Bodystrong Fitness Chatham

Bodystrong Fitness Chatham BodyStrong Fitness, best gym on cape. Great rates, Equip. & Trainers . COMPLETLY RENOVATED JULY 2022

This Thanksgiving, our hearts are full. Thank you to every member of our BodyStrong community for showing up, supporting...
11/27/2025

This Thanksgiving, our hearts are full. Thank you to every member of our BodyStrong community for showing up, supporting each other, and making this gym feel like family. We’re so grateful for you today and every day. 🧡💪

Earn that feast! 🍽️💪We’re open 8am–1pm Thanksgiving morning so you can sneak in a workout before the celebrations. ...
11/26/2025

Earn that feast! 🍽️💪
We’re open 8am–1pm Thanksgiving morning so you can sneak in a workout before the celebrations.

Say hey to Sami Brault! Our in-house ROCK STAR! She’s got that early-shift energy that hits harder than a pre-workout 💥 ...
11/26/2025

Say hey to Sami Brault! Our in-house ROCK STAR! She’s got that early-shift energy that hits harder than a pre-workout 💥 When she’s not keeping mornings bright, she’s running our apparel room — and keeping it way more organized than the rest of us! 😎

Grab a pair of dumbbells and move through as many clean rounds as you can. Strength, tempo, and control — that’s how you...
11/25/2025

Grab a pair of dumbbells and move through as many clean rounds as you can. Strength, tempo, and control — that’s how you turn 20 minutes into real progress. 💪

Sundays are for slowing down just enough to reset your mind and refuel your body. Light movement, deep breaths, and inte...
11/23/2025

Sundays are for slowing down just enough to reset your mind and refuel your body. Light movement, deep breaths, and intentional choices set the tone for a strong week ahead. Take today to recharge so you can show up powerful tomorrow.

Wake up and win the morning. A focused 20–30 minute session sets the pace for everything you do today. Strong choices no...
11/22/2025

Wake up and win the morning. A focused 20–30 minute session sets the pace for everything you do today. Strong choices now = strong weekend ahead.

End your week the same way you started it — focused and fired up. 💥Put in 20–30 minutes today and roll into the weekend ...
11/21/2025

End your week the same way you started it — focused and fired up. 💥
Put in 20–30 minutes today and roll into the weekend feeling unstoppable.

Midweek balance check. 💪Drop down and hold your side plank for 20 seconds each side — it’s harder than it looks. ...
11/20/2025

Midweek balance check. 💪
Drop down and hold your side plank for 20 seconds each side — it’s harder than it looks.

Meet Mike Pires — retired Orleans firefighter with 31 years of service! 🚒 Now he’s part of the BodyStrong family, bringi...
11/19/2025

Meet Mike Pires — retired Orleans firefighter with 31 years of service! 🚒 Now he’s part of the BodyStrong family, bringing the same dedication, discipline, and good vibes that made him a hometown hero. 💪

This one’s all heart and core. 20 minutes of clean movement to spike the heart rate and tighten the midsection. No equip...
11/18/2025

This one’s all heart and core. 20 minutes of clean movement to spike the heart rate and tighten the midsection. No equipment, no excuses — just you and the work. 🔥

Workout:
5 Rounds — 20 Mountain Climbers, 15 Sit-Ups, 10 Burpees, 30-Second Plank

No pressure today — just movement. A walk, a light lift, or a mobility flow is the perfect way to reset your energy befo...
11/16/2025

No pressure today — just movement. A walk, a light lift, or a mobility flow is the perfect way to reset your energy before Monday hits.

Wake up and win your Saturday. ⚡Hit the gym early, boost your mood, and walk into the weekend feeling unstoppable. The w...
11/15/2025

Wake up and win your Saturday. ⚡
Hit the gym early, boost your mood, and walk into the weekend feeling unstoppable. The work you do today pays off all week.

Address

11 Chicks Way (inside Commerce Park)
South Chatham, MA
02659

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 7pm
Sunday 7am - 6pm

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