Danny Valencia Fitness

12/05/2025

One of the best parts about what I do is putting equipment together, reading the instructions on how to put it together and then using the equipment to have a better experience/workout for all.

Something therapeutic about it but yet so satisfying seeing it come together.

Hope yall have a great day and keep striving to make things better all around in life 🙌

Keep hustlin’

11/01/2025

Fred and Dino stopping by for a quick pump 🎃 👻

07/13/2025

Viva Mexico chico/chicas 😂 🇲🇽

Streak broken! Was coming up on 2 years of not sipping any alcohol…nothing, nadin, nada! AIGHT!

I’m actually so proud of that for many reasons - mainly because I wake at 330am 😂 but more importantly I just want to be healthier for myself and those around me.

I made myself a commitment and stuck to it which is difficult for a lot of people.

When a special occasion comes up like this, be present and enjoy the moment because sometimes you don’t get do overs. It’s all about the memories, MAAAN!

Remember young grasshopper:
don’t cave into peer pressure, do it on your terms, your way!

Always ❤️

06/29/2025

30 Minute Home workout ☀️🔥

On the weekends, we train from home

Here’s a solid but light workout to do. No fancy equipment, just a pair of dumbbells, yoga mat, and a pull up/dip bar station that is old and rusty but still gets the job done.

No excuses, let’s work!

*Warm up first for 10 minutes

The workout: 4 rounds x 8-10 reps each exercise. No rest between exercises, only rest for 1 minute after the 10th exercise. If you need to rest, rest. Then carry on!

1. Dips or push ups 8-10 reps
2. Chin ups 8-10 reps
3. DB Front Squats 10 reps
4. DB Squats 10 reps
5. DB Front Squat Lunge 10 reps each
6. DB Shoulder Press 10 reps
7. DB Lateral Flys 10 reps
8. DB Deadlift + Row 10 reps
9. DB Bicep Curls 10 reps
10. Leg Raise + Knee Tuck mix 10-15 reps

*Stretch after for 10 minutes and eat a well balanced meal between your protein, fats, and carbs. Drink your water, eat according to your goals! You can do this!

If you need any help, send me a DM and we can set up a call to get you started 💪

Let’s have a great day!

10/31/2024

Chucky x Michael Myers joining forces 🔥

03/13/2023

I don’t know rocket science but what I do know is how to get in the best shape of your life, by living a healthier lifestyle with the right meals, training methods, and accountability. It all starts in the kitchen!

Today my personal training app launches where I will be able to train with you anytime, anywhere, anyplace!

Included:

• Custom nutrition meal plan (catered to your goals & changes every month)
• Custom grocery list
• Meal plan is adjusted based off any allergic/diet resurrections so you can enjoy your tasty foods
• Custom personalized training program (catered to your goals & changes every month)
• 1 on 1 Weekly Zoom Call
• Private Facebook Group
• Direct Contact

Thank you to everything for your support and commitment!! I wouldn’t be here without y’all! Love y’all! ❤️🚀

01/07/2022

🔥HAPPY 2 YEAR ANNIVERSARY ❤️

On January 6, 2020 I opened my doors for my personal training business.

This is something I’ve always dreamt about ever since I started training in gyms which eventually led to helping people over 15 years ago when I was a young buck. 😉👴🏼💪🏻

I signed my lease in September of 2019 with no clue where to start or where to go. I just knew and believed in myself that I could get it done.
❤️😤💯

My goal was to develop the best personal training gym in my area with the best equipment available, and care for the people I work with like family by providing the best vibes/experience.

Thank you to everyone I’ve worked with because I wouldn’t be here without you. Thank you to my OG clients for sticking with me all these years. Thank you to my family and friends for your support. I am so grateful to be able to come to the gym and train with y’all. It’s my pleasure and I look toward to 2022!

Cheers and let’s get after it this year.

Much love ❤️

12/11/2021

Training arms before the weekend always hits different. 🔥

Have a great weekend. 🙌🏼

08/14/2021