Helping Hands Pediatrics

05/25/2026

Room sharing (NOT bed sharing) with your baby for the first 6 months can reduce the risk of SIDS by 50%. Follow the ABCs of - Alone, Back, Crib. Every baby. Every sleep.

05/21/2026

Knees are complex joints. They are responsible for carrying all of your student-athlete’s weight. Check out the graphic below for 8 signs your child's knee needs to be examined and download our knee guide to learn more about knee injuries - from how to prevent them to how to treat them: https://bit.ly/3VpCSgv.

05/19/2026

Vitamin K has been in the news a lot lately! Dr. Mike shares why the shot is recommended, how and when it is given and the potential risks of skipping it.

Visit the link in our comments to learn more about the importance of Vitamin K.
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Video description: A clinician in a gray quarter zip with the Nationwide Children's logo talks to the camera explaining the importance of vitamin K.

05/17/2026

🚽 Is your child ready to start potty training? Check out the graphic below for 4️⃣ signs to watch for.

Need help figuring out how to begin? Find expert advice in this blog post: https://bit.ly/3AfCXfs.

05/15/2026

Ticks are tough! Here’s what NOT to do during removal. Find out how to remove a tick safely ▶️ https://bit.ly/4axagb0

Video description: Doctor standing against a light blue wall mouthing 'hard pass' and going through how not to remove a tick, including smothering it in petroleum jelly, using rubbing alcohol, twist or yanking it or burning it.

05/13/2026

Car crashes are one of the leading causes of death in U.S. teenagers. Because parents and caregivers often control what vehicles their teens drive, their choices make a big impact on the safety of their teens and others on the road.

Here is a blog with 3️⃣ recommendations for parents and caregivers when choosing the first car for their teens: https://bit.ly/4jPn4hI.

Image description: Teen smiling and wrapping their arms around a red car with their head laying on the vehicle.

Here are some recommendations for parents and caregivers when choosing the first car for their teens.

05/11/2026

🚲 Does your child love to ride their bike around the neighborhood?

Here is a resource with 🔟 bike safety tips every parent should know to keep their child safe ➡️ https://bit.ly/4523ZlS

05/08/2026

The desire for clear skin is understandable, but not all products positively contribute to our skincare journey. Here are the products recommended for teens and preteens.

Video description: Two dermatology nurses standing near a blue wall and sharing three essential steps (gentle cleanser, oil-free moisturizer and SPF 30 or higher) for a teen's skincare routine.

05/06/2026

Fresh produce, fresh tips! 🥕🍌 Don’t let your fruits and veggies go to waste. Check out this blog for smart storage hacks that help your groceries last longer and your budget go further: https://bit.ly/4muLv5b

Image description: An assortment of vegetables and fruits on a table with someone cutting into a red pepper.

Don't let fresh produce go to waste! With a few simple storage strategies, you can keep fruits and veggies fresh longer, save money, and make healthy eating more convenient. Learn the dos and don'ts of storing produce and how to get your kids involved i...

05/04/2026

🧠 Because concussions occur so frequently in young athletes, it’s important for parents to know how to recognize them!

🔗 From symptoms to when to seek care, here is a blog post with everything parents need to know about concussions: https://bit.ly/47JQBGd.

05/01/2026

2 out of 3 babies who died while sleeping were sharing an adult bed, couch or chair. Follow the ABCs of Safe Sleep - Alone. Back. Crib. Every baby. Every sleep.