Moon Essence

Moon Essence Featured in Apple News 2023. Reproductive Rebel podcast named Best Podcast of 2025. Moon Essence® provides holistic solutions for a symptom free life.

01/23/2026

Whenever I work with couples on their fertility journey, the look of surprise on their faces never gets old. I have a totally unique approach to fertility support that is as successful as it is innovative. I always have something to share that they didn't know, their doctor never told them or they never considered.

Are you tired of spinning your wheels on your fertility journey? Are you thinking about getting pregnant and wondering where to start? 𝗝𝗼𝗶𝗻 𝗺𝗲 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟳𝘁𝗵 𝗮𝘁 𝟳𝗽𝗺 𝗘𝗦𝗧 for a LIVE session of "5 𝘛𝘩𝘪𝘯𝘨𝘴 𝘠𝘰𝘶 𝘚𝘩𝘰𝘶𝘭𝘥 𝘒𝘯𝘰𝘸 𝘈𝘣𝘰𝘶𝘵 𝘍𝘦𝘳𝘵𝘪𝘭𝘪𝘵𝘺" that is guaranteed to leave you with at least one kernel you hadn't considered before.

It's 𝗳𝗿𝗲𝗲. I'm giving gifts. What is there to lose? You have everything to gain.
https://taoofwomeninstitute.moonessence.life/5-things-to-know-about-fertility-registration

You are not a sum of parts. Symptoms are not “parts starting to go bad.”Your body tells a story and its up to us to lear...
01/23/2026

You are not a sum of parts. Symptoms are not “parts starting to go bad.”

Your body tells a story and its up to us to learn how to understand what it is saying. Where do you go when you don’t understand the language? A Cycle Alchemist.

Cycle Alchemists understand there are seasons and cycles in the month, in life and in the lifetime. Each season has different needs. A cycle alchemist can help you to translate the language your body is lovingly trying to communicate with you in so you can be proactive about your health and wellness.

Let’s face it - we turn to ChatGPT and Dr. Google as a way to not feel helpless when we experience symptoms. We seek to understand and wish to be proactive about this relationship. A cycle alchemist brings tools you can’t find in an online tool to support your understanding of your body, provide action steps for reducing symptoms and restoring right relationship.

Does this line of work feel like its calling you? Do you get fired up about all the things that aren’t going well in the current health paradigm and wish to be part of the change you want to see? Schedule your 1:1 call with me and learn more about cycle alchemy, the upcoming Cycle Alchemist Training program starting February 4th and see if this line of work is the fit you are looking for.

https://hwhtraining.moonessence.life/schedule-info-call

01/22/2026

Pleasure has been shamed, silenced, or saved for special occasions.

But what if it’s the missing piece to your midlife vitality?

This week, I’m talking with Carla Wainwright about how pleasure reconnects us to our body’s natural intelligence — and why it’s the most rebellious act of self-healing there is.

✨ The Pleasure Prescription: Reclaiming Midlife Vitality — streaming now on Reproductive Rebel. https://www.buzzsprout.com/2087965/episodes/18535289

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Brought to you in partnership with Bitter or Better - I Decide. Many reproductive, menstrual and menopause problems are triggered by stress. Learn how to reduce this stress with the book "Bitter or Better - I Decide". Access your free gifts now by visiting https://bitterorbetteridecide.com/

01/21/2026

Before white coats and prescription pads, healers were trusted leaders.

This episode explores how industrialized medicine displaced ancient healing, why pattern recognition still matters, and how remembering this history can change how you price and value your work.

https://www.buzzsprout.com/2532765/episodes/18540846

01/20/2026

When women feel pleasure, the body releases nitric oxide, oxytocin, and endorphins — a natural elixir for stress relief, better sleep, and hormonal harmony.

It’s time we stop separating science from sensation.

Tune in to the latest episode of Reproductive Rebel with Carla Wainwright, where we explore how pleasure is medicine for midlife — body, mind, and soul.

🎧 Listen now: The Pleasure Prescription: Reclaiming Midlife Vitality
https://www.buzzsprout.com/2087965/episodes/18535289

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Brought to you in partnership with Bitter or Better - I Decide. Many reproductive, menstrual and menopause problems are triggered by stress. Learn how to reduce this stress with the book "Bitter or Better - I Decide". Access your free gifts now by visiting https://bitterorbetteridecide.com/

There is a quiet knowing beneath the surface. You sense that something is shifting.You are not imagining it. You are evo...
01/20/2026

There is a quiet knowing beneath the surface. You sense that something is shifting.

You are not imagining it. You are evolving.

Rebel Remembered is the container where that evolution becomes embodied. Where you move from confusion to clarity, from symptom-chasing to soul-rooted understanding.

A year of archetypes. A year of initiation. A year of remembering.

Tomorrow is it. Rebel Remember begins and the doors will be closed until December 2026. Don't miss your chance to take the journey with us this year.

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗯𝗲𝗳𝗼𝗿𝗲 𝟭𝟭:𝟱𝟵𝗣𝗠 𝘁𝗼𝗻𝗶𝗴𝗵𝘁!
https://taoofwomeninstitute.moonessence.life/rebel-remembered156128

If you’re craving…◦ deeper self-trust◦ clarity in your symptoms◦ a softer path into each life stage◦ sacred structure fo...
01/17/2026

If you’re craving…
◦ deeper self-trust
◦ clarity in your symptoms
◦ a softer path into each life stage
◦ sacred structure for your healing
◦ a community of women remembering alongside you…

Rebel Remembered is calling you.

The journey begins January 20th, but your remembering starts the moment you say yes.

