The EDGE Physical Therapy

09/08/2025

We hope the first weeks of practices and now games are going well! If your athlete has an injury that's slowing them down, click here to request an evaluation: https://edgevt.com/edge-physical-therapy/

09/05/2025

5 ⭐️ Review Friday! Ben's care consistently gets results and positive reviews!

09/04/2025

09/04/2025

As school starts and vacations end, perhaps you are feeling more stress. Find joy and relaxation in little things around you. Maybe watching birds, rivers or sunsets calm you. Perhaps reading a good book or watching a comedy eases stress. Whatever it is, be sure to take time for you!
If your stress contributes to neck or back pain, we're hear to help!
Click here to request an evaluation: https://edgevt.com/edge-physical-therapy/

09/02/2025

Teachers & desk warriors, this one’s for you!

Long days sitting or standing can leave your back and shoulders tight. PT can help reset your posture, so you feel better and have more energy.

Quick tip: Every hour, roll your shoulders back and stretch for 20 seconds. it adds up!

Click here to request an evaluation if your neck still bothers: https://edgevt.com/edge-physical-therapy/

08/29/2025

5 ⭐️ Review Friday! What a wonderful review about Varsha! Our Physical Therapists really impact their patient's lives!

08/27/2025

Hope the first days of school are going well this week! Remember to keep the backpacks light, move and stretch frequently, fuel properly and sleep well to do your best and feel your best!

08/26/2025

Fall sports are back which means fields, courts, and tracks are filled with athletes giving it their all.
FACT: A lot of injuries that sideline kids during the season can actually be prevented. Studies have shown that almost half of youth sports injuries are avoidable with the right strength and movement training. That’s huge.

Think about it, so many ankle sprains, knee tweaks, and pulled hamstrings happen not because kids are “weak,” but because their bodies haven’t been trained to handle quick changes in direction, jumps, or long practices. In fact, research shows that specific strength and stability programs can cut leg injuries by nearly 40–70%.

That’s where PT comes in. Physical therapy isn’t just for when kids get hurt, it’s about helping them move smarter, recover quicker, and build the kind of strength that keeps them on the field all season.

Click here to request an appointment: https://edgevt.com/edge-physical-therapy/

08/22/2025

5 ⭐️ Review Friday! What a nice review about Serena and her care!

08/20/2025

We still have openings for InBody scans and dietitian visits this week and next! They are often free depending on your insurance! Call 802-860-0209 to schedule today!

08/20/2025

Our director of Physical Therapy makes an appearance on the local news to give pointers about backpacks with the start of the school year!

Back to school shouldn’t mean back pain. A few small tweaks to your student’s backpack can make a big difference.

08/15/2025

5 ⭐️ Review Friday! What a nice review about Tracy and the PT team in our Essex office.