03/19/2020
Right now we are all going to do what we need to in order to be well. If you have been doing that through therapy, keep doing it. If that means you need therapy now and you didn’t before, reach out to someone. It has always been okay to not be okay, but probably a little now more than ever. Your therapist is still here for you.
I will acknowledge my bias in what I am about to say. I have always thought therapy is a positive thing and I do think most people should engage in therapy at some time point in their lives. So, you have me there. This article is completely biased. Now hear me out. I am in