Body Flows

Body Flows Yoga Retreats with Wellness and Travel in the USA and Worldwide. Therapeutic Massage. ChiRunning and ChiWalking.

Body Flows leads Yoga and Wellness Retreats in California, Colorado, Mexico, Costa Rica and Hawaii, and custom Day Retreats for Corporates, Birthdays, Family Gatherings and Bachelorette Parties in Sonoma Wine Country and exciting travel destinations all over the world. We love working with custom groups and creating unique experiences and retreats for your private retreat or event, selecting activities such as outdoor yoga, mindfulness, meditation, massage, chair massage, natural walking/running technique, guided hikes or runs, reiki energy healing, nutrition and life coaching and more! Body Flows is also available for onsite yoga, chair massage, nutrition and mindfulness talks and workshops and many other wellness services at your office or private event.

2 rooms left ✨ for our Desert Hot Springs 🌡 yoga and hiking retreat in the beautiful California desert, Feb 26 - March 1...
02/01/2026

2 rooms left ✨ for our Desert Hot Springs 🌡 yoga and hiking retreat in the beautiful California desert, Feb 26 - March 1, 2026. Register by Feb 11 to secure your spot! πŸ™ Experience true relaxation as you soak and indulge in the fresh, healing, free-flowing hot mineral pools in the desert’s only natural hot springs. πŸ’› Immerse yourself in daily yoga and meditation classes, inspiring inner peace and connection. Enjoy invigorating hikes as you explore the flora and fauna of the desert, reconnecting with nature at every step. 🌿 Whether you’re seeking rejuvenation, adventure or a peaceful getaway, our Body Flows retreat offers the perfect balance of movement, stillness, relaxation and adventure in the peaceful desert of California. 🫢 link in bio

https://bodyflows.com/yoga-retreats/california-desert-hot-springs.php

2 rooms left ✨ for our Desert Hot Springs 🌡 yoga retreat in the beautiful California desert, Feb 26 - March 1, 2026. Reg...
02/01/2026

2 rooms left ✨ for our Desert Hot Springs 🌡 yoga retreat in the beautiful California desert, Feb 26 - March 1, 2026. Register by Feb 11 to secure your spot! πŸ™ Experience true relaxation as you soak and indulge in the fresh, healing, free-flowing hot mineral pools in the desert's only natural hot springs. πŸ’› Immerse yourself in daily yoga and meditation classes, inspiring inner peace and connection. Enjoy invigorating hikes as you explore the flora and fauna of the desert, reconnecting with nature at every step. 🌿 Whether you're seeking rejuvenation, adventure or a peaceful getaway, our Body Flows retreat offers the perfect balance of movement, stillness, relaxation and adventure in the peaceful desert of California. 🫢

https://bodyflows.com/yoga-retreats/california-desert-hot-springs.php

Few spots left for our Sedona Yoga Retreat πŸ™ Adventure with Hiking and Energy Vortexes. ✨ April and Sept 2026. Draw on t...
01/29/2026

Few spots left for our Sedona Yoga Retreat πŸ™ Adventure with Hiking and Energy Vortexes. ✨ April and Sept 2026. Draw on the powerful spiritual vortex energy and get in touch with nature and your higher self at our rejuvenating yoga, meditation and hiking retreat in Sedona, surrounded by world-famous healing red rocks and energy. Our retreat will be held at a beautiful hotel in the heart of Sedona, Arizona, with spectacular views of the red rocks. April 23-27, 2026 and Sept 24-28, 2026 🫢 Register soon to secure your spot and we look forward to sharing this beautiful journey with you. πŸ’›

Connect with Sedona’s powerful vortex energies. Yoga, hiking, meditation and healing workshops in red rock landscapes.

Our 2026 Yoga Retreats πŸ™ are starting to fill up and we are so grateful 🫢 and excited to retreat with you somewhere on t...
01/29/2026

Our 2026 Yoga Retreats πŸ™ are starting to fill up and we are so grateful 🫢 and excited to retreat with you somewhere on this beautiful planet this year. 🌎 If you haven't secured your spot yet in one of our retreats, feel free to check out our list of dates and locations for our yoga, wellness, hiking and mindfulness ✨ retreats in stunning travel destinations worldwide. β˜€ Join us in Sonoma, Sedona, Desert Hot Springs, Lake Tahoe, Oregon, Spain, Portugal, Scotland or Greece! 🀩 All levels are welcome. πŸ’›

Discover life-changing yoga retreats in the USA and worldwide with Body Flows. Join us for yoga, meditation, hiking, and wellness experiences in stunning natural settings. Find your perfect 2026 retreat today.

