Tapping with Marcella

08/31/2025

If you, like me, often feel a sense that you didn’t get enough of summer while it was here, this week’s Sacred Sunday Tapping invites you to savor what’s left of summer’s ripening before the wheel of the year turns again.

Sacred Sunday EFT Tapping to savor late summer’s sweetness, release burnout, and discover the feminine art of slowing down with gratitude.

08/25/2025

Here we are, at the end of summer—and for some of us this time of year is like a funeral for the fun we didn’t have or the rest we didn’t get.
If you’re feeling that summer’s-end melancholy—or weighed down with despair for whatever reason—press the play button below and tap along with me to help you lighten the heaviness, unstick the stuckness, and find equanimity.

Whatever it is, it won’t last forever….

My kickoff post for a weekly tap-along audio in your inbox

07/30/2025

https://www.facebook.com/share/p/14FMuhyPqh8/

💌 Download my FREE PDF, "Tapping for Self-Forgiveness": https://www.womenfoodandforgiveness.com/tapping-for-self-forgivenessUse this super-quick EFT Tap-alo...

07/22/2025

07/14/2025

Summer is supposed to be carefree—but if you’re dreading tank tops, swimsuits, or sundresses because of how your body looks, you're probably not having much fun, huh?

Let's do some EFT Tapping to help you release the shame and self-judgment that can come up when more skin is showing and more eyes are watching, so you can stop obsessing and start enjoying the true magic of summer.

https://youtu.be/U171iLTVSek

🌿 Start your own healing journey with my free PDF download, "Tapping for Self-Forgiveness": https://www.womenfoodandforgiveness.com/tapping-for-self-forgive...

07/11/2025

World events are accelerating at a speed our nervous systems are not equipped to handle. And the anxiety, despair, and freakout you might feel watching the news might well cause you to reach for your trigger foods to soothe yourself.

Let's do some EFT Tapping to stabilize your frayed nerves and help you become the peace you want to see on our planet.

https://www.youtube.com/watch?v=bZqbOVbP9_Q

Pick up my free PDF download, "Tapping for Self-Forgiveness": https://www.womenfoodandforgiveness.com/tapping-for-self-forgivenessWith so much suffering on o...

07/10/2025

Here's what Mikala, a local sound healer, had to say about last year's retreat:

"Marcella is a powerful healer/ EFT Master, helping women accept and love themselves fully. Last year I did a sound journey for them on the last night and everyone was glowing with peace and love."
If you're feeling a "yes" to join me, NOW is the time to sign up. I've got 3 seats open: does one of them have your name on it?

Guidance for women to embrace their true selves.

07/08/2025

Feeling worried? About your children? Your health? The state of the world?
You might think you're doing something "productive," you might think you should worry or need to worry ... but what kind of positive outcome can you possibly get out of worrying?
Try this instead: https://www.youtube.com/watch?v=qwUaKz0XjUw&t=31s

When the burdens of life feel like more than you can bear ... a binge will give you temporary relief, at best. Use the one and only tool that can bring genui...

03/11/2025

Catch my convo today with Rachael on the totally inspiring "Thick Thighs Save Lives" podcast.
Rachael and I dish at length about why diets fail, the use of food as a tool for self-harm, and how to heal trauma by building healthy habits in a culture where unhealthy things are easily accessible.
If you feel like you've tried everything to improve your relationship with food and your body, but nothing seems to work, you're gonna get some inspo from listening to this.
https://podcasts.apple.com/us/podcast/s11-ep25-its-not-about-the-food-heres-why-with-marcella-friel/id1448205591?i=1000698712100