The EDGE Physical Therapy

03/11/2026

Our RDs are a big part of our healthcare team at The EDGE!

03/11/2026

It's time to start thinking about spring! Evan Lamothe, DPT demonstrates a simple exercise to help.
You can do forward and backward lunges to improve balance and increase strength in your legs, hips, and core to prepare for gardening and other spring activities.
Click here if you need help preparing for spring activites: https://edgevt.com/edge-physical-therapy/

03/04/2026

It's time to start thinking about spring! Evan Lamothe, DPT demonstrates a simple exercise to help.
You can carry weights, bags of household items or kettlebells to increase strength in your legs, hips, core and arms to prepare for gardening and other spring activities.
Click here if you have concerns about safely getting ready for spring: https://edgevt.com/edge-physical-therapy/

03/03/2026

Diane is back with her 4-week Menopause and Perimenopause Series starting April 1st!
Join her on Wednesdays from 12-1pm for an in-depth look at what's underneath these transitions, as well as tips to help manage symptoms. You'll also have the chance to further integrate what you've learned in 2 one-on-one nutrition counseling sessions.

If you have BCBS or Medicaid insurance, this program may be covered in full! Email wellness@edgevt.com or fill out the form linked below to register. https://drive.google.com/file/d/1Es5AkWvfznV86SwwooctpeEMXE6UkWRs/view

02/25/2026

GLP-1 medications can be helpful, but they can also come with side effects like nausea, low appetite, and rapid weight loss. That’s where working with a dietitian can make a big difference.

If you’re starting a GLP-1 or are already on one, schedule an appointment (in-person or virtual) with Suzie by emailing wellness@edgevt.com and let’s ensure it’s supporting your health in the long term!

02/25/2026

The Alter G Treadmill uses NASA technology to leave less weight on your feet so you can walk or run with less impact, less pain and better movement patterns. It has been shown to work well following ankle sprains, knee injuries and lower body surgeries.
It also can help with neurological diseases that impact walking like Parkinson’s disease and Multiple Sclerosis.
Click here to request an evaluation: https://edgevt.com/edge-physical-therapy/

02/24/2026

Evan Lamothe, DPT was such a great fit with our Essex PT team on his final clinical, that has has returned following graduation! He enjoys working with patients at every stage of life, with a special interest in helping athletes safely return to sport after injury.
Welcome to the EDGE family Evan!

02/16/2026

02/11/2026

Go Vermont!

02/11/2026

Aquatic physical therapy uses warm water to help you move more freely, build strength, and gain confidence without fear of falling.
Pool therapy can help with:
• Balance & coordination
• Muscle weakness
• Joint stiffness
• Gait training
• Confidence in movement
Water supports the body and allows for less pain with diagnoses like arthritis, back pain, knee pain and more!
Click here to schedule: https://edgevt.com/edge-physical-therapy/

02/10/2026

First Vermonter on the podium during these winter games! Congrats Ben!

02/10/2026

Great new equipment available for our patients!