Align Recovery Centers - Sonoma

09/06/2025

Shame and guilt are powerful emotions that often play a significant role in the development and continuation of addiction. While guilt stems from actions and can guide corrective behavior, shame involves a deeper, negative perception of oneself and is linked to mental health challenges like depression, anxiety, and social isolation. Both emotions can fuel substance use, contribute to relapse, and co-occur with conditions like PTSD, making recovery more complex.

Learn more at the link below:

Find out how shame and guilt fuel addiction, and how treatment can help you overcome them, with Align Recovery Centers.

09/05/2025

At Align Recovery Centers, we meet people where they are. Whether it’s detoxification, residential care, or ongoing support, our programs are tailored to meet each person’s unique needs. Recovery looks different for everyone, and our team is here to walk alongside you every step of the way.

Learn more at https://alignsonoma.com/

09/01/2025

On September 12th Align Recovery Centers - Sonoma will mark three years of being of service to our community - impacting approximately 500 clients, thousands of their family members, and, untold numbers of their friends.
We are truly blessed to continue in this meaningful endeavour.
Stella Visokovski Ohayon Jeremy Kelsay Lucy Oberg Dana Hamilton Alexander Popov TJ Woodward Lizzette Dukes-Blake Julia Hernandez BOLD Health KRON 4 News Aleph Institute

08/30/2025

With college starting up again, mental health support is super important. Students face a lot - pressure, new routines, and big changes - that can really affect how they feel. Having good resources on campus and knowing when to ask for help can make the school year a lot easier to handle.

It’s all about creating a space where students feel safe to reach out and take care of themselves. If you or someone you know is heading back to college, remember: mental health matters just as much as classes.

Learn more at the link below:

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08/29/2025

Did you know there are a lot of common myths about recovery that simply aren’t true? Misinformation can make the journey feel harder than it needs to be but the truth is that recovery is possible.

Swipe through to uncover the facts, break down stigma, and remind yourself (or someone you love) that healing is always within reach.

Learn more at https://alignsonoma.com/

08/25/2025

Every day, more than 220 lives are lost to overdose - that’s 220 families, friends, and communities impacted in just 24 hours. 💔

An overdose happens when the body is overwhelmed by a substance and begins to shut down. It can look like slow or stopped breathing, blue lips or fingertips, or someone becoming unresponsive. These moments are scary, but knowing the signs means knowing how to act - and that knowledge can save a life.

In honor of National Overdose Awareness Day on August 31st, we stand with those in recovery, those we’ve lost, and the families who carry their memory. The more we learn, talk, and share, the closer we get to a world where fewer lives are cut short.

Learn more about Overdose Awareness Day at https://www.overdoseday.com/

08/23/2025

Addiction doesn’t discriminate - it impacts all ages, races, and communities. In Sonoma County, opioid overdoses continue to rise, highlighting the urgent need for effective, personalized treatment options. Understanding these local addiction trends can help communities respond better and support those in need.

Learn more about addiction demographics and what they mean at the link below.

Drug addiction impacts millions of individuals across various demographics in the United States.

08/23/2025

We were cousins and the greatest of friends for decades. It's hard to believe; not terribly long after this photo was taken, we would stop talking. Then, not much longer until we would never have the opportunity to speak again. Tomorrow marks 6 years.

People ask why, but what does it really matter? He was hurting and in the throws of depression yet wouldn't seek help. Now, everyone around is left seeking answers and trying to patch the holes that remain. We question what could we have done? Mostly, it's just being present and offering a shoulder.

Su***de is never the answer. Help is available. Please. Call 988.

08/22/2025

The road to recovery isn’t a straight line. Sometimes you feel like you’re making progress, and then suddenly you hit a rough patch.

Maybe you:
🧡 Have a tough day and old cravings sneak back in
🧡 Miss a meeting or appointment and feel like you’ve “messed up”
🧡 Struggle with emotions that feel overwhelming

These moments don’t erase the work you’ve already done - they’re part of the journey. What matters is how you respond: take a breath, reach out for support, and remind yourself that setbacks don’t define you.

At Align Recovery, we walk with you through the ups, downs, and everything in between. Forward is forward.

Learn more at https://alignsonoma.com/

08/21/2025

08/21/2025

Tonight was our very first Alumni Meeting! Calling all Align Alumni! We had 17 participants and looking to grow!

Wasn’t sure what to expect but our capable Michelle Fortune chaired the meeting deftly! Also, I was so glad to hear the rave reviews from those alumni who could make it about the utility of our app and the feeling of connection!

Stella Visokovski Ohayon BOLD Health Every11Minutes Conscious Recovery TJ Woodward Alexander Popov Grace Reyes Lucy Oberg Jeremy Kelsay Lizzette Dukes-Blake KRON 4 News

08/16/2025

Thinking about stopping drinking? It’s a big step, but you don’t have to do it alone. Start by understanding your relationship with alcohol - why you drink, how it affects you, and what life could look like without it. Seeking support is key. Whether it’s through therapy, support groups, or talking to a trusted friend, connecting with others can make the journey smoother. Remember, recovery is a process, and every step forward is progress. You deserve support and a healthier future.

Learn more at the link below:

Whether you struggle with alcoholism, or the consequences of drinking too much seem to keep piling up, getting sober is a path forward for you.