Body Flows

10/13/2025

Grateful for a beautiful weekend of gratitude and abundance at our Harvest Gratitude 🍁 yoga, hiking and wine tasting retreat 🙏 with these inspiring yogis in stunning Sonoma wine country. 🍇 There were many inspirations, reflections, connections and transformations. ✨ Thank you for sharing your journey and being open to new beginnings. Sending you all so much love 🫶 and may there be peace always in your heart. Namaste ❤️

10/08/2025

Grateful for an energizing and rejuvenating 🧘🏻‍♀️ personal retreat (and business trip 🙌) to the California desert! 🌵 With invigorating hikes and incredible mountain ⛰️ and palm tree 🌴 vistas, healing mineral springs, 💧healthy nourishing food, Himalayan salt room, daily massages and a serene and relaxing vibe, I’m so excited to be hosting a retreat here in March 2026. 🙏 Yoga, Desert Hiking and Healing Hot Springs. 💫 I hope you can join us. The desert energy is calling. All welcome. 🫶 link in bio.

https://bodyflows.com/yoga-retreats/california-desert-hot-springs.php

10/06/2025

✨ Sedona Yoga, Red Rocks Hiking, Energy Vortex & Meditation Retreat - April and September 2026, 🙌 Join leader and yoga teacher Sally and our Body Flows community in magical Sedona, draw on the powerful spiritual vortex energy and connect with nature and your higher self. ✨ Known for the uplifting power of its vortex meditation 🧘‍♀️ sites, Sedona is the perfect place to retreat, journey inwards and connect with the universe. These sites can be powerful for meditation, contemplation and healing. All levels are welcome. We hope you can join us! 🫶 Our Sedona retreats usually sell out so we recommend signing up soon to secure your spot! Feel free to message us with any questions. Namaste ❤️

https://bodyflows.com/yoga-retreats/arizona-sedona.php

10/06/2025

✨ Sedona Yoga, Red Rocks Hiking and Energy Vortex Retreat. April and September 2026. 🙌 Join leader Sally and Body Flows in magical Sedona, draw on the powerful spiritual vortex energy and connect with nature and your higher self. ✨

Known for the uplifting power of its vortex meditation sites, Sedona is the perfect place to retreat, journey inwards and connect with the universe. These sites can be powerful for meditation, contemplation and healing. All levels are welcome. We hope you can join us! Our Sedona retreats usually sell out so we recommend signing up soon to secure your spot! Feel free to message us with any questions. Namaste ❤️

Connect with Sedona’s powerful vortex energies. Yoga, hiking, meditation and healing workshops in red rock landscapes.

10/04/2025

Early Bird Discount 🙌 Ends Soon for Spain Soul Nourishing ✨ Yoga Retreat in the gorgeous Andalusian hills in Oct 2026. Spaces are already filling up! 🫶 We hope you can join us. I'm so grateful to go back to my teacher's beautiful retreat center she manifested and created to help us share the yoga teachings, relax and rejuvenate and connect with like-minded yogis from all around the world. 🙏

Enjoy hiking at Grazalema National Park, soaking in hot baths at a local Arabian baths, visiting a traditional Spanish white washed village, and an evening of wine-tasting at the oldest active winery in the Cadiz Province, all included in your retreat package. 💛 All levels welcome and encouraged. This is your opportunity to experience the historic Spanish architecture, traditional villages, delicious regional cuisine, and a relaxed "siesta" culture that promotes unwinding and relaxation. ✨ Feel free to reach out with any questions. We look forward to retreating with you soon! 🙏

Immerse yourself in Spain's natural beauty and nourish your soul with yoga, nature walks and soulful healing practices.

10/02/2025

Just in case you missed our newsletter today... check your email inbox and spam folders, or read below... and feel free to sign up for our newsletter if you're not on our list! We share some exciting updates about upcoming retreats, discounts, special offers and more. ❤️

https://mailchi.mp/bodyflowsnews.com/scotland-early-bird?e=[UNIQID]

10/02/2025

Last few weeks to save $100 🫶 on our Scotland Yoga Retreat! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 August 3-7, 2026. Enjoy our Early Bird $100 Discount ✨ when you register by Oct 31, 2025. 🙏 limited spots available. Register soon to secure your spot for Bonnie wee Scotland! 🌿

Read more...

Yoga Retreat in Scotland at Loch Lomond 2026 with yoga, meditation, nature, hiking, lochs, whisky distilleries and more!

10/02/2025

✨ Join us in the California desert 🌵 next early Spring 💕 March 5-8, 2026 for our yoga retreat with daily yoga and meditation, bathing in healing mineral spring waters, desert hiking, healthy cuisine and a relaxing and rejuvenating weekend getaway. 🙏 All levels welcome. ~ move ~ breathe ~ balance ~ flow 🫶 We already have 8 guests confirmed. Limited spots! Register soon to secure your spot! 🧘‍♀️

Desert Hot Springs California Yoga Retreat Adventure with yoga, meditation, hiking, hot springs, deep relaxation and renewal.

09/29/2025

We're excited to extend our ✨ FREE SHIPPING ✨ for 1 more week through end of day October 5, 2025 for all purchases on our Body Flows online shop! 🙌 This will be your last chance to shop until the new year as I'll be traveling for the rest of the year. ✨ We have a variety of styles, colors and sizes of Body Flows tank tops, crop tops, t-shirts and long-sleeved tops! 🙏 Great for yoga, hiking, fitness, leisure wear, and the perfect holiday gift for yourself or a loved one! 🫶 Use discount code AUTUMN. 🍁

https://shop.wellnessflows.com/collections/all/body-flows

09/29/2025

✨ 12 Guests Now Confirmed! 🫶 Santorini Yoga Retreat, June 2026. Secure Your Spot Soon! ✨ Join us for an beautiful yoga and travel experience at our ✨ Sunset for the Soul Yoga Retreat in stunning Santorini Greece! 💛
🙏 Daily yoga and meditation for all levels, on sunset terrace overlooking the Aegean Sea and caldera
🌿 Coastal and volcano hiking
💧 Swim in hot springs
🥑 Healthy nourishing Mediterranean meals
⛵️ Sunset Cruise with dinner and wine
🍇 Wine tasting with 5-course food pairings
💕 All Levels Welcome!
📅 June 1-6, 2026
Register Soon to Secure Your Spot! We look forward to retreating with you in stunning Santorini Greece next year! 💚 Feel free to message us with any questions. Namaste ❤️

https://bodyflows.com/yoga-retreats/greece-santorini.php

09/25/2025

✨ Early Bird $100 Discount 🙌 Ends Soon! Bonnie Wee Scotland Yoga Retreat! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 August 3-7, 2026. Available for all levels. 🫶

🌿 Located on the edge of famous Loch Lomond, this is the perfect location to relax and recharge and draw on the energy of this ancient land.

🙏 Scotland is filled with ancient and historic sacred sites, castles, lochs, mountains and Scotch whisky, and is rich in Celtic stories, symbolism and culture.

☀ Join us next summer as we deepen our yoga practice, draw on the rich energy of Scotland, reflect, and connect with our hearts and souls. Register by Oct 31, 2025 to get $100 Discount! 🫶

Yoga Retreat in Scotland at Loch Lomond 2026 with yoga, meditation, nature, hiking, lochs, whisky distilleries and more!