Laila Solaris, CMT

Laila Solaris, CMT NMR Neuromuscular Reprogramming, Craniosacral Therapy, Acupressure, Myofascial Release, Deep Tissue

BACK PAIN is caused by over-active, or tight hip flexor muscles.  These are the muscles that lift our legs up, and they ...
07/27/2017

BACK PAIN is caused by over-active, or tight hip flexor muscles. These are the muscles that lift our legs up, and they begin at the front of our spine and hips. These muscles get short from all the sitting we do.
Pictured here is a test for the Iliacus muscle, one common culprit in low back pain. By testing this muscle, we can tell if it is contributing to your pain pattern. I love using NMR because I can test and find out precisely what will be the right solution for your issues.

The most difficult problems to resolve in the low back and hips are due to imbalances among the branches of the psoas mu...
07/06/2017

The most difficult problems to resolve in the low back and hips are due to imbalances among the branches of the psoas muscle. 2 versions are common: 1. a lower branch is tight and inhibiting all the others on both sides, or 2. one branch is reactive to one or more of the others. In case 1 it is common that the back extensors are inhibited on the side opposite the tight Psoas. Sometimes both back extensors are inhibited as the lower branch of the Psoas does not have as much influence on balancing out and shaping the lumbar lordosis as the upper branches. This situation can arise due to a rotation preference at L3.

These are examples of some of the muscle tests used in Neuromuscular Reprogramming.  These tests are done with precise a...
07/06/2017

These are examples of some of the muscle tests used in Neuromuscular Reprogramming. These tests are done with precise alignment and they help to distinguish which muscles are over or under - working.

06/04/2017

I specialize in resolving somatic problems, including headaches and jaw pain, injuries, structural imbalances and pain from emotional stress. Using a variety of modalities such as Craniosacral Therapy, Deep Tissue, Acupressure and Neuromuscular Reprogramming, I work with you to discover the optimal practices to bring you relief and long-term healing.

I will describe two of my specialties that are less well known:
Craniosacral Therapy is one of the most gentle and nurturing techniques, because it allows your body to find it's own balance. It involves using gentle holds along the spinal cord and cranium. As I follow your body's rhythms, and make small adjustments to your alignment, your nervous system calms down and your body begins to heal. It is a wonderful modality for correcting headaches, TMJ and back pain. Craniosacral work is also perfect for anyone who has experienced physical or emotional trauma.

Neuromuscular Reprogramming (NMR), uses precise tests to find and treat muscles that are not functioning optimally. NMR works with the nerve pathways to the brain, and therefore it can produce exceptional and lasting results. It is an excellent modality for any kind of pain or imbalance, and can get results where other methods have failed.

Address

21545 Hyde Road
Sonoma, CA
95476

Opening Hours

Monday 9am - 3pm
Wednesday 1pm - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+15103932030

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