Catamount Physical Therapy

Catamount Physical Therapy Catamount Physical Therapy is a private physical therapy practice located in South Burlington, Vermont.

We deliver hands-on physical therapy based on the newest research to help our patients get better faster and achieve the best results possible. Catamount Physical Therapy is committed to promoting a healthy, vibrant lifestyle to our patients by improving their overall physical health, fitness and quality of life. Our highly trained physical therapists use their hands- on skills and knowledge to restore function and reduce pain.

04/28/2026
Fun Fact FridaySchedule a PT session to protect your shoulders.
04/24/2026

Fun Fact Friday

Schedule a PT session to protect your shoulders.

Why It Works WednesdayYour physical therapist may help you practice controlled movements to rebuild confidence during da...
04/22/2026

Why It Works Wednesday

Your physical therapist may help you practice controlled movements to rebuild confidence during daily or sport-related tasks.
✅ Tip: Control matters more than speed early on.

04/21/2026

If you train regularly or you are currently undergoing rehabilitation, you may have wondered whether a daily multivitamin could improve your energy, support recovery, or help you perform better.

Fun Fact FridayConsult our clinic to learn safe movement patterns for sports.
04/17/2026

Fun Fact Friday

Consult our clinic to learn safe movement patterns for sports.

Why It Works WednesdayYour physical therapist may include balance exercises when pain, weakness, or injury affects stabi...
04/15/2026

Why It Works Wednesday

Your physical therapist may include balance exercises when pain, weakness, or injury affects stability. Exercises are adjusted to match comfort and ability.
✅ Tip: Balance work starts simple and progresses slowly.

04/14/2026

Hip pain can often lead to mixed messages. Some advice encourages complete rest, while other sources suggest pushing through discomfort at all costs.

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Why It Works WednesdayAfter injury, your physical therapist helps guide movement based on symptoms and healing stage. Th...
04/08/2026

Why It Works Wednesday

After injury, your physical therapist helps guide movement based on symptoms and healing stage. This helps rebuild confidence during activity.
✅ Tip: Early movement should match how your body feels today.

04/08/2026

Hip discomfort can show up in many ways, from a dull ache in the groin to soreness along the outer hip or stiffness after sitting.

Fun Fact FridayContact our clinic to keep your joints moving smoothly.
04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

Address

89 Rye Cr Suite 1
South Burlington, VT
05403

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 6pm
Wednesday 7am - 5pm
Thursday 8am - 6pm
Friday 7am - 5pm

Telephone

+18028640015

Website

https://www.instagram.com/catamountpt/, https://www.fitnessoptionsvt.com/

Alerts

Be the first to know and let us send you an email when Catamount Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category