Ray of Sun Yoga School

Ray of Sun Yoga School **200 & 300 Hour Yoga Teacher Training**
Click link in bio to learn about our programs and apply!

Have you read the Bhagavad Gita? I'm reading my second version, and I love so much of the wisdom found in this text! Ple...
08/22/2025

Have you read the Bhagavad Gita? I'm reading my second version, and I love so much of the wisdom found in this text! Please let me know some of your favorite bits of wisdom from the BhG- this one is from Lord Krishna.

08/20/2025

Our 200 Hour Yoga Teacher Training is open to everyone, regardless of skill level or experience. We cover the adjustments and adaptations that make your classes inclusive as well, so you can teach others that yoga is for everyone! You're welcome here, so don't hesitate to submit your application by clicking on the link in our bio. Classes start in 3 days!

"Questions are in the mind. Answers are in the breath." -Dave Oliver This little piece of wisdom is so true. When we inv...
08/15/2025

"Questions are in the mind. Answers are in the breath." -Dave Oliver This little piece of wisdom is so true. When we invite the mind to quiet down and get into the breath of our yoga practice, there is often an answer waiting for us in the calm. Get present on your mat and see what comes through for you!

08/14/2025

☀️This fall's 200 Hour Yoga Teacher Training begins in just a week and a half! There is still time to join this cohort and come along for the journey-click the link in our bio to apply. 🌞
Thanks to for collaborating on this video.

08/11/2025

Public service announcement: in your yoga practice, do you struggle to be able to do “what everyone else is doing”? It’s not about how it looks or whether you look like the person next to you doing the same pose. It’s not whether you look like the teacher who is demonstrating. It is simply our job as teachers to show you different versions of the poses, or explain them through our words. However, your practice is your own and what’s most important is finding the pose that feels right for *your body*. So in your practice, listen.

08/08/2025

Come join me for yoga Saturday morning.. or afternoon if you prefer! I will be at Potawatomi at 9 AM for a slow stretchy yoga flow. In the afternoon, I will be in the Zen zone at ArtBeat leading a short sweet yoga practice for inner peace.

Join me for a little yoga flow in the Zen zone at Art Beat tomorrow! 1 pm
08/08/2025

Join me for a little yoga flow in the Zen zone at Art Beat tomorrow! 1 pm

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1237 Northside Boulevard
South Bend, IN
46615

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