Studio Ananda Yoga Classes

02/06/2026

Never skip a Saturday 💪. Power Yoga - 7:30 am online.

02/03/2026

‘Tis true! 🧘‍♀️ Slow down time with me on Thursdays at 6 pm.

02/01/2026

Let Mother Earth show you some love so you can go forth and show love to others. 💚

Meet me on the mat this week to release tension in the mind and the body.
Breathe & Flow - Monday at 6 pm at the home studio
Yoga - Thursday at 6 pm
Power Yoga - Saturday at 7:30 am online

01/29/2026

Oh, is that all 😂. Well at least your yoga practice can help with #1, 6 and 8.

Meet me on the mat later today at 6 pm

01/28/2026

Meet me on the mat every Thursday at 6 pm for ALL the benefits…body, mind, and soul!

01/25/2026

Due to the inclement weather, Breathe & Flow tomorrow at 6 pm will be offered online. Meet me and our favorite guest teacher on the mat from our cozy space directly to yours!

01/23/2026

If you are venturing out today into public spaces (in preparation for the snowmeggadon 🥶) remember everything that you’ve learned on the mat beautiful yogis!

01/21/2026

You can experience some of these yoga asanas (aka slow karate moves) with me every Thursday at 6 pm . And Yoga is free with gym membership!

01/19/2026

Breathe & Flow - MONDAYs at 6 pm at the home studio. Just sayin 🤷‍♀️

Still rings true.

01/18/2026

“Redefine exercise. Intentional movement. Movement that makes you happy. Physical activity that you enjoy. Just move.”

Move with me this week beautiful yogis:
Breathe & Flow - Mondays at 6 pm at the home studio
Yoga - Thursdays at 6 pm
Power Yoga - Saturdays at 7:30 am online

01/17/2026

My mantra for 2026. 😍 You can do ALL the work to fill the bucket/ cup/ soul, but if you don’t fix the leak, what’s the point? 🤷‍♀️

01/15/2026

Meet me on the mat for yoga - Thursday at 6 pm in the HYROX building.