VitalSix Holistic Health

VitalSix Holistic Health https://www.vitalsixhealth.com Schedule a LIFE CHANGING apppt. TODAY!!

VitalSix uses the 6 pillars of lifestyle medicine, plant-based nutrition to stress relief, we guide you toward natural, sustainable healing so you can live well and feel your best. 💚

“High blood pressure isn’t just about numbers. Every extra 10 mmHg raises your risk of stroke by 30–40%. Walking 30 minu...
09/11/2025

“High blood pressure isn’t just about numbers. Every extra 10 mmHg raises your risk of stroke by 30–40%. Walking 30 minutes a day can lower it as much as some meds.”

OH!☝🏽And stroke doesn’t check your age card — it can happen in your 20s, 30s, 40s. Don’t wait until you ‘feel sick.’ Go get checked, know your numbers, and start protecting your future now.”

08/30/2025

Drink a glass of water before every meal tomorrow—you’ll feel fuller and more energized.

08/29/2025

You don’t have to be perfect to be powerful.

08/29/2025

Hydration is free therapy—plus your skin will thank you.

VitalSix Holistic Health is where science meets lifestyle. We empower individuals and communities to reverse, prevent, a...
08/29/2025

VitalSix Holistic Health is where science meets lifestyle. We empower individuals and communities to reverse, prevent, and manage chronic illness through the Six Pillars of Lifestyle Medicine—nutrition, movement, sleep, stress management, positive social connections, and avoiding risky substances. From personalized consulting and wellness coaching to detox resets, meal planning, and IV therapy, we help people trade quick fixes for sustainable vitality—the VitalSix way.

08/29/2025

Before bed, plan tomorrow’s meals so you’re less tempted by quick junk food.

08/28/2025

Your organs are begging for a vegetable. Any vegetable. Save them.

08/28/2025

Some days it’s a walk, some days it’s a workout—but it’s always movement.

08/28/2025

Tonight, swap your usual dessert for fresh fruit with cinnamon or mint.

08/27/2025

Healthy living isn’t punishment—it’s permission to live life fully.

08/27/2025

If your plate is beige, we need to talk. 🍟🍔 vs. 🌈🥗

08/27/2025

Tomorrow, take 5 minutes to do deep breathing before your day starts. Inhale calm, exhale stress.

Address

2843 Chicago Road
South Chicago Heights, IL
60411

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Website

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