Sonoma Yoga

Sonoma Yoga Sonoma Yoga. Rooted in community. Growing with you. Offering a wide range of Yoga and other classes at all times of day, seven days each week.
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Our Core Values:

Providing the best Yoga training by the most qualified teachers in a beautiful and serene environment. Supporting a yogic lifestyle through a full service Yoga lifestyle boutique with clothing for women and men, yoga mats and props, books, music, and jewelry. Creating the opportunity to meet and make friends who share a common interest of a healthy lifestyle.

The Winter Solstice is on December 21st. ✨ It is celebrated as a time of rebirth, renewal, and transformation. As the sh...
12/15/2025

The Winter Solstice is on December 21st. ✨

It is celebrated as a time of rebirth, renewal, and transformation.
As the shortest day and longest night of the year, an inter-dimensional doorway opens to the universe. ✨

It initiates the pull inwards and to hibernation, the gestation phase as new life is forming within. ✨

This Solstice falls on a new moon, opening us to new beginnings and a new era of possibilities. As your Soul seed grows inside, feed it your loving visions, dreams, desires and intentions! 🌱

Join us for this sacred New Moon Solstice Sound Bath, as we vision our Highest Potential for 2026! 🫶

You will be bathed in a field of sound and high frequency vibration with a 38" Paiste Planetary Gong, Heart Crystal bowl, ocean drum, chimes, rain stick, tuning forks and more!

Bring an extra blanket and eye pillow if you would like!
THURSDAY • DECEMBER 18 • 7:00PM - 8:15PM
$45 per person.

Patricia Everitt, sound alchemist, creates sonic soundscapes for healing, transformation and opening to Creator Light through conscious intention.

We are looking forward to having a little fun this Friday evening! Will you join us?! ✨✨✨Sweat + Sparkle will be a power...
12/10/2025

We are looking forward to having a little fun this Friday evening! Will you join us?! ✨✨✨

Sweat + Sparkle will be a powerful yoga flow mixed with all your favorite holiday pop hits?! Umm yes. Hey DJ, play that song!

Join Jessica Seitz and DJ Andre for a fun Friday happy hour! This is open to all levels. Studio will be gently heated. ♥️

If you've read this far, DM us the bring a friend for free! Tis the season! 🎄🎄🎄

Winter wishes + words...✨ Calm✨ Slow✨ Soft✨ Supportive✨ SimpleWe have a consistent schedule that supports your flow, you...
12/06/2025

Winter wishes + words...

✨ Calm
✨ Slow
✨ Soft
✨ Supportive
✨ Simple

We have a consistent schedule that supports your flow, your growth, and your body's ability to move. 🌱

Join us this season. Start now. Start soft. ♥️


Open every day. 🌱Grateful everyday for our growing community and this sweet little valley. ♥️Join us TOMORROW, Thanksgiv...
11/26/2025

Open every day. 🌱

Grateful everyday for our growing community and this sweet little valley. ♥️

Join us TOMORROW, Thanksgiving day, for 2 FREE offerings! Stay for both if you want!

We heart you! Please pre-register. 😎

That giving season is here!!!! ✨11/20 ~ Acoustic Yoga Flow11/27 ~ 2 FREE Classes for you! Must Pre-register12/12 ~ DJ Yo...
11/18/2025

That giving season is here!!!! ✨

11/20 ~ Acoustic Yoga Flow

11/27 ~ 2 FREE Classes for you! Must Pre-register

12/12 ~ DJ Yoga Sculpt with fun after

12/18 ~ New Moon Gong Bath

1/8 ~ New Year Restorative Yoga + Sound Bath

We've got a mat for you! 🫶

TAI CHI with Alex Sutherland 🍂Moved to First Sundays • 12:00 - 1:00pm • November 2, December 7, January 4, and February ...
11/02/2025

TAI CHI with Alex Sutherland 🍂
Moved to First Sundays • 12:00 - 1:00pm • November 2, December 7, January 4, and February 1.

All welcome!

This Yang style Tai Chi Long Form class will begin with a standing meditation and a discussion of Tai Chi principles. Then students will be shown a posture / posture's to practice, where they will receive verbal and physical instruction.
To end, we will review the health and martial applications of techniques learned.
Our hope is that students will be able to practice Tai Chi for about 15 min a day when they are not with us in studio! This is for all levels. 🙏

Please join Alex every first Sunday thru Winter!


