Napa Valley Yoga and Movement

03/12/2024

08/14/2023

Find your balance with Restorative Yoga and Healing Sounds✨
Experience healing magic from the inside out 🪄 Reduce stress🪄Relax the nervous system🪄Enjoy the present moment✨
Lisa and Annette will guide you to help heal and nourish your body and mind.
Please dm or email lisaackermanyoga@gmail.com with questions or to register

08/03/2023

Backyard yoga tonight (Thursday) at 6pm 😊
DM me to join!!!

09/17/2022

•Restorative Yoga with Healing Sounds
•Sunday,September25th
•4:30-6:30pm
•at Sonoma Yoga
•with Annette and Lisa
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Register online with
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Welcome Fall 🍃🍁🍂

09/01/2022

Working on updating the website! Should be live by tomorrow with links for our new on demand Patreon video library 🎥 🧘🏻‍♀️

08/22/2022

Love this because I have never looked at yoga as “fun” or “feel good”. I just never quite knew how to explain why…give this a listen and see what comes up✨

08/08/2022

Posted • I don’t know how many times being able to stand on one leg has come in handy in my life🤣 Your loving reminder of the day: Next time you’re on your yoga mat struggling with a balancing and hip stretch pose like standing Pigeon, just remember that the work you do ON your mat shows up OFF the mat to make your everyday life movements and activities happen with a little more ease.

How does your yoga asana practice make a difference for you in your daily life? Our community discussions always inspire others so please share in the comments!

Now share or tag a friend in the comments who needs to see this perspective 💜

08/02/2022

We gotta go within✨💫