Tapping with Marcella

12/14/2025

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A fresh look at what it takes to stay the course of your Heroine's Journey

12/13/2025

https://themarcellaprinciple.substack.com/p/let-there-be-light

Just as light can’t exist without darkness, so it is that a Heroine like you, who is seeking to heal her relationship with her food and her body, can’t find that light of unconditional love within without first going through the darkness of the ordeal.

I invite you, for at least the first few minutes of this episode, to settle yourself into a space of quiet to do this meditation, and then listen along as I guide you through an overview of the Heroine’s Journey into the light, as we practice it in my Women, Food & Forgiveness Academy.

Listen now | A guided meditation and teaching from Marcella Friel’s Winter Retreat on healing, light, and the Heroine’s Journey. A deep introduction to the Women, Food & Forgiveness Academy.

10/29/2025

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A masterclass with Marcella using Two-Way Prayer and EFT Tapping to soothe the overwhelm and put the pain in perspective

10/19/2025

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Women for wisdom transforming breakdown into breakthrough

10/05/2025

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If your life leaves you feeling safe yet stuck, this week’s Sacred Sunday Tapping helps you face the unknown and open to the life your soul is calling for.

10/01/2025

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An ER doctor turned “nettle witch” on rewilding healthcare: plants, the gut microbiome, community, and the four relationships that restore real healing.

09/28/2025

When the world feels too heavy to bear, this EFT Tapping guides you back to the Mother who has always held you with love and devotion.

When the world feels too heavy to bear, this EFT Tapping guides you back to the Mother who has always held you with love and devotion.

09/23/2025

https://open.substack.com/pub/themarcellaprinciple/p/is-the-world-falling-apart-dont-know?r=1dbsl5&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Letting go of fixed opinions and loving what is

09/21/2025

Use EFT Tapping to let the weight of the world's troubles fall from your shoulders like autumn leaves from a tree:

https://open.substack.com/pub/themarcellaprinciple/p/sacred-sunday-tapping-its-not-yours?r=1dbsl5&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

08/31/2025

If you, like me, often feel a sense that you didn’t get enough of summer while it was here, this week’s Sacred Sunday Tapping invites you to savor what’s left of summer’s ripening before the wheel of the year turns again.

Sacred Sunday EFT Tapping to savor late summer’s sweetness, release burnout, and discover the feminine art of slowing down with gratitude.

08/25/2025

Here we are, at the end of summer—and for some of us this time of year is like a funeral for the fun we didn’t have or the rest we didn’t get.
If you’re feeling that summer’s-end melancholy—or weighed down with despair for whatever reason—press the play button below and tap along with me to help you lighten the heaviness, unstick the stuckness, and find equanimity.

Whatever it is, it won’t last forever….

My kickoff post for a weekly tap-along audio in your inbox

07/30/2025

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💌 Download my FREE PDF, "Tapping for Self-Forgiveness": https://www.womenfoodandforgiveness.com/tapping-for-self-forgivenessUse this super-quick EFT Tap-alo...