Camarillo-Somis Yoga & Mindfulness

12/15/2025

Monday reminder. ❤
www.camarilloyoga.com
www.MindfulnessMeditationwithAudrey.com

12/14/2025

Let us all light candles on this first day of Hannukah, and pray for those who are suffering across the world today. May we all live with the freedom to live and practice our faith.

12/13/2025

Purchase by Dec. 31. Begin classes by March 1.
The gift that keeps on giving for years to come!
www.camarilloyoga.com

12/12/2025

Be healthy and happy this New Year's Eve!
Bring a friend, enjoy!
www.camarilloyoga.com

12/11/2025

Tis the reason for the season... ❤️

While filming Mister Rogers’ Neighborhood (1968), the atmosphere on set shifted the moment young quadriplegic Jeff Erlanger arrived. Fred Rogers had personally invited him, hoping to show children—and adults—that kindness meant meeting others exactly where they were. The crew expected a gentle segment, something sweet and simple. No one expected what followed to become one of the most emotional moments in the entire history of the show.
Jeff was wheeled onto the quiet living-room set, smiling shyly, his braces and ventilator tubes visible. Rogers greeted him with a warm, steady, “Hello, Jeff. I’m so glad you’re here today.” Jeff beamed. “Me too, Mister Rogers.” They began talking openly—about surgeries, wheelchairs, pain, bravery—with a sincerity only Rogers could draw out.
Then Rogers said, “Would you like to sing something together?” Jeff nodded. And so, on national television, the two sang “It’s You I Like,” their voices soft, shaky, beautifully imperfect. The crew watched from behind the cameras, some wiping their eyes as Rogers reached out and gently touched Jeff’s hand.
When the cameras finally cut, the set remained silent. Jeff looked up at Rogers and said with heartbreaking clarity, “I might not live a long time, but I’m happy I met you.”
Rogers’ face crumpled. He knelt beside Jeff, wrapped his arms around him, and held him with a fierce tenderness no one on set had ever seen. A longtime crew member later said, “Fred wasn’t just moved. He was undone. It was like the world stopped for him.”
Rogers whispered into Jeff’s shoulder, “You are brave. You are strong. And you make the world better just by being in it.” Jeff hugged him back as best he could, smiling through the emotion.
As Jeff was wheeled away, Rogers remained kneeling on the floor for a long moment, wiping his eyes, gathering himself. A makeup artist approached, but he shook his head gently. “Let me feel this,” he murmured. “Let me honor it.”
He did more than honor it. For years afterward, Fred Rogers kept a small photo of Jeff Erlanger tucked inside his wallet. Whenever someone asked why, Rogers would smile softly and say, “Because he reminded me what real courage looks like.”
Their brief moment together on Mister Rogers’ Neighborhood (1968) became one of the show’s purest truths—kindness, grief, and love, all quietly alive in the space between two human beings.

12/09/2025

❤️

12/08/2025

Wonderful advice for a Monday!
www.camarilloyoga.com
www.MindfulnessMeditationwithAudrey.com

12/07/2025

Don't buy into December rushing. The year has gone by quickly enough.
Take the time to savor these last days of 2025!
www.camarilloyoga.com
www.MindfulnessMeditationwithAudrey.com

12/05/2025

New Year, New Student Gift Certificate!
$30 One Unlimited Month Adult Yoga
Give the gift of good health for all ages!
www.camarilloyoga.com

12/04/2025

Cold outside- warm Restorative Yoga inside tonight!
6:30 pm with Michele. First class free!
www.camarilloyoga.com

12/02/2025

Out with the old energy and in with the new!
7 - 9 pm, Sound Bath with Kellie- start your New Year with healthy vibes!
Info & register: https://camarilloyoga.com/events/new-years-eve-sound-bath/