Have you ever thought about how illness shows up in your body as a way of your body communicating with you? Our bodies are brilliant and they speak to us in a myriad of ways. I want to teach you how your body is lovingly trying to communicate with you.
04/22/2026
This conversation goes beyond surface-level healing. We unpack why suppression reroutes into physical and emotional symptoms, why commitment breaks down, and the uncomfortable patterns that keep you unseen. Not easy—but necessary if you want real change.
We can learn a lot from toddlers.
They don’t care about how their behavior looks to other people. They don’t care how their behavior is perceived by other people. They act based on what they know they need we all need to feel seen, heard and understood, and the cells of your body are honestly no different. Our culture has taught us to medicate away the bio intelligence that is communicating with us. What is she trying to tell you?
04/21/2026
Reproductive rebellion doesn’t always look loud.
Sometimes it looks like a woman quietly asking:
“Why are we putting plastic and pesticides against our bodies every month?”
That question changed an industry.
In this week’s Reproductive Rebel episode, I speak with Susie Hewson, founder of Natracare and one of the earliest advocates for organic menstrual care.
We talk about:
🌿 menstrual product safety
🌿 environmental justice
🌿 ingredient transparency
🌿 and what real advocacy looks like
3am thoughts (or in this case - shower thoughts!)
Fertility is more than biology. It is feeling safe. It is feeling seen. It is the ability to honor your infradian rhythm rather than treat your body like a little man. I am not your average women’s health practitioner. I’m going to ask you challenging questions because your body speaks the truth of your lived experience. Check out my fertile void blog or reach out directly if you want to think about fertility in a way you haven’t explored yet.
04/20/2026
Fertility is such a challenging topic because there is so much emotion involved. I know - I’ve walked this path myself.
I am in this to help you be successful on your journey, but I’m going to tell you the truth - because I love you. Because I want you to be successful. Because I want to see you holding your beautiful miracle in your arms.
Sometimes the truth is hard to hear, but if I share it with you, you will save yourself time spinning your wheels.
3am thoughts…how can you be more like a toddler?  We can learn a lot from toddlers - happy and curious. They ask for food when hungry, fall asleep when they need it, they cry when they need to be held to feel safe, laugh, twirl - all without a care in the world about what people think about it. They have needs and they find ways to meet them. What if we allowed ourselves more of that? How may of us deny our basic needs in service to others? That builds symptoms now and resentment later. Resentment creates symptoms…it’s a slippery slope.
04/18/2026
You’re not here to become someone new—you’re here to remember who you’ve always been. This episode is a deep, honest look at rediscovering your true self.
Partners! Listen up!
The mental load that women carry is too heavy. Lighten that load and you might be surprised how quickly things change in the bedroom. Pick up daily tasks like throwing in a load of laundry or getting the kids to an appointment without being asked. For the love of Pete - put your phone down and pay attention when she talks to you. Women don’t have low libido problems - they have viability and suppression problems. Tend the garden and she will bloom.
04/17/2026
What if your body was never the problem?
What if fertility was never about doing more…
but about remembering how to listen?
This webinar isn’t about rigid protocols.
It’s about giving you language for what your body has been whispering all along.
If you’re ready for a softer, wiser, more embodied understanding of fertility — I’d love to welcome you. This is it. Your last opportunity to join us for the FREE conception talk. Are you delaying your dreams further but "just keep trying" or do you want to get pregnant this year? Don't keep "just hoping" and see how you can meaningfully support your conception journey.
Be the first to know and let us send you an email when Moon Essence posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Moon Essence was born out of the reality that periods don’t have to suck. Yes, you read that correctly. Actually, when the body is in balance, periods are only supposed to be 4 days long and pain/bloating/headache free.
I can hear the sarcasm now - yeah right. A period that isn’t heavy and is free of discomfort? That’s a unicorn. Well ladies, I am offering you a unicorn.
Hi, I’m Adrienne and I have suffered from painful, heavy, irregular periods my whole adult life. When I was introduced to vaginal steaming - my whole world changed. For the first time in my adult life I have a regular, 4 day, even flow period with no unwanted side effects.
A period doesn’t have to stop you in your tracks each month, like it does for so many women. It was my personal success and a complete change in my quality of life that inspired me to start this business and share this knowledge with others.
Steaming isn’t just for menstruation. It works with a woman’s needs at every stage of her life. It can ease menarche. It regulates menstruation and helps provide the healthiest environment for trying to conceive. Steam helps the healing process after giving birth in a way no sitz bath can. Menopause and post menopause don’t have to be filled with hot flashes and dryness. Steaming addresses a woman’s needs in every stage of life.
Using steam, herbs based in Traditional Chinese Medicine, and Chinese Nutritional Therapy, we will create a plan to help bring your body into better balance and change the experience of menstruation, trying to conceive, post partum recovery, menopause and post menopause for the better.
Are you ready to take control of your quality of life?
