Caron Counseling

09/05/2025

Human beings are amazing in their capacities to heal from emotional pain and trauma. Having a caring listener by your side while you process your thoughts and feelings can help with anxiety, depression, and all their related symptoms. Thank you 6seconds org for this graphic.

09/01/2025

Feeling stressed? Here are some great ways to reset.

07/24/2025

It’s always a good idea to examine your core beliefs and see if they are serving you, or holding you back.

07/17/2025

👏👏 👏👏👏

07/14/2025

Notice how your body feels around different people. With the right people you will feel at ease and they will genuinely care about your needs.

07/04/2025

No need to gender this. Let’s all lift one another up. 😊

06/30/2025

Such a great reframe.

06/22/2025

🫶

06/15/2025

Goals

05/11/2025

03/29/2025

There are many different approaches to therapy. My philosophy is that healing comes from within the client. As we work together, the client makes meaning of their life story, of the good and the bad. Ultimately, the client recognizes their ability to have agency in their own life choices. With efforts made towards self-reflection, self-care, and self-advocacy, healing is possible. This study notes that for many, this approach of longer term therapy, with emphasis on client reflection, rather than therapist tips is preferred by many.

https://www.madinamerica.com/2025/03/most-people-want-therapy-that-gets-to-the-root-but-are-they-getting-it/?fbclid=IwZXh0bgNhZW0CMTEAAR3it7jf0eTKZelCJbVKtVvjqpXFnEI6LtuIGzjq-TUaoV9I9639t6XxQ7M_aem_AAzsQ_obyQDLmp20ihdGIg

A new national study shows that while the public favors depth-oriented therapy, most are not receiving it—and cost, access, and tech platforms may be to blame.

03/15/2025

A little weekend humor matched with a sprinkle of truth.