Basic Elements Therapeutic Massage

05/22/2026

I am the freaking Queen of scar tissue! I said it!

Today I had a freaking fantastic session with a special lady who had open heart surgery 7ish years ago.

The scar on her chest was hurting more often and getting in the way of daily life.

Part of the session focused on detailing the scar to encourage the chest to open.
When that tissue released, her whole body finally took a breath it needed for a long time. 💜

She got used to a "new normal" that slowly got worse over time while not realizing how limited her breathing was.

I love it!! Seeing her smile and breathing better than she has in a long time is the absolute best 🥰

Scar tissue can be a real pain in the ass if its left untreated. If the brain thinks an area is still injured well after that injury has healed, the body will still send signals to keep repairing itself.

Keeping that tissue in check and functional is what I doooo!

Who's up next??

05/21/2026

I feel like this needs to be talked about…

EVERYONE is welcome on my table. 💚

I don’t care what you look like, who you love, or what lifestyle you live. My office is a place to feel comfortable, safe, and supported while your body heals.

All I ask from my clients is:
Be respectful.
Want to feel better.
Do your self-care.
And be a good human.

It honestly breaks my heart when people feel hesitant to get bodywork because they think they’ll be judged for being different.

If you’ve got a body that hurts and needs some repairs…
I’m your girl.

The rest of your personal life?
None of my damn business 😌

Send a message to learn more

05/13/2026

COUNT SOCKULA 🧦
Protector of lost socks.
Destroyer of hip mobility.
Consumer of stiff low backs.

If putting socks on has become a competitive sport… it’s time to come see me 😏

05/05/2026

"I can't see s**t out of this thing!"

Honestly?
That explains half the people walking around with chronic pain 💀😂

Stop guessing! And stop Googling!
My 4-week program gives your body a game plan!

You get:
✨️ 90 minute appointments weekly
✨️ME in your pocket to help create new habits
✨️Tips on fighting inflammation
✨️A roadmap sent right to you to keep you on track with ZERO questions on selfcare.

I guarantee by the end you'll be more than on your way back to feeling like YOU again!

Comment ME and lets have a chat!!

05/01/2026

05/01/2026

If you’re this much of a mess just trying to put your socks on…
yeah… we’ve got a problem 😅

Let’s get to the root of it.

Your pelvis is your body’s engine.
If it’s not moving right, out of rhythm, restricted, or just straight up stuck. Everything above and below it has to compensate.

That’s where the “misfires” happen.
Tight hips.
Low back pain.
Knees acting up.
Even your posture going to s**t.

And your sacrum?
That thing should be subtly moving every time you sit, stand, and walk.

If it’s not…
you’re forcing your body to work harder than it should just to do basic life stuff like putting on socks 🙃

Pelvic stability = the foundation.
It supports your spine, hips, knees, and ankles.
If the foundation is off… everything built on top of it feels it.
Let’s fix the root, not chase the symptoms. 💚

04/30/2026

One part of my job that no one really talks about but also makes it that much more special.

One of my wonderful clients that I have worked with for over 10 years is moving. 10 years!! Thats an entire chapter in life.

I build real relationships with my clients. The kind where I see you month after month, know your body, your life, your stress, your wins, your critters, even cry together… and somewhere along the way, you become more like family.

So yeah… it hits a little different when it’s time to say goodbye.

I'm so very proud of her and excited for the new adventures!
Definitely a bitter sweet kind of day 💚

04/29/2026

When your client forgets their socks 😁

04/14/2026

Do you have you spring hair appointment scheduled yet? Book now if not
Www.vagaro.com/stylessalon

04/13/2026

I still can't believe I have been practing massage for 14 years and running my business for 11!!!

My gift to you!

Schedule before tomorrow at 8pm and you'll get 11 extra minutes of targeted bodywork!!

04/13/2026

11 years in business today! 💚
And the best part of all of it?
YOU!

The conversations, the laughs, the tears, the “you fixed me” moments, the trust you give me every time you walk in…

That’s what makes this place what it is.

I get to help make a true difference 😌

But YOU are what makes this business so damn special.

So today we celebrate all of it 🎉

To celebrate 11 years 💚
Every new booking gets 11 extra minutes of targeted work where your body needs it most 😏

Now through tomorrow at 8pm.

Comment 11 and I'll send you all the details!