Tupta Chiropractic, PLLC

Tupta Chiropractic, PLLC Formerly True Health

***We will be closed today (5/18) while some renovations are being done on the building. Josie will be in to check the p...
05/18/2026

***We will be closed today (5/18) while some renovations are being done on the building. Josie will be in to check the phones so please leave a voicemail if you call.***

Getting out of bed is already tough…Getting out of bed with sharp foot pain? Even worse. 👣This is common with plantar fa...
05/14/2026

Getting out of bed is already tough…Getting out of bed with sharp foot pain? Even worse. 👣

This is common with plantar fasciitis.

That first step in the morning can hurt, and it can start to affect walking, workouts, and your daily routine.

The good news? The right care and exercises can help reduce pain and get you moving again. 💪

If this sounds familiar, getting the right plan in place can help you take a step toward recovery. Watch this video to learn more: https://youtu.be/lkPJARZB0qs



Source: Lau B, et al. The Foot. March 2026.

Dealing with hip osteoarthritis? 🦵You’ve probably been told to strengthen your hips, but don’t forget your trunk postura...
05/13/2026

Dealing with hip osteoarthritis? 🦵

You’ve probably been told to strengthen your hips, but don’t forget your trunk postural muscles.

New research shows that improving trunk strength can help with walking and running speed.

If hip pain is limiting your day, we’re here to help! 💪 Book a visit to get started!



Source: Suzuki H, et al. Clinical Biomechanics. November 2025.

Knee pain with squats or going up and down stairs? 🦵It could be patellofemoral pain syndrome. This leading cause of knee...
05/08/2026

Knee pain with squats or going up and down stairs? 🦵

It could be patellofemoral pain syndrome. This leading cause of knee pain causes irritation around the kneecap and leads to discomfort in the front of the knee.

New research shows that taping and strengthening exercises can help reduce pain and improve movement.

Learn what the best way is to get rid of your knee pain by calling our office! Watch this video to learn more: https://youtu.be/bwZE7V5UyJM



Source: Gao P, et al. Journal of Back and Musculoskeletal Rehabilitation. March 2026.

Attn Patients: Dr Tupta will not be in the office on Monday 4/20 but Josie will be there answering phones for part of th...
04/19/2026

Attn Patients: Dr Tupta will not be in the office on Monday 4/20 but Josie will be there answering phones for part of the day if you need to schedule an appointment or pick up supplements.

Happy Turkey Hunting Season everyone!

04/17/2026

Due to an outage, our phones and internet are down. Please be patient with us until our ISP/telephone company gets this taken care of. If you need to reach us, feel free to message us here!

Kids benefit from chiropractic care too! Dr. Tupta’s daughters got their adjustments today to help them stay healthy and...
04/10/2026

Kids benefit from chiropractic care too! Dr. Tupta’s daughters got their adjustments today to help them stay healthy and feel their best.

Sarah and Josie are down here at South Charleston Farmers Market handing out candy to the kids and are ready to help yo...
04/04/2026

Sarah and Josie are down here at South Charleston Farmers Market handing out candy to the kids and are ready to help you understand what we do at our office!

Stop by and visit our table!

In observance of Good Friday, our office will be closed on Friday, April 3, 2026.We will resume normal business hours on...
04/02/2026

In observance of Good Friday, our office will be closed on Friday, April 3, 2026.

We will resume normal business hours on Monday, April 6, 2026. If you need to schedule an appointment, please plan accordingly.

Wishing everyone a peaceful and blessed Good Friday. ✝️

The staff is working hard to get our gift bags ready for Saturday! Come over to South Charleston Farmers Market on Satu...
04/02/2026

The staff is working hard to get our gift bags ready for Saturday! Come over to South Charleston Farmers Market on Saturday, April 4th for an Easter Extravaganza! Stop by our table and get your goodie bag!

Nutrition client review!
03/31/2026

Nutrition client review!

Address

135 7th Avenue SW
South Charleston, WV
25303

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8am - 1pm

Telephone

+13047686106

Website

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