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Simply effortless. ☀️✨☕️
03/21/2024

Simply effortless. ☀️✨☕️

GF Vegan Caesar Salad Micro Greens Wrap…YUM! Just had this for breakfast but it would be a perfect lunch! Got this Vegan...
07/28/2023

GF Vegan Caesar Salad Micro Greens Wrap…YUM! Just had this for breakfast but it would be a perfect lunch! Got this Vegan Caesar Salad Dressing / Micro Greens by and tossed that with tomatoes, onions, and lettuce on a Quinoa Flour Wrap by and voila! Couldn’t be easier and sooo delish! Happy Friday Everyone!

Amanhecer 💫☀️🌊
05/17/2023

Amanhecer 💫☀️🌊

Eating Pretty 💃🏼✨🍁🫐💋🤩 Oatmeal Sesh to kick off the day with Blueberries, Walnuts, Cranberries, and Maple Syrup…nutritiou...
02/28/2023

Eating Pretty 💃🏼✨🍁🫐💋🤩 Oatmeal Sesh to kick off the day with Blueberries, Walnuts, Cranberries, and Maple Syrup…nutritious, quick, delish, and so cost effective 💋✨Happy Tuesday Everyone! ✨✨✨✨✨✨✨✨✨✨✨

Yes please and thank you 🍝🍄🌱
02/21/2023

Yes please and thank you 🍝🍄🌱

Get the recipe --> https://www.veganricha.com/creamy-mushroom-spinach-pasta/

🍝🎉 Packed with savory mushrooms and nutrient-rich spinach, this dish is a comforting and satisfying meal that's perfect for any night of the week 🌟 Try it now and add it to your regular dinner rotation!

SHROOM BURGER 💚 This Shroom Pesto and Dill sauce Concoction was deliciously succulent at every bite! Seriously officiall...
02/19/2023

SHROOM BURGER 💚 This Shroom Pesto and Dill sauce Concoction was deliciously succulent at every bite! Seriously officially my new addiction! 🙌🙌🙌 Light, delicious, juicy, messy, gooey, zesty...I can go on and on! Enjoy Everyone and Happy Friday! ✨ 🍄 🍔 🌱🙌💚😎🍄✨🌱🌶🌿 veganburger •
PREP + COOKING TIME:
10 min prep 10 min cooking time •
•INGREDIENTS Mushroom burger buns:
• Organic Portobello Mushroom (2 caps) •
• Organic Balsamic Vinegar (2 tbsp) •
• Organic Tamari sauce (2 tbsp) •
• Organic Olive Oil (2 tbsp) •
Prep+ Cook: Marinate mushroom caps in the sauce and then grill until is mildly soft

•INGREDIENTS Pesto (see post from yesterday) •
•INGREDIENTS Dill Sauce:
• sour cream (3 tbsp) •
• dill dip pack (1-2 tbsp) •
• Fresh Dill (2 tbsp) •
Prep+ Cook: Whip it all together with a whisk •INGREDIENTS Sandwich:
• Grilled Peppers -OPTIONAL
• Organic tomatoes (2 slices)
•Boston Lettuce (1 leaf)

HOW TO GET IT DONE:
• PLACE one grilled mushroom cap upside down, then add dill sauce, then lettuce, tomatoes, pesto, grilled peppers, then top with the other grilled mushroom cap and voila!!!•

Setting the tone for the weekend🤩 ✨ Chopping 🔪Prepping 🌿 Juicing 🥬✨✨✨💃🏼💋 Happy Friday Everyone!               ••••••••••...
12/02/2022

Setting the tone for the weekend🤩 ✨ Chopping 🔪Prepping 🌿 Juicing 🥬✨✨✨💃🏼💋 Happy Friday Everyone! ••••••••••••Ingredients: Kale 🥬 cabbage / parsley / cucumber 🥒/ apples 🍎/ turmeric / parsnip/ ginger / carrots / radishes YUM!

Feeling Warm and Cozy 💃🏼🤩🌿✨ this Curry Ginger Quinoa Broccoli Kale Soup is sooooo good! Here is the gist of it 💋 ✅ Quino...
11/28/2022

Feeling Warm and Cozy 💃🏼🤩🌿✨ this Curry Ginger Quinoa Broccoli Kale Soup is sooooo good! Here is the gist of it 💋 ✅ Quinoa ✅ Curry Powder ✅ Ginger Root (chopped) and also Powder ✅ Broccoli Heads (chopped) ✅ Kale (chopped) ✅ Garlic (chopped) ✅ Water ✅ Liquid Aminos (or you can use Tamari) ✅ Vegan Fish sauce ✅ a Touch of Maple Syrup ✅ Lemon Juice ✅ Drizzle Olive Oil 💚 OPTIONAL: Cayenne Pepper/Red Crushed Pepper or your favorite pepper or spice..it really adds a touch…YUM! Happy Monday Everyone!

Bom dia! Waking up with nature 🌊✨ Happy Wednesday Everyone!💋✨😌☀️
06/08/2022

Bom dia! Waking up with nature 🌊✨ Happy Wednesday Everyone!💋✨😌☀️

Prep-Sesh…The Beauty of It. 💚 ✨ 🌱 Hey health wanderers! As you know, eating a healthy, easy, quick plant-based lifestyle...
05/19/2022

Prep-Sesh…The Beauty of It. 💚 ✨ 🌱 Hey health wanderers! As you know, eating a healthy, easy, quick plant-based lifestyle can “seem” challenging, time consuming, or even expensive. But that is actually not true. The key is to find ways to make your ingredientes and time count! That is what I wrote this article on The Beauty of Prep-Sesh (click the link at the bio) to inspire or help you with some fun tips to enjoy this process that will save you time, money, and enhance your nutritional and delicious intake in a quick and fun way. In the article you will find my core ingredients and how I mix and match in various types of cuisines…Mediterranean, American, Indian, Asian, Moroccan, Mexican and Italian in these categories: fresh herbs, veggies, spices, grains/beans, and dressing. This might give you some fun ideas for your own plant magic creations. And please do chime in here in the comments…I would love to hear how you mix and match your core ingredients into your fav dishes! ;-) xoxo Happy Thursday Everyone!

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