Vasta Performance Training and Physical Therapy

Vasta Performance Training and Physical Therapy Offer performance training, physical therapy services, and nutritional advice.

Your team for Sports Physical Therapy, Performance Training services, Group Fitness and Nutritional advice in South Burlington, VT, Waterbury, VT, and West Palm Beach, FL.

Thanks for the kind words, and the love for Perry!
07/21/2025

Thanks for the kind words, and the love for Perry!

Huge win for Vermont Green FC— another comeback victory!VASTA showed up big to cheer on the boys in green.Let’s keep the...
07/21/2025

Huge win for Vermont Green FC— another comeback victory!
VASTA showed up big to cheer on the boys in green.
Let’s keep the momentum going! 💪”

Happy Birthday, Bre!VASTA wouldn't be the same without your energy, dedication, and good vibes. Wishing you a day filled...
07/14/2025

Happy Birthday, Bre!

VASTA wouldn't be the same without your energy, dedication, and good vibes. Wishing you a day filled with all the things you love (and none of the paperwork)!

Happy Birthday to the one and only Perrie!Her dedication to her work (and her ability to brighten a room) doesn’t go unn...
07/13/2025

Happy Birthday to the one and only Perrie!

Her dedication to her work (and her ability to brighten a room) doesn’t go unnoticed here at VASTA. Cheers to another trip around the sun—we hope it’s the best one yet!

Help us wish a very happy birthday to Ashlyn! When she’s not helping people move better, she’s out hiking, cycling, runn...
07/07/2025

Help us wish a very happy birthday to Ashlyn!

When she’s not helping people move better, she’s out hiking, cycling, running, or spending quality time with her family. We hope your day is filled with all your favorite things!

A BIG tip-of-the-hat to Ashlyn! 🎉
07/01/2025

A BIG tip-of-the-hat to Ashlyn! 🎉

Happy Birthday, MegAmazing!
06/22/2025

Happy Birthday, MegAmazing!

Hydrolyzed collagen has been shown to support tendon health, including conditions like Achilles Tendinopathy.In a 6-mont...
06/19/2025

Hydrolyzed collagen has been shown to support tendon health, including conditions like Achilles Tendinopathy.

In a 6-month randomized controlled trial, researchers studied the effects of collagen and vitamin C supplementation in individuals with symptomatic knee osteoarthritis. The results showed a reduction in pain, improved joint function, and decreased markers of inflammation.

Read more about it here: https://bit.ly/4j5s7cI

A very successful women’s week for Vermont Green FC! Comeback wins and sold-out crowds! 💪💪💪
06/17/2025

A very successful women’s week for Vermont Green FC! Comeback wins and sold-out crowds! 💪💪💪

VGFC takes the win against Flower City, 4–0 💪We showed up, cheered loud, and celebrated the power of women’s sports!Verm...
06/13/2025

VGFC takes the win against Flower City, 4–0 💪

We showed up, cheered loud, and celebrated the power of women’s sports!
Vermont Green FC

Go, Sydney! We appreciate you!
06/13/2025

Go, Sydney! We appreciate you!

Another fun-filled day supporting Vermont Green FC!
06/12/2025

Another fun-filled day supporting Vermont Green FC!

Address

South Burlington, VT

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+18023992244

Website

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