Choice POINT

04/14/2023

Taking care of our bodies is essential to our well-being. I'm grateful for this opportunity to prioritize my health and healing.

Starting my day with meditation on the beach and nourishing my body with healthy food. There's something truly magical about connecting with nature and caring for ourselves.

It's a reminder to slow down, breath deeply, and be present at the moment.

04/12/2023

If you want to achieve healing, you need to be willing to let go of the things that are making you sick.

It's not always easy, but it's necessary for your well-being. Whether it's toxic relationships, negative thought patterns, or unhealthy habits, identifying and eliminating these factors can help you on your journey to recovery.

Remember, taking care of yourself is not selfish; it's necessary!

01/31/2023

A plant-based diet can provide all the nutrients needed for a healthy lifestyle.

Eating a variety of whole plant foods, such as fruits, vegetables, legumes, nuts, and grains, can provide essential vitamins, minerals, and other nutrients.
Additionally, plant-based diets are low in saturated fat and cholesterol and high in fiber, which can help reduce the risk of certain chronic diseases and cancer.

12/17/2022

❤️

12/17/2022

The greatest gift in our life is our ability to LOVE.
Not in our capacity to receive it, but in our power to give it.
It truly is the gift that keeps on giving.
And what’s more special, is that you already own it.

Beyond Blessed for my time in Cancun 🙏❤️

11/10/2022

Life is certainly crazy, isn't it?

Be that as it may, this is all you have now. Appreciate
it! 🙏

11/09/2022

Given one more opportunity in life, I would hold onto each moment of it. Take a gander at it and truly see it. Live it, Exhaust it. Never give that second back until it was essentially gone.

Good morning! Have a great day ahead. ☀️✨

11/07/2022

Wishing you a blissful Monday ahead!

May you acknowledge every moment as an unrepeatable miracle. The present is what you have now. Don't hurry toward death!

Your life is an art. It takes time. It takes love. It takes practice.

07/25/2022

Do I have to exercise?
The simple answer is YES!

Don't throw your hand up in the air and think,
” how can I exercise when I'm on my healing journey?”

Three types of exercise are recommended for everyone, aerobic exercise (e.g., walking) strength training (resistance bands and lifting weights) and stretching.
The key to a consistent exercise routine is making it playful. The mantra therefor: do what you enjoy, make it fun, and do it regularly.

Exercise helps us stay healthy, lose weight, look younger, feel better, improves immune function, antioxidant activity, and promotes DNA repair. Also mitigates each of the underlying mechanism that cause chronic diseases.

Simply walking the equivalent of 3 to 5 hours per week, which is 25 to 45 minutes per day, greatly reduced the risk of death from breast cancer.

Exercise lengthens telomeres, thereby also contributing to slowing aging. While chronic emotional stress can shorten telomeres, exercise can prevent this from happening.

Exercise reduces your risk of developing breast cancer and decreases your mortality rate if you have breast cancer.

We also become happier, when we exercise. It not only helps prevent depression and chronic disease, but can also treat it. Strength training has the same effects.

Make this time special. Make a pact with yourself and commit to moving your body every day.

MAX—out your life!
M=motivation
A=accountability
X=exercise

07/14/2022

CANCER requires a lifestyle change, and CHANGE is an interesting concept.

The MOST challenging part about change is not making the same choices as you did the day before; the moment you decide to make a different choice, get ready because you are going to feel unfamiliar; you are doing something different in the body.

The body loves the familiar known; it loves the same pain; it loves the same unworthiness; it's been conditioned the same way for years; it is running the show.

The same choices lead to the same behavior, lead to the same experience, and produce the same feeling or emotion.

Your personality creates your reality; your personality is composed of how you think, act, and feel.
If you want to create a new personal reality, you have to change your personality; in other words, if you're going to change your life, YOU have to CHANGE.

Nothing changes in your life until YOU change.

The challenge is that most people wait for a CRISIS or DIAGNOSIS before they make up their mind to change, and my message is, WHY to wait??

You have to do something to get what you want.

So, my question to you is:

What could you BE or DO differently in order to CHANGE??

What other CHOICES do you have that you have not yet considered??

Please comment below in the comment section.

07/10/2022

07/03/2022

In many mentoring sessions, I am frequently asked the question. What would you advise to the 20 years old version of yourself?

My suggestions to myself would undoubtedly be the following:
Focus on your business and company, and let go of relationships and friendships that don't serve you!

Surround yourself with close friends and buddies who are proud to see you transform and grow.

06/29/2022

Familiarizing your lifelong beliefs and how they influence your health and well-being is a significant step toward healing your body.

On your healing journey, you need to examine your beliefs and acknowledge those that have not offered you well in your life.
yourpointsofviewcreatesyourreality

06/05/2022

HEAVY METAL DETOX SMOOTHIE

This smoothie is a perfect and powerful combination of the five key ingredients for safely detoxifying toxic heavy metals from your brain and body.

Combine two bananas, 2 cups frozen wild blueberries, 1 cup fresh cilantro, one teaspoon barley grass juice powder, one teaspoon spirulina, and 1 Tablespoon Atlantic Dulse with the juice of an orange in a high-speed blender and blend until smooth.

Much as we may not want to believe it, we all have toxic heavy metals inside our bodies. Mercury, aluminum, copper, nickel, arsenic, and poisonous calcium accumulate in different areas of different organs.
The two most popular places they gather are the brain and the liver.

NEHÉZFÉM -MÉREGTELENITŐ -SMOOTHIE

Ebben a smoothie-ban tökéletesen keveredik a nehézfém méregtelenítés öt kulcsfontosságú összetevője, hogy biztonságosan eltávolíthasd a nehézfémeket az agyadból és a testedből.

