Sonoma CRYO

Sonoma CRYO Sonoma Cryo: Your one stop health & wellness destination. Cryotherapy, Infrared Sauna, Compression,

❄️ Brrrrrace yourself, Sonoma!Whole Body Cryotherapy is only $20 through the end of the month!That’s right — just $20 to...
04/22/2026

❄️ Brrrrrace yourself, Sonoma!

Whole Body Cryotherapy is only $20 through the end of the month!

That’s right — just $20 to hop in the cryo chamber, freeze your worries away, and walk out feeling like a whole new (way cooler) human!

In 3 minutes you get:

— Less inflammation (goodbye puffiness!)

— Faster recovery (hello, weekend warrior vibes)

— More energy & better mood (tax season who?)

Perfect for athletes, desk warriors, wine lovers who overdid it, or anyone who just wants to feel amazing.

Book your $20 cryo session now → Link in bio or call/text (707) 721-1484

📍 686 West Napa Street, Sonoma

The best girls days are the ones that actually make you feel good.
04/16/2026

The best girls days are the ones that actually make you feel good.

The government took enough. Treat yourself.Whole Body Cryotherapy is just $20 all month long — because after Tax Day, yo...
04/13/2026

The government took enough. Treat yourself.

Whole Body Cryotherapy is just $20 all month long — because after Tax Day, you deserve a little relief that actually works.

April 15–30 only.

Book through the link in bio

We love when clients share their experience. Repost: What a fun and relaxing day at Sonoma CRYO yesterday! Infrared Saun...
04/11/2026

We love when clients share their experience.

Repost: What a fun and relaxing day at Sonoma CRYO yesterday! Infrared Sauna, Footbath, Cryo Facial. I slept like a baby!

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Make it a girls day! Cryotherapy? Check. Compression therapy? Check. Laughing with your besties the whole time? Absolute...
04/01/2026

Make it a girls day!

Cryotherapy? Check.

Compression therapy? Check.

Laughing with your besties the whole time? Absolutely!

This is self-care done right 💙

Tag who you’re bringing!

❄️

Some results from Cryo Toning. What is it?! CryoToning is a non-invasive treatment that uses cold therapy to improve the...
03/27/2026

Some results from Cryo Toning.

What is it?!

CryoToning is a non-invasive treatment that uses cold therapy to improve the appearance of the skin by tightening, toning, and enhancing its overall texture.

It’s often used as a way to promote smoother, firmer skin and reduce the appearance of cellulite.

The treatment works by applying controlled cold temperatures to the skin, typically using a device that targets the surface layers of the skin.

Our advanced 6 week treatment consists of:

• Reducing cellulite
• Tightening & contouring specific areas
• No downtime or recovery needed
• 100% non-invasive treatment
• Boosting collagen production
• Improving skin texture

Ready to transform your body?

Join our 6-week program designed to give you amazing, lasting results! 💫

Book your consultation and start your body sculpting journey. Limited spots available.

🔗 Link in bio to book

Freeze it, sweat it, glow it. Whatever your body needs, we’ve got you covered. Come see us. 🧊🔥
03/20/2026

Freeze it, sweat it, glow it. Whatever your body needs, we’ve got you covered. Come see us. 🧊🔥

With so many new faces here, I thought it was time for a proper introduction! 👋I’m Taylor Serres, owner of Sonoma Cryo, ...
03/12/2026

With so many new faces here, I thought it was time for a proper introduction! 👋

I’m Taylor Serres, owner of Sonoma Cryo, where we believe in natural recovery and wellness.

Born and raised right here in Sonoma, I’m a 6th generation rancher who’s always understood the importance of taking care of yourself so you can show up for what matters most. That connection to the land and to community is what inspired me to create a space where people can prioritize their wellness without compromising on quality or authenticity.

I’m here to answer any questions you have about cryotherapy, wellness, or anything else on your mind!

You deserve a break this weekend! Our ionic detox foot bath removes toxins, heavy metals and chemicals from your system,...
03/08/2026

You deserve a break this weekend! Our ionic detox foot bath removes toxins, heavy metals and chemicals from your system, leaving you feeling healthy and energized as you enjoy the final months of summer. ☀️

02/25/2026

Winter calls for warmth. Escape the chill, ease your muscles, and reset your mind — all in one session.

Walk-ins welcome, so there’s no excuse not to treat yourself today.

Cryo Toning + Celluma Red Light Therapy.Why choose one when you can have both? Our signature combo pairs cryo toning for...
02/18/2026

Cryo Toning + Celluma Red Light Therapy.

Why choose one when you can have both?

Our signature combo pairs cryo toning for your stomach with Celluma red light therapy for your face—because you deserve head-to-toe transformation.

On your stomach: Cryotherapy toning sculpts, tightens, and reduces stubborn areas while boosting circulation and breaking down fat cells.

On your face: Celluma red light therapy stimulates collagen, reduces fine lines, and gives you that coveted lit-from-within glow.

The benefits of doing both:

✔️ Maximize your appointment time
✔️ Full-body wellness in one session
✔️ Sculpted abs + radiant skin = total confidence
✔️ Circulation boost enhances both treatments
✔️ Efficient self-care for busy schedules

While cryo works its magic on your midsection, red light is rejuvenating your complexion. It’s the ultimate multitasking treatment for the modern wellness lover.

Sculpt your body. Glow your face. Own your results.

Book your double treatment today!

GlowingSkin TummyToning AntiAging WellnessWednesday SelfCareSunday BeautyTech SkinAndBody EfficientBeauty

The new year is here, and we’re kicking things off with not one, but TWO incredible opportunities to invest in your well...
01/09/2026

The new year is here, and we’re kicking things off with not one, but TWO incredible opportunities to invest in your wellness:

January Specials You Don’t Want to Miss:

We’re embracing the “New Year, Same You—Just Better” philosophy with 20% off all memberships (limited to 2 months) and 15% off all packages (1-year expiration).

Whether you’re looking to reduce inflammation, boost energy, improve sleep, or speed recovery, now’s the perfect time to make cryotherapy part of your routine.

Renew & Restore Event on January 15th:

Mark your calendars! We’re partnering with Modwella for a special wellness event from 10am-5pm. Get IV infusions ($229, regularly $297) packed with glutathione, vitamin C, B complex, and zinc—administered by .nurse.arlene . Or try vitamin injections starting at just $30 (regularly $49), including B12 and vitamin D.

And don’t forget to take advantage of those January membership specials while they last.

Here’s to becoming the best version of yourself in 2026! ✨​​​​​​​​​​​​​​​​

Address

686 W Napa Street
Sonoma, CA
95476

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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