Mountain Wellness

Mountain Wellness A place to relax, release, & receive. A safe container to build, support, & heal community.

08/18/2025
Welcome back to your truth
08/17/2025

Welcome back to your truth

08/15/2025

Take a moment

Close your eyes

Inhale through your nose, hold at top and let it go through your mouth

Let go of all that no longer serves and leaving room for the love and light that fills you.

Ever have a day like this? 😂It’s totally normal. As long as you don’t break the skin. KIDDING Remember to breathe, groun...
08/13/2025

Ever have a day like this? 😂

It’s totally normal. As long as you don’t break the skin. KIDDING

Remember to breathe, ground, and let that s**t go.

So venture in…..
08/11/2025

So venture in…..

08/10/2025

It was a beautiful evening as we floated and lounged by the trickling water and bathed ourselves in the sound of the crystal bowls, chimes, drums, and more.

As the sunset we relaxed, released and sat in the stillness of the Sturgeon Full Moon.

08/09/2025

See you at the pool under the full moon tonight 🌕

Float in the pool or lounge poolside during the full moon sound bath.
Don’t forget to reserve your space with the link

https://square.link/u/dSH4E24f

This Lions Gate Portal 8:8Set new intentionsJournal for clarity Perform a simple ritualMeditate
08/09/2025

This Lions Gate Portal 8:8

Set new intentions

Journal for clarity

Perform a simple ritual

Meditate

As the Lion’s Gate Portal reaches its peak, allow yourself to step into the light This is a sacred window to reconnect w...
08/07/2025

As the Lion’s Gate Portal reaches its peak, allow yourself to step into the light

This is a sacred window to reconnect with your souls truth

Rease all that no longer serves and anchor your energy with courage, abundance, and divine alignment

Trust and allow

08/06/2025

Don’t talk to my friend that way!!! Kidding not kidding.

This is your friendly reminder to speak kindly to yourself

Treat yourself kindly

Speak your truth

Live every moment being your authentic self.

Don’t make me come after you 😜🫶

New Moon Sound Bath Tuolumne Courtyard Museum Saturday August 23rd 8:15 pmRest, Relax, and Set New Intentions during the...
08/05/2025

New Moon Sound Bath

Tuolumne Courtyard Museum Saturday August 23rd 8:15 pm

Rest, Relax, and Set New Intentions during the new moon

Bring a mat and blanket. $22
Use the link to secure your space

https://square.link/u/wz9aCkwr

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Sonora, CA
95370

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