01/07/2026
Join Kassie Myers for a continuation of her yoga series, “Reflect and Restore,” at The Light.
Reflect and Restore is a nourishing yoga series inspired by the niyamas, the inner observances of the yogic path. Join us over 5 Tuesdays as we weave breath, movement, and reflection to explore cleanliness (śauca), contentment (santoṣa), discipline (tapas), self-study (svādhyāya), and surrender (īśvara-praṇidhāna).
Come reconnect with your purpose, soften into presence, and build habits that support a more grounded, intentional life.
Space is limited! Only as little as 3 spots left for some classes. Registration is required.
🔗TheLightSpiritualWellness.com
