Yoga For Health with Jenny Cornero

06/17/2025

Save the date and join us for this all-inclusive holistic retreat at in North Carolina - part of the Wanderlust series! June 26th to 30th I’ll be guiding this fabulous experience including yoga , workshops and meditation in the pristine smoky mountains 💫⛰️🏞️

02/09/2022

Proper eating is key to having good digestion and better inner cleanliness. And Yoga also maintain your track healthily happy ; )

Duration: 64 min In this Gastro program, Jenny will guide you through a routine of positions that will help you to improve the work of your digestive system. You will get into a detoxifying process, regularizing your bowels. Although you will feel your body sweat; your breath will soothes, leaving y...

02/04/2022

Feel happier ...

42:32 Min Yoga with a slow paced, plus the conscious breathing techniques through Pranayama,helps dampen the causes of fears and anxiety within the mind.

02/02/2022

Back in stock! : )

In this program, you wll be driven through a routine of positions that will help to aliviate the tension and stress that come from the headaches symptoms. You will be left in a peaceful state of mind after the final relaxation.

02/01/2022

Just breathe consciously... : )

Yoga has proved to treat such states of mind as feeling blue, or depression, or streess out moods. Breathing techniques help to get into a pose and calm your mind, leaving you with a sense of happiness and fullfillment. In this program, we follow a rutine that will drive you there. Enjoy it every da...

07/10/2021

Back to stock! Joy into your practice.

Yoga has proved to treat such states of mind as feeling blue, or depression, or streess out moods. Breathing techniques help to get into a pose and calm your mind, leaving you with a sense of happiness and fullfillment. In this program, we follow a rutine that will drive you there. Enjoy it every da...

07/08/2021

In stock again! : )

Yoga for Health is a videos series that follows the yoga path for natural health.

04/23/2021

Asanas are one of the 8 limbs of the Yoga practice, although the beginning for many practitioners, they lead to a deeper understanding of an integral practice that will stay with you for life.

PROPER EXERCISE Our physical body is meant to move and exercise. If our lifestyle does not provide natural motion of muscles and joints, then disease and great discomfort will ensue with time. Proper exercise should be pleasant to the practitioner while beneficial to the body, mind and spiritual lif...