🌸 In case you missed our newsletter we just sent out today 😊 We are happy to share our exciting new retreat ✨ in Japan i...
01/26/2026

🌸 In case you missed our newsletter we just sent out today 😊 We are happy to share our exciting new retreat ✨ in Japan in 2027 right around cherry blossom season. 🌸 Read more below πŸ™Œ and feel free to reach out with any questions. We welcome all levels of yoga, nature and travel lovers! 🫢 We will integrate the beautiful Japanese philosophy of Wa Kei Sei Jaku... learn more below. Namaste πŸ’›

Immerse yourself in the mindful Zen culture with daily yoga and meditation, onsen bathing, visit temples and shrines, experience a traditional tea ceremony, enjoy a lake cruise and views of magnificent Mt Fuji. We will be staying at a luxury Japanese ryokan inn and enjoying delicious hand-crafted Ja...

So thrilled to announce our Japan Yoga Retreat in 2027! πŸ™ You are invited to join us for a journey of harmony and tranqu...
01/23/2026

So thrilled to announce our Japan Yoga Retreat in 2027! πŸ™ You are invited to join us for a journey of harmony and tranquility. ✨ Immerse yourself in the mindful Japanese culture 🫢 and allow the quiet wisdom of Japan to guide you into balance. 😊 Staying in a gorgeous onsen town in nature, 🌿 just 90 mins from Tokyo, there will be plenty of time to relax and bathe in the volcanic onsen hot springs. πŸ’§ We’ll visit temples and shrines, cruise on Lake Ashi, view Mt Fuji, and practice daily yoga and meditation πŸ§˜β€β™€οΈ as we draw on the beautiful harmonious energy. All levels are welcome! We look forward to journeying with you! ❀️ Feel free to reach out with any questions. Link in bio

So thrilled to announce our Japan Yoga Retreat in 2027! πŸ™ You are invited to join us for a journey of harmony and tranqu...
01/23/2026

So thrilled to announce our Japan Yoga Retreat in 2027! πŸ™ You are invited to join us for a journey of harmony and tranquility. ✨ Immerse yourself in the mindful Japanese culture 🫢 and allow the quiet wisdom of Japan to guide you into balance. 😊 Staying in a gorgeous onsen town in nature, 🌿 just 90 mins from Tokyo, there will be plenty of time to relax and bathe in the volcanic onsen hot springs. πŸ’§ We'll visit temples and shrines, cruise on Lake Ashi, view Mt Fuji, and practice daily yoga and meditation πŸ§˜β€β™€οΈ as we draw on the beautiful harmonious energy. All levels are welcome! We look forward to journeying with you! ❀️ Feel free to reach out with any questions.

Experience harmony and tranquility at our Japan Yoga Retreat in Hakone. Visit temples, shrines, and Mt Fuji. Enjoy onsens hot springs and daily yoga to nourish your soul.

We just have 2 rooms left and 1 yurt for our Spring Equinox 🌷 Sonoma Yoga Retreat πŸ™ March 20-22, 2026. Will you be joini...
01/22/2026

We just have 2 rooms left and 1 yurt for our Spring Equinox 🌷 Sonoma Yoga Retreat πŸ™ March 20-22, 2026. Will you be joining us? It's the perfect time of year for stunning green landscapes and nature hiking 🌿 in Sonoma wine country after the winter rains, and celebrating the Spring season, a time of rebirth, new beginnings and renewal. 🫢 I cannot think of a better place to Spring into Spring than in gorgeous Sonoma wine country! ✨ All levels welcome. We look forward to retreating with you! ❀️

Spring Equinox Yoga Retreat in Sonoma, California. Join our 2026 weekend retreat with yoga, hiking, and wine tasting.

πŸ‡¬πŸ‡· Join us in gorgeous Santorini Greece for our Sunset for the Soul Yoga Retreat, June 2026. πŸ™ Overlooking the turquoise...
01/21/2026

πŸ‡¬πŸ‡· Join us in gorgeous Santorini Greece for our Sunset for the Soul Yoga Retreat, June 2026. πŸ™ Overlooking the turquoise Aegean sea, we'll practice yoga on the sunset terrace, hike the stunning coast with caldera views, enjoy healthy Mediterranean cuisine, and you'll have free time to explore the magic of Greece. ✨ Limited spots available. Book soon to secure your spot on this paradise island! All welcome. πŸ’›

Join our unforgettable yoga retreat set against Santorini's seas, sunsets and ancient energies.

Address

525 3rd Street W
Sonoma, CA
95476

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