Willfly breathwork

11/08/2024

Every breath is a journey inward, a personal moment that’s as unique as the day itself. ☀️

As we lie here together, each of us experiences something different—a connection that’s ours alone. 💛

Some breaths come easily, others reveal tension or hidden emotions, yet each one offers a new opportunity to listen, release, and come home to ourselves. ✨

Through the rhythm of our breath, we find a quiet space within where we can just be—no masks, no expectations, just pure connection with our truest selves.🌬️

Breathe. Feel your breath. Tune in.

> Contact me to organize your floating Wellness experiences

11/05/2024

Grounded in the sand, connected through breath.

Women gathering on the beach, sharing space, and letting the rhythm of our breath bring us closer—to ourselves and each other.

A farewell gathering, a welcome circle, a birthday celebration - many occasions to unite and to let the breath guide us.

This is the power of healing in community.

09/27/2024

Searching for 3 healers to share the space with me! Spread the word. $850 pP per month (a quarter week each week pP/fix & flexible, utilizes/wifi included). Ideal for intimate workshops, day retreats, private sessions and ceremonies of different kind (just no Djembe circles sadly). Use one room or all expand into all rooms.

The rooms:

It is a 2/2, so the first room is the open living room/kitchen area is great for groups, workshops, cacao/tea ceremony etc., it fits 10 mats comfortably, and has a full bathroom. Kitchen has everything to prepare cacao/tea or light catering.

The second room fits 6 mats comfortably ideal for smaller groups.

The third room fits 4 mats comfortably and has a private bathroom, ideal for private or couple sessions.

It has a small garden in front, if you want to bring a cold plunge, but the hedge needs to grow to have more privacy, it corners NW 2nd Av so cars are passing by. Inside it is quiet thanks to concrete structure and hurricane proof windows.

Contact me if you are interested and details, like how we split time etc.

The idea is to have an affordable space shared between 4 souls that this way can hold space for healing without the crazy rents or %splits of Miami locations. I want to share the space, not make money out of it. ✨

Love,
Stephi

09/16/2024

With a busy week ahead, don’t forget to show yourself some love.
Take a moment to hug yourself, breathe, and let your body know how amazing it is, that doy appreciate,love and are thankful for it.

You’re handling so much, and you deserve and need that love and care.

Make time to slow down (even 1 min for a breath or a hug) and feel how powerful and capable you are. You’ve got this!

09/04/2024

When everything feels challenging, and things seem unfinished, take a moment to breathe.

Come back to your center, one breath at a time.

It’s in the present, through your breath, that you’ll find trust, where the next step becomes clear.

Each breath has the power to regulate your nervous system, your thoughts, your whole being.
Some thoughts are meant to be followed, and others are meant to collapse —your breath helps you know the difference.

Breathe in life, moment by moment. Breath by breath.















You’ve got this.

07/10/2024

Breathwork has a profound ability to connect us with our innermost selves, peeling away layers of tension and stored emotions.

As we journey through the rhythmic flow of breath, we unlock the potential for deep healing and self-awareness.

In the end, there is an overwhelming sense of gratitude, a feeling of being deeply anchored and at peace within ourselves.

05/10/2024

Decide how you want to approach the day, to sweeten your day.
Maybe with focus, positivity, and purpose.

Maybe choosing to embody resilience, kindness, and a willingness to tackle challenges with trust.

Maybe inviting in to stay in your balance and to radiate calmness.

Your mindset sets the tone for your experiences, so choose to show up with intention and make the most of every moment.

I choose: Joy, gratitude, being present and kindness ✨

04/13/2024

Pause. And if it’s just 1 minute, everything is better than not to pause at all. ⏸️

Close your eyes.

Feel this moment.

Take a breath and inhale life. ⏯️

Exhale and smile. 😊

Thank yourself for taking this time to pause.

04/01/2024

I came across this quote from the Ice Man Wim Hof today. It resonated and I think it’s very inspiring and invitation to reflect on where you are on your journey in life.

Don’t postpone your happiness and dreams, don’t get all overwhelmed and procrastinate and sit in fear and doubt. You got this! You have all tools built in to heal, to thrive to enjoy your life.

And when you reached everything you wanted in life, can you stay in gratitude and joy for your beautiful life, allowing space to chill to just be and not chasing the next thing again and again 😉

Wim Hof inspires so so many people and helps to manage and befriend their minds instead of being lost in the negative. If you haven’t heard of him, check out his page, book, YouTube videos etc. I love his authentic crazy being.

Thank you Wim for all you do and share!

03/20/2024

Experience the transformative power of breath in our Corporate Breathwork Sessions, strengthening connection, compassion and calm amidst the corporate hustle.

Creating a culture of mindfulness and resilience where individuals find space to manage stress, cultivate clarity, and thrive in a harmonious, energized work environment.

Contact me for your individual proposal or browse willfly.co/corporate











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03/06/2024

02/23/2024

Join us as we come H’OM one last time to embrace the magick of the property and the medicine of music. Porangui, Mose, Kaheal, Jared Bistrong, Emilia Garth and many more will be offering their service to provide medicine for the mind, body, and soul.

Breathe with me there at 4 pm!

By pure synchronicity, this gathering has fallen on March 31st, which is the day of the belief in Jesus’s resurrection and new life. It is also the time of year that is known by Gaelic Pagan tradition as the Spring Equinox which is also all about rebirth or new life.

With that understanding, Let us pray and play with the magick of the lagoon that can offer us the cleansing power of rebirth and new life!

Like the Phoenix, we will rise again into the next version of ourselves! We hope to see you all H’OM one last time!

Link to tickets can be found in bio