Hypno Healings

As a Hypno-counselor, I help people manage life challenges with inner strength and positivity

11/24/2025

Feeling stuck between decisions, overwhelmed by anxiety, or unsure whether it’s intuition or fear speaking?
You don’t have to navigate that alone.

Through Mindscaping, hypnosis, EFT, and subconscious work, I help you calm the mental noise, release emotional tension, and reconnect with your inner clarity and confidence.

If you’re ready to feel lighter, clearer, and more aligned, I’m here for you!
DM me or visit www.hypnohealings.com

11/21/2025

Hi, I’m Rubina, Your Subconscious Mind Coach & Emotional Healing Guide 🌿

If you’re new here, welcome! I wanted to take a moment to share a little bit about who I am, what I do, and the passion behind my work. 💛

Helping people heal from within is my passion.
Through Hypnotherapy, EFT, NLP, and Mindscaping, I help clients release old emotional patterns, reduce anxiety, overcome fears, heal their inner child, and create lasting change through the subconscious mind.

At Hypno Healings, I offer:
🌸 1:1 Hypnotherapy Sessions (online or in-person)
🤰 HypnoBirthing Classes for calm, confident, empowered birth
🌿 Empowered Weight Loss Program for emotional eating, cravings & body confidence
🧠 IBS Relief Program using mind-gut connection techniques
💫 Fear & Phobia Release (flying, driving, public speaking, etc.)
💛 Inner Child Healing & Confidence Building

I’m also proud to be a Wellness Facilitator at Circles, guiding emotional wellness support groups with members from around the world.
Holding space for people to feel seen, supported, and safe is one of the most meaningful parts of my journey.

My mission is simple:
✨ To help you feel lighter, calmer, stronger, and deeply connected to the most authentic version of yourself.

If you’re looking for healing, clarity, or support - I’m here for you.
💛 Book a complimentary call at www.hypnohealings.com

Let’s begin your transformation from within!

11/10/2025

Even on vacation, a few mindful breaths can reset your energy and calm your mind.
Take just 3 deep breaths — inhale peace, exhale stress. 💛

11/04/2025

Conquer Your Fear of Flying and Soar with Confidence!

Take off with confidence and embrace the joy of travel.
You don’t have to let fear hold you back, hypnosis can help you reprogram your subconscious, release anxiety, and rediscover freedom in the skies.

Imagine transforming that tense, fearful moment before a flight into one filled with calm, ease, and excitement for your next adventure.

Your journey to fearless flying starts here.
Book your free consult at www.hypnohealings.com

10/27/2025

Hypnosis: Your Path to Inner Calm and Confidence
Let’s explore how hypnotherapy can transform anxiety - helping you wake up feeling light, confident, and calm.
The American Medical Association’s official recognition of hypnotherapy highlights the scientific legitimacy of this powerful healing approach.
If you’re ready to release anxiety and rediscover peace from within, I’d love to guide you.
Book your free call today at www.hypnohealings.com

10/20/2025

Exciting news! 🌟
I’m thrilled to share that I’ve joined as a Group Facilitator, a wonderful and safe platform that offers emotional support through live, audio-based group sessions led by professional facilitators.

Circles connects people who are going through life’s emotional challenges, offering community, healing, and professional guidance in a nurturing space.

As a Mental Health & Wellness Facilitator, my goal is to help people feel supported, release stress, calm their emotions, and feel empowered to rebuild their inner peace.

I recently facilitated my first Circles session, and it was such an amazing and heartwarming experience. I’m truly honored to be part of this global network of caring professionals committed to mental and emotional well-being.

If you or someone you know is navigating challenges like narcissistic relationships, divorce, stress, or emotional healing, Circles provides a compassionate community where you can share, heal, and grow, all from the comfort of your own space.

You can learn more or join a session through www.circlesup.com

10/13/2025

Another Client Review!
Feeling so grateful for this beautiful review from a client who joined my Empowered Weight Loss program. 🙏
If you’ve been curious about hypnotherapy or want to experience lasting results with your body and mind, my Empowered Weight Loss program might be the gentle yet powerful step you’ve been waiting for.
Learn more or book a complimentary call at www.hypnohealings.com

10/10/2025

🍂 Today is World Mental Health Day 💚

As the seasons change and autumn gently unfolds, it’s the perfect reminder that we, too, move through seasons of change. 🍁 Just as nature sheds its leaves, we should release what no longer serves us - old thoughts, emotions, and habits, and nurture new roots of calm, balance, and self-awareness.

Why this day matters: Our mental and emotional wellbeing shape every part of our lives. World Mental Health Day is a call to slow down, check in with yourself, and remember that your mind deserves care, compassion, and rest, just like your body!

How to embrace this day (and this season):
- Take a quiet walk and notice the crisp air and colors of change.
- Practice gratitude for what this season brings - reflection, peace, and growth.
- Journal what you’re ready to release and what you wish to welcome in.
- Create small rituals of self-care, such as warm tea, deep breaths, soft music.
- Check in with someone you love; your kindness could be their light.
- And most importantly, be gentle with yourself. 💛

Affirmations for today:
- "I flow with the natural rhythm of change"
- "My mind and body are finding balance and peace"
- “I release what no longer serves me and make space for calm and joy”
- "Each day, I nurture my roots of wellness and transformation"

This season and this day are both invitations to tend to your wellness roots, transform, and nourish your whole being. Through hypnosis, EFT, and subconscious healing, I can help you find inner calm, release stress, and reconnect with your true balance, mind, body, and soul!

If you’re ready to embrace this new season of healing, I’d love to guide you.
Visit www.hypnohealings.com
to begin your journey today!

10/06/2025

I’m humbled to share that I’ve been included as a "2025 Honored Listee in Marquis Who’s Who", recognizing professionals who have made meaningful contributions in their respective fields. 🙏

Feeling truly grateful for the opportunity to continue inspiring transformation and healing through hypnosis, counseling, and empowerment.

09/29/2025

Forgive Yourself and Begin Healing!

09/26/2025

"New HypnoBirthing Review"
So grateful for this beautiful feedback, Alyssa!
HypnoBirthing transforms fear into calm, and helps parents welcome birth with confidence and peace.

Visit www.hypnohealings.com
to join my next class!

09/22/2025

✨ Emotional eating isn’t about willpower, it’s about your mind. ✨
Today, I worked with someone struggling with cravings, and it reminded me how common this is.

Food often becomes tied to stress, emotions, and old habits… but the good news is: your mind can be retrained.

With tools like hypnosis, EFT tapping, and NLP, you can release old patterns, calm cravings, and discover healthier ways to comfort yourself.

Your past doesn’t define your future. You can feel lighter, confident, and free.
DM me or visit www.hypnohealings.com
to start your journey.

Address

South Brunswick Township, NJ
08810

Telephone

+17326547059

Website

http://www.hypnohealings.com/

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