01/09/2026
βοΈ January Wellness Tip βοΈ
January makes us want to bundle up π§£, stay inside π , and pretend water isnβt a thing π§β¦ but your body still needs it!
Staying hydrated helps support your immune system π‘οΈ, keeps medications working as intended π, and can even fight that winter blah feeling π.
And yesβcoffee β is wonderfulβ¦
Noβsix cups of it does not count as hydration π
(although some of our employees sure love their coffee!π€£π€·ββοΈ)
If you have questions about your medications or need help keeping everything on track, our Patient Care Coordinators are here to help with medication management. Reach out at 304-600-7612 via text and someone will help get YOU on track!