Helping Hands Pediatrics

08/20/2025

Did you know: Poisoning from ni****ne pouches in children has increased by 763% in just 3 years. Follow these 4️⃣ tips to help keep your child safe.

08/18/2025

🍎Back to School = Back to Lunch Packing! Make school lunches count by including 3 – 5 food groups to keep kids energized and focused throughout the day. Need inspiration? We’ve got you covered with easy, balanced lunch ideas!🥪

08/15/2025

New Parents: Do you know how to create a safe sleep environment for your child? Check out our infographic below and follow these tips. Every baby. Every sleep.

08/13/2025

Kindergarten hearing screenings are a key part of your child’s school readiness. They help experts detect early signs of hearing loss, so kids can start the year ready to learn and thrive. Here’s what you and your child can expect.👂

08/11/2025

It's August and that means it's time to start thinking about heading back to school! Here are 6️⃣ tips for getting your kids ready for the year ahead: https://bit.ly/3yhMCBC.

Summer has flown by and, seemingly out of nowhere, it's time to prepare the kids to head back to school – a transition that can be tough on caregivers and kids, alike.

08/08/2025

Emergency room visits for tick bites are reaching record levels this summer across the United States. Do you know how to prevent tick bites and what to do if a tick bites you? Check out the video below for everything you need to know about ticks! ⬇️

08/06/2025

Does your child have Swimmer’s ear or an ear infection?

While both conditions can cause a fever, internal ear pain and decreased hearing, there are several symptoms that are unique to each one! Find out what they are. ⬇️

08/04/2025

Proper fuel and hydration before, during and after exercise is key to getting the most out of your training and optimizing performance.

Check out our healthy hydration tips below and learn more about the importance of fueling your body properly: https://bit.ly/4joz49G

08/02/2025

🎒 Headed out to buy a backpack this weekend? Here are 6️⃣ tips to help you choose the right backpack for your child this school year: https://bit.ly/4c4l5RV.

07/30/2025

Moisture releasing from corn crops is causing intense heat and unbearable humidity. Learn how to know when your child is experiencing signs of illness caused by the warm temperatures. https://bit.ly/4meNPNj

07/28/2025

Let's talk FIBER! Learn more about why it's important and 6 ways to include fiber in everyday meals and snacks ➡️ https://bit.ly/4cqoE5n.

Did you know that most Americans do not meet their recommended fiber intake on a daily basis? Fiber is an essential nutrient found in foods such as fruits, vegetables, and whole grains. It contributes to our health in a number of ways.

07/25/2025

Summer is bringing the heat! Here are 5 signs of heat-related illness.