✨ Enrollment open.
https://taoofwomeninstitute.moonessence.life/rebel-remembered156128

01/15/2026

In true Reproductive Rebel tradition, we are re-playing your favorite Season Four episodes!

One of your favorites was my conversation with Anna Hall of .

We’ve been conditioned to measure productivity by how much we can grind, hustle, and push. But what if the real secret to sustainable success lies in honoring our natural rhythms?

I sat down with Anna Hall of Embody Space to unpack cycle-aligned planning. We talk about how working with your body’s cyclical wisdom can help you move from burnout → balance, and from stress → flow.

If you’ve ever felt like hustle culture doesn’t fit your life — this episode is your permission slip to do things differently.

https://www.buzzsprout.com/2087965/episodes/18494245

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Brought to you in partnership with Bitter or Better - I Decide. Many reproductive, menstrual and menopause problems are triggered by stress. Learn how to reduce this stress with the book "Bitter or Better - I Decide". Access your free gifts now by visiting https://bitterorbetteridecide.com/

01/15/2026

I used to think of my work in a very clinical way but realized in my last class of practitioner training that this work is so much more than that.

It is an honoring of the cycles and seasons in a woman’s life and the needs of each of those seasons.

It’s energetic transitions - who are you becoming when you start your bleeding years, when you become a mother or transition to your non-bleeding years through perimenopause.

Each phase of our life our body needs different things and as those needs change how to meet them changes too.

Are you interested in serving women through these changes? Whether you are already a practitioner looking to add a women’s health specialty or someone who is passionate about serving women - Cycle Alchemy Training is for you.

Classes begin February 4th for our first 12 week session. Space is limited. Schedule a 1:1 call with me to learn more! https://hwhtraining.moonessence.life/schedule-info-call

01/14/2026

Perimenopause. Hormones. Stress. Trauma.

What if symptoms blamed on “getting older” are actually signals your full system is out of balance?

This episode breaks down what women’s health conversations keep missing.
https://www.buzzsprout.com/2532765/episodes/18500344

My son challenged me the other night in front of his girlfriend when I said I was a cycle alchemist and said “y𝘰𝘶 𝘨𝘰𝘵𝘵𝘢 ...
01/14/2026

My son challenged me the other night in front of his girlfriend when I said I was a cycle alchemist and said “y𝘰𝘶 𝘨𝘰𝘵𝘵𝘢 𝘥𝘶𝘮𝘣 𝘪𝘵 𝘥𝘰𝘸𝘯, 𝘔𝘰𝘮. 𝘕𝘰 𝘰𝘯𝘦 𝘬𝘯𝘰𝘸𝘴 𝘸𝘩𝘢𝘵 𝘵𝘩𝘢𝘵 𝘮𝘦𝘢𝘯𝘴.”undefined

At first, I was a little offended that he said that in front of someone I’m getting to know. As I sat with it, I realized that what I do is deep. It’s not as complex as it sounds BUT I’m going to try to “dumb it down.”

Cycle Alchemy honors the seasons and cycles inside a woman’s body and in her life. As we age our body needs different things at different times. How we care for ourselves at 33 is very different from what we need at 43 etc.

Our goals change. Our symptoms change. Our needs change.

𝙄’𝙢 𝙝𝙚𝙧𝙚 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙤𝙛 𝙞𝙩.

Whether you are dealing with period symptoms that are disrupting your life, questioning if you are in perimenopause or losing hope you can conceive naturally because you are over 35 - I’m here for you. I’m here for all of it.

Your body is always lovingly trying to communicate with you (even when the symptoms may feel hostile) and I’m here to be the “code breaker” so you can learn what is happening, why and what you can do about it.

Putting it that way - cycle alchemy doesn’t seem so abstract, does it?

If you are ready to learn how your body is communicating and support it with what it is truly asking for - reach out for a FREE discovery call and see what cycle alchemy is all about. https://moonessence.janeapp.com/ #/staff_member/2/treatment/70

Let’s get one thing straight: sound healing is not a party trick, and it’s not a weekend hobby. If a course promises “so...
01/13/2026

Let’s get one thing straight: sound healing is not a party trick, and it’s not a weekend hobby. If a course promises “sound healing cert in a weekend”—smells like snake oil sundae with extra glitter. Real training? That takes time, depth, sweat, trust—and maybe a little rebellion. If you have been tempted by the Facebook ads or quick programs that certify you in a weekend - you will want to read this. Don't waste your money because frequency medicine is deeply transformational when done correctly.
https://blog.moonessence.life/blog/b/sound-healing-not-a-weekend-project

Address

296 Dow Highway
South Berwick, ME
03908

Opening Hours

Tuesday 1pm - 5pm
Wednesday 1pm - 5pm
Thursday 1pm - 5pm

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+12072004262

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Steam - its that simple.

Moon Essence was born out of the reality that periods don’t have to suck. Yes, you read that correctly. Actually, when the body is in balance, periods are only supposed to be 4 days long and pain/bloating/headache free.

I can hear the sarcasm now - yeah right. A period that isn’t heavy and is free of discomfort? That’s a unicorn. Well ladies, I am offering you a unicorn.

Hi, I’m Adrienne and I have suffered from painful, heavy, irregular periods my whole adult life. When I was introduced to vaginal steaming - my whole world changed. For the first time in my adult life I have a regular, 4 day, even flow period with no unwanted side effects.

A period doesn’t have to stop you in your tracks each month, like it does for so many women. It was my personal success and a complete change in my quality of life that inspired me to start this business and share this knowledge with others.