Lane Blondheim, PT, MT

07/19/2025

https://www.prevention.com/fitness/a65434841/weightlifting-after-50-body-changes/

“There's no age limit on the muscle's ability to gain strength or even muscle mass.”

04/27/2025

https://dmnews.com/mal-walking-might-seem-like-the-most-ordinary-thing-we-do-but-the-science-says-its-an-underrated-super-power/

Walking might seem like the most ordinary thing we do—but the science says it’s an underrated super-power. Over…

04/01/2025

02/26/2025

https://www.facebook.com/share/p/159N9dTbyc/

At Athletico, we are committed to your success! 📈 With professional development and competitive benefits, we empower our team to grow while making a difference in patients’ lives.

🔎Explore our career opportunities: https://ow.ly/sfUY50V5rXy

11/06/2024

https://www.athletico.com/2024/11/06/exercise-natures-mood-booster-plus-activities-to-try-for-yourself/

In our fast-paced world, it’s easy to feel overwhelmed and drained. But did you know that one of the simplest and most effective ways to lift your spirits

11/04/2024

https://www.athletico.com/2024/11/04/4-ways-physical-therapy-can-help-you-avoid-hip-surgery/

Hip pain and treatment recommendations continue to be a highly researched and studied topic. As we learn more, we learn hip surgery is very common. As

11/01/2024

Halloween 2024 in our La Porte Athletico clinic!

10/21/2024

https://ow.ly/h7a150TOJUb

It's time to reconceptualization physical therapy as a practice that helps us move better and overcome physiological challenges.

08/27/2024

https://apnews.com/article/paralympics-preview-6ab076125149ac809815f17daf1b83be?utm_source=newsshowcase&utm_medium=gnews&utm_campaign=CDAqDwgAKgcICjCE7s4BMOH0KDD-65AD&utm_content=rundown

The Paralympic Games are set to open Wednesday as some 4,400 athletes with disabilities, permanent injuries or impairments prepare to compete for 549 medals across 22 sports over 11 days.

08/27/2024

This is just over 20 minutes long. It presents some good info from one source. The topics presented are undergoing research and scrutiny. I think it's a fair survey of the materials.

Biomedical scientist Dr. Andrea Love answers your questions about pseudosciences and false health claims from Twitter. What red flags should you look out for...

03/11/2024

Roll Tide!!

02/05/2024

https://www.athletico.com/2024/02/05/4-exercise-myths-that-may-be-holding-back-your-workouts/

You’ve heard it before; exercise takes a lot of effort and has to last a long time to be effective. Or lifting weights will make you bulky. There are many