Orangetheory Fitness Burlington

Orangetheory Fitness Burlington Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in South Burlington, VT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in South Burlington, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Is it hot in here? Only if you did INFERRRNOOOOOO 🥵
09/06/2025

Is it hot in here? Only if you did INFERRRNOOOOOO 🥵

If you’re the type of person who enjoys:1. Exercising 2. Exercising with others3. Exercising with others to pumped-up tu...
09/06/2025

If you’re the type of person who enjoys:
1. Exercising
2. Exercising with others
3. Exercising with others to pumped-up tunes
4. Exercising with others to pumped-up tunes with an instructor
5. And I really need you to pay attention here: Exercising with others to pumped-up tunes with an instructor who dances her heart out for a full 60 minutes and shouts “WOOO!!!” every couple of minutes, then you’re in luck!

Happy 2nd anniversary to Coach Sam, who never lets you forget that exercising with others to pumped-up tunes with an instructor who dances her heart out for a full 60 minutes and shouts “WOOO!!!” every couple of minutes is supposed to be FUN!

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

Next time you see this face, tell him Happy Birthdayyyyyyyy! (It might be a while, cause you know how he does… it’s a bi...
09/01/2025

Next time you see this face, tell him Happy Birthdayyyyyyyy! (It might be a while, cause you know how he does… it’s a birth WEEK celebration and such...) 🥳🤗

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

She’s heeeere! 🤸
09/01/2025

She’s heeeere! 🤸

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Hey Everyone! I’m Clarke and I am super thrilled to be joining the Orangetheory community as a Sales Manager! I grew up ...
08/29/2025

Hey Everyone! I’m Clarke and I am super thrilled to be joining the Orangetheory community as a Sales Manager! I grew up in Vermont, went to college at the University of North Florida and studied Sports Management, and then moved back to Vermont in 2019. I am passionate about being active and leading a healthy lifestyle! I am an avid runner and love to race 5ks but love the occasional long walk on a beach. Outside of Orangetheory I am always listening to music, playing guitar/drums, DJing events, going to concerts, gardening, attending or watching anything to do with sports and supporting the UVM teams, golfing and playing basketball. I can’t wait to meet all of you and I’m so excited to be part of this team! 🍊

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

Happy birthday to our very own Coach Amberly! 26 looks goooood on you, girl! 🥳🤭
08/24/2025

Happy birthday to our very own Coach Amberly! 26 looks goooood on you, girl! 🥳🤭

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

For all you 6:15ers!
08/21/2025

For all you 6:15ers!

Hi! My name is Kyra or you may know me as Coach Keeks😁. I am a new sales manager and coach in Vermont studios. I have be...
08/21/2025

Hi! My name is Kyra or you may know me as Coach Keeks😁. I am a new sales manager and coach in Vermont studios. I have been a member of OTF before I started coaching in 2022. I am so excited to continue my journey here. Outside of the studio I love to run, scuba dive, and surf! You’ll always find me sipping on cold brew and listening to country music.

She may be super chill, but don’t be fooled: she will whip you inta shape reeeal quick. Happy 1-year anniversary, Coach ...
08/20/2025

She may be super chill, but don’t be fooled: she will whip you inta shape reeeal quick. Happy 1-year anniversary, Coach Liv; we love yooooooo!!!

CELEBRATION TIME! On Saturday, August 23rd, come join the fun as we proudly take the title of USA Today’s #1 Best Gym!!...
08/19/2025

CELEBRATION TIME! On Saturday, August 23rd, come join the fun as we proudly take the title of USA Today’s #1 Best Gym!!!! Share the excitement with a friend, introduce them to the best, and snag unbeatable savings when they sign up. SEE YOU SATURDAY! 😎

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

This one *ain’t* for the faint of heart. WINNERS. 💪
08/19/2025

This one *ain’t* for the faint of heart. WINNERS. 💪

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Oopsies! We (I, shhh) forgot to add Bikers and Power Walkers to the 1-mile benchmark leaderboard. But look at it this wa...
08/18/2025

Oopsies! We (I, shhh) forgot to add Bikers and Power Walkers to the 1-mile benchmark leaderboard. But look at it this way: you have your very own post! 😬 🚶‍♀️🚴

Address

580 Shelburne Road
South Burlington, VT
05403

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6:30am - 1pm
Sunday 8am - 1pm

Telephone

(424) 400-7765

Website

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