journeymindfullyyoga

journeymindfullyyoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from journeymindfullyyoga, Yoga studio, 33 West Higgins Road Suite 520, South Barrington, IL.

You are not behind.You are not late.Your life is unfolding in this breath, this moment, this step.Meet yourself where yo...
01/30/2026

You are not behind.
You are not late.
Your life is unfolding in this breath, this moment, this step.
Meet yourself where you are and trust that it’s enough.

Some days we need stillness.Some days we build strength.Some days we soften.Every part of you is welcome here.
01/28/2026

Some days we need stillness.
Some days we build strength.
Some days we soften.

Every part of you is welcome here.

01/27/2026

No guessing. No keeping up. Just a clear plan that builds confidence week by week.

🗓 Feb 3–24 | Tues 8–9 AM
✨ Beginner Pilates: Foundations (4-week series)

Want the link? Comment PLAN and I’ll DM it to you.

01/23/2026

If your biggest fear is walking into a class and thinking “I have no idea what I’m doing…” this is for you.

✅ step-by-step instruction
✅ small group support
✅ form coaching + options

🗓 Feb 3–24 | Tues 8–9 AM
Comment PILATES and I’ll DM you the details.

Feel stronger, more stable, and more supported in your body.This 4-week Beginner Pilates series will help you build core...
01/21/2026

Feel stronger, more stable, and more supported in your body.
This 4-week Beginner Pilates series will help you build core strength, improve posture, and move with more control + flow.

🗓 Feb 3–24 | Tuesdays | 8–9 AM
Register via the link in bio or send DM for questions!

01/20/2026

Pilates isn’t about pushing harder… it’s about feeling more supported in your body.
If you’ve been craving strength, stability, and consistency, this 4-week series is for you.

🗓 Feb 3–24 | Tuesdays 8–9 AM
Led by Brenda (classical Pilates)
True beginner friendly + small-group coaching

Comment FOUNDATIONS and I’ll DM the link (or grab it in bio).

No judgment. Just yoga.Come as you are. Move how you need.We’ll meet you there.
01/16/2026

No judgment. Just yoga.
Come as you are. Move how you need.
We’ll meet you there.

It’s not about how it looks —it’s about how it feels.Honoring your body, one mindful breath at a time.
01/14/2026

It’s not about how it looks —
it’s about how it feels.
Honoring your body, one mindful breath at a time.

This week isn’t about doing more — it’s about listening.Checking in with your breath, your body, and what you truly need...
01/12/2026

This week isn’t about doing more — it’s about listening.
Checking in with your breath, your body, and what you truly need.
We’ll hold the space.

Address

33 West Higgins Road Suite 520
South Barrington, IL
60010

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