Music, Yoga, Magic! ✨✨✨Join Andrea Bogart and Kevin Paris for an unforgettable Yoga & Live Music class with the Sonoma Y...
10/20/2025

Music, Yoga, Magic! ✨✨✨

Join Andrea Bogart and Kevin Paris for an unforgettable Yoga & Live Music class with the Sonoma Yoga community!

Andrea will guide us through a deep/ soulful session, while Kevin serenades us with live music & the healing power of sound. 💫

Science has shown that yoga, music, + human connection can shift our physiology in powerful ways that restore harmony, reduce stress, stimulate our parasympathetic nervous system, boost endorphins and facilitate healing.

It's practically magic.

All you have to do is show up. We can't wait to see you! All levels welcome. 🤍

$40 thru October 31, $45 after.

Did you see?!Barbara has added a Friday Class! ✨Join her Fridays at 12pm for Yoga Strength 🌱This all-levels class combin...
10/02/2025

Did you see?!
Barbara has added a Friday Class! ✨

Join her Fridays at 12pm for Yoga Strength 🌱

This all-levels class combines the best of yoga, Pilates, and HIIT-inspired movement to build strength, core stability, + balance. Flow through energizing sequences, challenge your muscles, and end with grounding Hatha poses to reset and restore.
Each week is set to a fresh, curated playlist that makes moving fun and motivating. All levels welcome!

Flow, grow, + move with us today!

This season we are leading with joy. 🍂We are prioritizing our own health + supporting the community. ✨We are listening a...
09/27/2025

This season we are leading with joy. 🍂

We are prioritizing our own health + supporting the community. ✨
We are listening and understanding our differences to better serve humanity. 🤍

This season we are older, we have lived experiences to share. 🌱
We have hearts to love, ears to listen, and hands to hold. 💫

It is our job, it's true. And we do it for you. 🙏

We do it so that you can find peace. Find grace. And find your own joy in moving your body on the mat. 🌱

Thank you + for voting us best yoga studio! 🎉
We found joy celebrating with you all!

Flow, grow, and move with us today!

We're ready, are you?Autumn is almost here! Did you see our last newsletter? 🍂It featured every one of our class descrip...
09/18/2025

We're ready, are you?
Autumn is almost here! Did you see our last newsletter? 🍂
It featured every one of our class descriptions.
We should probably find a niche or something, but we like supporting everyone! Come grow with us! 🌱

We are doing it again!!!Did you join us for our Carole King class?! Don't miss another special Saturday Savasana!!!Barba...
09/16/2025

We are doing it again!!!

Did you join us for our Carole King class?!
Don't miss another special Saturday Savasana!!!

Barbara has an amazing playlist and Libby is joining us with her amazing voice!
And maybe we will add an amazing surprise at the end. 🤍

Pre-register and wear your favorite tie dye. ✌️

We are grooving into September!!!🍂As we fall back into a rhythm that supports our internal landscape and our whole being...
09/07/2025

We are grooving into September!!!🍂

As we fall back into a rhythm that supports our internal landscape and our whole being, we can't help but feel immense gratitude for our students, teachers, and Sonoma Valley. 🙏

Thank you for taking the time to vote us Best Yoga Studio this year!!!
We are here to support your growth. Will you join us? 🤍

Yoga is many things, but basically it's love.
Love for yourself.
Love for each other.
Love for your community.
Love for the planet.

Taking care of your body, taking care of your mind, taking care of your soul here on the mat, may just be the thing you need this season! 🌱

Fun stuff launching this Fall in our studio:
• Back to Basics Bingo (starts Sept 22)
• Updated class schedule with aligned times (starts Sept 22)
• Tai Chi is FREE Sept 24 - Oct 15 (new time + length of class)
• Prenatal Yoga moves to Mondays starting tomorrow Sept 8!
• Alignment Clinic 6 Part Series launching in October!

We hope to meet you soon!!! 💫💫💫



Address

1395 Broadway
Sonoma, CA
95476

Opening Hours

Monday 9am - 5:30pm
Tuesday 7am - 6:30pm
Wednesday 8:30am - 5:30pm
Thursday 7am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9am - 4pm
Sunday 9am - 12pm

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