇫🇷French Open: 101 wins
🇬🇧Wimbledon: 102 wins
🇺🇸US Open: 95 wins

Nobody else has 75 wins at every Slam.

The most complete player ever.

09/02/2025

Skipping at 74! That's what regular yoga practice gets you!
Last summer post. We are blessed to practice together over so many years!
Join us. Be well. www.camarilloyoga.com

Love seeing fascial trains moving in harmony in athletics. Freedom in the body equals efficiency in your sport! Join us ...
09/01/2025

Love seeing fascial trains moving in harmony in athletics. Freedom in the body equals efficiency in your sport! Join us for a free first Functional Yoga class- mobilize, strengthen, free your body! www.camarilloyoga.com

Novak Djokovic won his fourth round of the US Open by a score of 6-3 6-3 6-2.

We have witnessed greatness. A man on a mission.

3 wins away from a 25th Slam title.

Back to Functional Yoga School- Wednesdays 6 pm begins Sept 10! Keep your back, shoulders, hips & knees healthy. Learn ...
08/31/2025

Back to Functional Yoga School- Wednesdays 6 pm begins Sept 10! Keep your back, shoulders, hips & knees healthy. Learn the difference between core support & relaxation breathing. Study with the teacher medical professionals recommend- Audrey Walzer. More info & register: https://camarilloyoga.com/.../functional-yoga.../

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5380 Bell Street
Somis, CA
93066

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At Camarillo Yoga, www.camarilloyoga.com our students range in age from 5 weeks to 95 years, and come in all sizes, shapes and levels of physical conditioning. Yoga is not only for flexible young women! Far from an anonymous workout facility, our friendly teachers and students welcome newcomers to the practice of yoga, which has been a gift in all of our lives. Please enjoy our site, see pictures of our classes, and find out about what we do. Then, join us, for a Free First Class! We are looking forward to sharing yoga with you!

Don’t forget to visit the website for class descriptions, schedule, fees and New to Yoga questions! www.camarilloyoga.com