Nagy sebességü turmixgépben dolgozz homogén állagra két banánt, két bögre fagyasztott áfonyát, egy bögre koriandert, egy teáskanál árpafülévport, egy teáskanál spirulinát, egy evőkanál atlanti óceáni vörös pálmaoszatot és egy narancs kifacsart levét.

Akármennyire nem tudjuk elhinni, mindnyájunk szervezetében vannak toxikus nehézfémek.
Higany, alumínium, réz, arzén és toxikus kalcium halmozódik más - más területeken a különbözö szerveinkben. A két legnépszerűbb gyűjtőhelyük az agyunk és a májunk.

SCHWERMETALL- DETOX—SMOOTHIE

Dieser Smoothie ist die perfekte Kombination der fünf wirksamsten Mittel für die sichere Ausleitung giftiger Metalle aus Gehirn und Körper.

Zwei bananen, zwei Tassen tiefgekülten wilde Blaubeeren, eine Tasse Korianderkraut, ein teelöffel Gerstengrasspulver, ein teelöffel Spirulina, ein esslöffel atlantischer Lappentang und der Saft von eine Orange wird im Hochleistungsmixer zu einem glatten Smoothie verarbeitet.

Auch wenn es keiner glauben möchte, wir alle haben giftige Metalle im Körper. Quecksilber, Aluminium, Kupfer, Blei, Nickel, Arsen, und giftiges Kalzium - sie reichen sich sämtlich in unterschiedlichen Zonen unsere Organe an, und besonders beliebt sind Leber und Gehirn.

06/02/2022

CELERY Juice

This simple herbal extraction has an incredible ability to create sweeping improvements for all kinds of health issues when consumed in the right way. Celery juice only offers its full benefits when consumed alone.
It helps heal the gut and relieves digestive disorders.
Balancing blood sugar, blood pressure, weight, and adrenal function
Neutralizing and flushing toxins from the liver and brain
Restoring patient's health who suffer from a vast range of chronic and mystery illnesses and symptoms, including fatigue, brain fog, addiction, eating disorders, ADHD, thyroid disorders, autoimmune disorders, and eye problems.

ZELLERLÉ

Ez az egyszerű gyógynövénykivonat hihetetlen módon képes elsöprö javulást hozni mindenféle egészségügyi problémára ha megfelelőképpen fogyasztod.
A zellerszárléből tisztán fogyasztva hozhatod ki a legtöbbet.
Olyan betegek egészségének helyreállításában segit, akik számos krónikus és rejtélyes betegségben szenvednek, beleértve a fáradtságot, az agyi ködöt, a függőséget, az étkezési zavarokat, az ADHD-t, a pajzsmirigy-rendellenességeket, az autoimmun betegségeket és a szemproblémákat.

SELLERIE SAFT

Wenn es um unsere Gesundheit geht, sollte Selleriesaft täglich auf unserem Speiseplan stehen. Schon ein Glas des Gemüse-Heilelixiers reicht aus, um chronische Leiden und Krankheiten signifikant zu lindern.
Selleriesaft enfaltet seine ganze Wirkung nur dann wer er für sich alleine getrunken wird.
Hilft bei der Wiederherstellung der Gesundheit von Patienten, die an einer Vielzahl chronischer und mysteriöser Krankheiten und Symptome leiden, darunter Müdigkeit, Gehirnnebel, Sucht, Essstörungen, ADHS, Schilddrüsenerkrankungen, Autoimmunerkrankungen und Augenprobleme.

05/30/2022

My non-negotiable morning cleansing routine:
Part ONE 😄
Lemon and Honey water

While it sounds simple, don't overlook lemon water as a powerful part of your daily routine. It will help your liver flush out toxins collected for release throughout the night, while giving your liver and body the critical hydration and glucose necessary to begin your day.
For best results, add the raw honey; you won't receive the same healing benefits from heated, processed honey.

Please put in the chat what does YOUR morning look like? HOW does your day start?

Beprogramozott reggeli tisztító rutinom:
Mézes-Citromos Viz

Akármilyen egyszerűnek tűnik, ne becsüld le a citromos vizet, mert a napi rutinod igen hatékony eleme. Segit kiüríteni a májadnak az éjszaka során eltávolításhoz összegyűjtött méreganyagokat, és egyben megadja a májadnak és a szervezetnek a napindpitásához szükséges hidratálalást és glükózforrást.
Nagyon fontos, hogy ehhez az italhoz nyers mézet használj.
A felmelegített és feldolgozott mézzel nem fogod elérni ugyanezt a jótékony hatást.

Kérlek írd be a chatbe, hogy néz ki a TE reggeled?
HOGY indul a napod?

Meine NICHT verhandelbare morgendliche Reinigungsroutine:
Zitronenwasser mit Honig

So simple dieses Rezept klingt, Zitronenwasser mit Honig ist nicht zu unterschätzen und sollte als probates Mittel zur Befeuchtung des Körpers ein fester Bestandteil Ihres täglichen Ernährungsplans sein. Das gesunde Zitronewasser hilft Ihrer Leber beim Abtransport der in der Nacht mobilisierten Gifte und Schlacken und liefert das Wasser und die Glukose, die Ihre Leber und der ganze Körper für den Einstieg in den Tag brauchen. Es ist wichtig, dass Sie naturbelassenen Honig verwenden. Erhitzter oder anderweitig verarbeiteter Honig schmälert die Heilkraft dieses Getränks.

Bitte gib im Chat ein, wie sieht DEIN Morgen aus?
WIE beginnt dein Tag?

05/28/2022

 HAPPY because the fridge is empty 😁😉