Soul Fire Yoga

Soul Fire Yoga WE ARE SOUL FIRE YOGA! Spark your fire, illuminate the journey! Yoga, Hot Yoga, Meditation, Fitness
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June is bringing the HEAT 🔥✨New classes, fresh energy, and we’re SO excited to officially welcome Rissa to the teaching ...
05/23/2026

June is bringing the HEAT 🔥✨
New classes, fresh energy, and we’re SO excited to officially welcome Rissa to the teaching lineup as both a yoga + Pilates instructor! 🖤🧘‍♀️

Allow yourself a moment of restful bliss between your summer adventures! We’ll begin with a moving meditation to ground ...
05/16/2026

Allow yourself a moment of restful bliss between your summer adventures! We’ll begin with a moving meditation to ground into our bodies, then settle into stillness. A 55 minute Yoga Nidra will guide you deeply into your being and bring your physical body into rest, digest, and heal mode. As the body relaxes, the mind lets go, and you’re guided on a journey from the shores of the vast ocean to a place of contentment and delight! Option for Reiki to enhance your experience. Reiki, is a holistic, natural form of energy healing that enhances relaxation and supports reduced stress, worry, emotional upsets, physical aches and pains. Space is limited, save your spot today!

This Fire Pilates Event is a heavily concentrated core centric class with multiple series and sequences focused primaril...
05/16/2026

This Fire Pilates Event is a heavily concentrated core centric class with multiple series and sequences focused primarily on the core. Think several variations of planks, side planks and supine core work. This tough class will be accompanied by explicit music vibes to keep the energy high and determination strong.

108 Sun Salutations for SolsticeThe number 108 carries special significance in yoga. There are 108 Upanishads, 108 names...
05/16/2026

108 Sun Salutations for Solstice

The number 108 carries special significance in yoga. There are 108 Upanishads, 108 names for Shiva, and 108 vital points in the body according to Ayurveda. Because of the sacredness of this number, symbolizing completeness and a link between humanity and the divine, many yogis practice 108 sun salutations to mark significant dates, such as the start of a new year, a new life chapter, or a new season. Sun salutations facilitate rhythmic movement for the entire body through a dynamic sequence that moves energy, improves circulation, and grounds the mind.

Join Aspen and other members of our community on the morning of the summer solstice for this sacred practice of 108 sun salutations. After an introduction and warm-up, we’ll begin practicing variations of surya namaskar (sun salutation) A, with cues, modifications, props, counting aids, and breaks provided. We’ll end with a gentle cool down and savasana as we welcome this new season. No prior experience necessary. All levels (including total beginners) welcome.

Bring water, a yoga mat (if you have one), and a towel.

Sunday, June 21, 2026
8:00-10:30 AM
$20 per person
main room

☀️

It was beautiful to see our community show up for Kay Woods on Friday night at .Thank you to every business that donated...
05/04/2026

It was beautiful to see our community show up for Kay Woods on Friday night at .

Thank you to every business that donated food, and to everyone who helped coordinate pick-ups, drop-offs, and all the little things that made the night come together.

As we continue to honor Kay’s memory, may we carry his legacy forward by showing up for one another with the same love, generosity, and strength that filled the room that night.

Let’s keep coming together as a community, not just in moments of loss, but in the everyday ways we support, uplift, and care for each other.

Thank you sharing your light with us all Kay ❤️
Please continue to support his family by donating to The Kaylon Woods Memorial Fund at any 1st Source Bank.


Dairy Queen McKinley & Main
Allies Cafe
Panera Bread Mishawaka





Bruno's Pizza





Mimos Pizza


JB's Burger Shack & More



.renee.180 .inthelight staff

📸:

04/30/2026

We are helping Kay's family with the Celebration of Life at Oyster Bar to provide finger foods/appetizers for the event this Friday from 5-10 pm.

If anyone knows of local businesses that would donate a platter of food, please send a DM. We can coordinate pickup.

Donations can be made at First Source Bank to the Kaylon Woods Memorial Fund.
04/30/2026

Donations can be made at First Source Bank to the Kaylon Woods Memorial Fund.

It is with broken hearts that we share the passing of our dear friend, teacher, teammate, and Soul Fire family member, K...
04/28/2026

It is with broken hearts that we share the passing of our dear friend, teacher, teammate, and Soul Fire family member, Kay Woods.

Kay was the SOUL to this community and the FIRE that positively impacted so many lives.

He was so much more than a yoga teacher. He was a father, a friend, a mentor, and the kind of person you knew would show up for you, even if that meant driving three hours back home after a full day of soccer games.

Kaylon embodied yoga in every sense, both on and off the mat. He held space for peace, grief, healing, and heaviness with such care and tenderness. Anyone in his presence could feel his comfort, his safety, and his light.

His dedication to Soul Fire helped connect this community to the values and intentions at the heart of our space: making yoga accessible, welcoming, and meaningful for all. His presence, energy, and spirit will remain a beacon of hope in this community for peace, change, and unity, even in times of darkness.

The Soul Fire community and team will forever be impacted by this tragedy, but we will continue to carry forward Kaylon’s passion, dedication, positivity, and love.

The next time you take a deep breath, please pause in remembrance of our dear friend, Kay.

You will forever be missed.

Love,

Alyssa and the Soul Fire Family

May = main character energy at the studio 😮‍🔥✨🔮 Working the Auric Field🔥 Mayhem Edit (Fire Pilates)🤰 Prenatal Yoga🧘 Kids...
04/25/2026

May = main character energy at the studio 😮‍🔥✨

🔮 Working the Auric Field
🔥 Mayhem Edit (Fire Pilates)
🤰 Prenatal Yoga
🧘 Kids Yoga
✨ Vibe & Flow
🧠 Beyond Dieting
🎶 Fire Rave & Flow
🌙 Glow & Let Go

From sweat to stillness, glow to growth…
this month is your full spectrum reset

Come play, release, connect and expand with us 💫

May the fire within you burn extra bright this month! 🔥 May classes = MORE MAT PILATES!
04/23/2026

May the fire within you burn extra bright this month! 🔥
May classes = MORE MAT PILATES!

Address

2314 E. Mishawaka Avenue
South Bend, IN
46615

Opening Hours

Monday 9am - 3pm
5:15pm - 8pm
Tuesday 5:45am - 7am
8:15am - 1pm
Wednesday 9am - 3pm
5:15pm - 8pm
Thursday 5:45am - 7am
8:15am - 11am
Friday 8am - 1pm
Saturday 8am - 11am
Sunday 8am - 10:30am

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