Sedra Ketcham, NP - Beacon Medical Group Hospital Specialties

02/02/2026

Ever wondered what a lung cancer screening is like? The whole process takes about a minute or less, and it’s painless. Lung screening helps detect cancer in otherwise healthy people with a high risk of lung cancer, usually from a longtime history of smoking. Learn more about lung screenings at https://bit.ly/44irnfz

02/01/2026

Mackenzie enjoys connecting with patients on a personal level. I know health care can be overwhelming, so I always try to explain things clearly and meet patients where they're at, she says. Whether that means adjusting a plan to fit their lifestyle or just taking the time to answer their questions, I want them to feel supported.

Learn more at https://bit.ly/4qhHCD4

02/01/2026

At Beacon, we take pride in the diversity that makes our organization and our communities strong. We are committed to creating a culture where everyone feels valued, supported and empowered as we deliver outstanding care, inspire health and connect with heart.

This Black History Month, we proudly honor the rich legacy and achievements of African Americans past and present, and celebrate a future filled with hope, unity and progress.

01/31/2026

Treat yourself (the smart way). This New England Trifle is a light, layered dessert that’s perfect for celebrations or sweet moments.

Serve chilled: layer cake cubes, fruit, pudding, and top with whipped cream and almonds. Chill for several hours so the flavors meld.

Perfect dessert for your next gathering (or just a weekend treat). Full recipe details in the first comment. ⬇️

01/31/2026

Colds and flu aren’t the only winter illnesses to watch for. Norovirus often circulates more this time of year, and it spreads easily in shared spaces like schools, care facilities and travel hubs.

The encouraging news? A little knowledge can make a big difference. Learn more from Dr. Judith Philip, family medicine physician at Beacon Medical Group WaNee:

As we settle into winter, most of us are on alert for colds and the flu, but stomach bugs deserve a spot on that list, too. Norovirus has a habit of popping up more frequently this time of year, mostly because we’re all indoors more and sharing spaces more...

01/30/2026

Start the year strong with your heart health.

Routine screenings — like blood pressure, cholesterol, and A1C — can help catch concerns early, before symptoms begin.

Knowing your numbers is one of the most important steps you can take to protect your heart and overall well-being. And when something needs attention, Beacon is here to guide you with expert care and personalized support.

Because early detection saves lives — and your heart deserves lifelong care.

Learn more at https://bit.ly/45BVEqw

01/30/2026

A new year brings new opportunities to care for your health. Taking a few small steps now can make a meaningful difference in lowering your cancer risk and feeling your best in 2026.

Here is your New Year Prevention Checklist:
• Schedule your screenings. Mammograms, colonoscopies, cervical cancer screenings and lung screenings help catch cancer early when it is most treatable.
• Visit your primary care provider. Annual checkups help you understand which screenings and health goals are right for you.
• Move a little more. A daily walk, stretching routine or light strength work can boost energy and long-term health.
• Choose nourishing foods. More fruits and vegetables and fewer processed foods support cancer prevention. Beacon’s nutrition counseling team can help you build a plan that works
for your life.

Start your year with confidence. Beacon is here to support your
wellness journey at every step. Learn more or schedule your next visit: https://www.beaconhealthsystem.org/ready-to-serve/?utm_source=meta&utm_medium=socialorganic&utm_campaign=cancercare&utm_content=screening

01/29/2026

Start the year with peace of mind. Whether it’s a minor injury, sinus infection or sudden illness, our Urgent Care team is ready when you need us. Walk right in whenever you need us or save your spot online. Link in the first comment.

01/28/2026

When Gabe, a high school basketball player thought his career was over after four season-ending injuries, Beacon Bone & Joint helped him get past his injuries and back on the court. Beacon’s team of surgeons and athletic trainers cheered him on throughout this journey.

“Thanks to the team at Beacon, I had a great season for my senior year. I’m very grateful for everything Beacon put into me to help me reach my goals.” – Gabe, student athlete

Find out more about Beacon specialists. https://bit.ly/497YZP8

01/28/2026

After retiring from a long healthcare career, Anne struggled to find her place. Book clubs didn't quite fit, and she missed the daily connections that had been such a big part of her identity for so many years.

A friend suggested Beacon Health & Fitness Elkhart, and from her first visit, Anne felt the difference. "From the moment you walk in the door, people are just genuinely glad you're there," she said. She started with water aerobics, added senior strength classes, and eventually tried personal training.

Six months later, she felt stronger, more confident, and was managing her arthritis better than ever.

But what Anne values most isn't just the physical improvements. It's the friendships, the monthly lunches with her water aerobics group, and the sense of belonging she's found. "At our wellness exams, they ask questions about loneliness, and we say, ‘We're OK — we've got Beacon.'" Full story below.

01/27/2026

Convenient health care matters and that is why Beacon Granger Hospital now offers expanded services in a new two-story space.

Besides being easy to get to (just off State Road 23 and the toll-road), we offer digital tools to make it easier for you to manage your care. From online scheduling for labs, digital check-in upon arrival to MyBeacon portal access for your test results and more, you will get the care you need and save time.

Learn more about the services offered at our updated location: https://bit.ly/3YOY4hC

01/26/2026

With more below-zero wind chills expected tonight in parts of our region, now's the time to brush up on cold weather safety. Dr. Mark Miller, chief of emergency medicine at Beacon Kalamazoo, shares important advice on preventing frostbite and hypothermia.

Emergency room doctors have been busy with the dangerously cold temperatures that are causing some injuries. (January 24, 2026)