11/03/2015
Active Southern West Virginia has a new running group in downtown Beckley and Zumba Fusion is back in Bradley!
Beckley Running Group details: This group is hosted by Beckley Running Supply and Active Southern West Virginia. Starting November 12th, meet every Thursday at 6pm in Downtown Beckley at the Beckley Running Supply store. This group will offer three running distances and three group leaders every Thursday. Membership & Wellness Director at the YMCA of Southern West Virginia Ryan Gilkerson will lead a group for a 5K distance, area runner Missy Burleson will lead a group for a 10K distance, and BRS owner Terry Hoskins will lead a group for a 10 mile distance. These different options will give you the opportunity to challenge yourself and move up in distance as you become more comfortable.
Bradley Zumba Fusion details: Move your b***y with Active SWV! Starting on November 9th, every Monday at 6:30pm come to the Bradley Elementary School Gym to join Community Captain Melissa Gray for a free Zumba Fusion & Yoga class.
Please help us spread the word about this new and returning group!
We would love to get things like this started in other communities in Raleigh County specifically targeting Shady Spring, Stanaford, Mabscott, Daniels, Lester, Sophia, and Rhodell. If you or anyone you know might be interested in a physical activity program in your community on a weekly basis email Courtney Roark at Courtney@activeswv.com
http://activeswv.org/event/bradley-zumba/2015-11-09
http://activeswv.org/event/beckley-running-group/2015-11-12
Starting on November 9th, every Monday at 6:30pm come to the Bradley Elementary School Gym to join Community Captain Melissa Gray for a free Zumba & Yoga class. (Sometimes other cardio will be incorporated).