South Brunswick NJ

09/15/2022

11/13/2020

11/13/2020

10/08/2020

03/30/2020

01/27/2020

Stay Trim- Ginger is reported to increase satiety and reduce the feelings of hunger, and lemon is known to increase insulin resistance and reduce the level of fat in the body . Ginger and lemon together make a powerful combination that increases your metabolism and burns more calories.

Boosts Immunity-Lemon is rich in vitamin C, a nutrient that is packed with antioxidants and has immune boosting properties. If you tend to contract infections easily or fall sick as soon as the weather changes, you need to start drinking this tea to improve your immunity.

01/27/2020

04/28/2018

Broken Mind, Broken Matter

03/27/2017

Essay of the week.....

Over many years of my practices, there are several questions frequently asked....

1 what is the acupuncture ?.

2. what is the difference between acupuncture and message/acupuncture ?

2. what is Reiki ?

They are very interesting and fundamental questions. Here is my comprehensive answers to them:

Acupuncture is a holistic medicine is also based on the belief that unconditional love and support is the most powerful healer and a person is ultimately responsible for his or her own health and well-being. Healing takes a team approach involving the patient and doctor, and addresses all aspects of a person's life using a variety of health care practices. Treatment involves fixing the cause of the condition, not just alleviating the symptoms.

Here are some interesting my experience. I have seen patients who seek escape from their physical or mental pains. They all have some common.They believe distraction from their present circumstance is a shortcut to make better their conditions. Interesting enough, they often turn to addiction to pain killers and alcohol. Some of weekend getaways can numb the pain for short period of time. However, those condition always end and the morning always comes, and the vacation always concludes. Meanwhile, the present circumstances have not changed—they have only been complicated.

Healing takes a team approach involving the patient and doctor, and addresses all aspects of a person's life using a variety of health care practices. Healthy people recognize their circumstances and do not require escape from them. Instead, they choose to practice peace inside them. Acupuncture can help this process.

Here is the bottom line. Acupuncture is recognized by all world medical associations and it is a medical procedure. It is recognized and covered by most of insurances. Most major of insurance companies verify participant acupuncturist credential and academic status to validate their background and academic credentials. Massage/acupressure and Reiki are NOT recognized as medical procedure.

02/23/2017

Essay of the day.... Change of Taste related to aging.

The changes aging individuals experience are not necessarily harmful. With age, hair thins and turns gray. Skin thins, becomes less elastic, and sags. There is a slowing down of functions which goes forward throughout adulthood – loss of function of bodily organs.However, when we start aging in certain period of time, we lose the function of smell and taste as well.

Our sense of smell as our sense of taste relies primarily on odors. Our sense of smell and taste change as you age. Between the ages of 40 and 50, the number of taste buds decreases, and the rest begin to shrink, losing mass vital to their operation. After age 60, you may begin to lose the ability to distinguish the taste of sweet, salty, sour, and bitter foods.This is the reason elderly people tends to use more salt in their food. The sense of smell does not begin to fade until after the age of 70.

For many, losing the senses of taste and smell means diminished appetites. The aroma of a delicious meal is what causes us to long for a taste. If food suddenly does not smell or taste as it once did, we may not eat as much as we should. We may lose interest in fruits, vegetables and other dishes that provide the nourishment critical to maintaining good health. Because saliva production also diminishes with age, we may also experience dry mouth and have difficulty swallowing. If we are elderly, this can sometimes mean that eating becomes more of a chore than an enjoyment, again possibly leading to malnourishment..

Losing our senses of taste and smell may not be fun, but it does not mean that the good life is over. We can prepare ourselves for these changes in advance. Be prepared to accept change, adapt, and be aware of potential hazards. By doing so, you can commit to aging graceful every step of the way.