VT Acupuncture & Massage

01/20/2026

Explanation of the neuroscience behind the gut-brain connection and how processed food ingredients, such as emulsifiers, harm the neurons in our intestinal lining resulting in chronic sugar cravings.

Sugar is a "decoy." New neuroscience reveals that your brain health cravings aren't a failure of willpower. They are sugar side effects. They are a hijacked...

01/20/2026

Small wins are still wins! Success breeds success ✨️

https://walkingisfitness.com/podcast/Every day there's a brand new ten-minute episode of this audio podcast you can use to build a life-changing habit of wal...

01/20/2026

💛On this World Religion day, I invite you to honor your own path while respecting all others. When we cultivate peace inside ourselves, we contribute to peac...

12/01/2025

In case you missed it ... 15% off gift certificates! -

11/30/2025

Early Bird Cyber Monday Special -

11/21/2025

Imagine how it would feel to be your own companion, instead of trying to silence the messages of fear, anger, worry, etc. That is freedom and happiness.

So many of us carry tension in our bodies without realizing it. Our nervous system holds the memories of what we have lived through, trying in its own way to protect us. Over time, this can leave us feeling overwhelmed, guarded, or far from ourselves.

In this three hour live online workshop on December 13, 2025, Dr. Jeffrey Rutstein will help you meet your nervous system with kindness instead of frustration. Through guided practices and gentle wisdom, you will learn how to listen to your body, soothe fear, and invite in a feeling of belonging and calm.

Lifetime access to the recording is included, so you can return to these teachings whenever your heart needs support. ❤️

✨ Sign up today here: https://bit.ly/htp-finding-calm-in-the-storm

11/21/2025

The foundation of our human experience ...

Here's how to hack your happy hormones..

11/07/2025

09/17/2025

Acupuncture may ease chronic lower back pain in older adults more effectively than standard care, a new JAMA Network Open study finds.

09/03/2025

Sometimes we get in our own way. It's about ...

08/27/2025

08/26/2025

What is endometriosis?

A scientist is helping uncover the role of the immune system in endometriosis—while managing the disease herself.

Learn more: https://scim.ag/4lIfl5e