Soul 2 Soul Sanctuary

11/02/2025

✨ Healing Through Mirror Work ✨

A few years ago, my life coach introduced me to the transformative practice of mirror work.

At first, I thought it was just a simple exercise—one glance in the mirror, and that was it. But my coach encouraged me to keep going, to deepen the practice. By the third time, I was moved to tears, embracing my reflection and affirming my beauty, my strength, and everything I loved about myself.😍

This journey has been incredibly healing and empowering. It taught me the importance of self-love and acceptance, and how these small practices can lead to profound change.🙌✨️

If you haven't tried mirror work yet, I encourage you to give it a go. It might just surprise you with the healing it brings. Now a days you can't get me out of a mirror💖

I’m excited to announce that I’ll be offering a Mirror Work Workshop through Zoom for just $22.
I have 6 seats avaliable!!

Join me as we explore this powerful practice and unlock a deeper connection with ourselves.🔥♥️

11/02/2025

11/02/2025

So whats the mission here Brianna ??🙌♥️

Well,

At Soul 2 Soul Life Coaching & Somatic Healing, our mission is to guide individuals on a journey from survival to soul alignment. 🌎❤️

Through somatic healing, nervous system regulation, life coaching, and embodied practices, we help people release trauma, reconnect to their authentic selves, and restore harmony within their mind, body, and spirit. 🙏💪🫂

We are dedicated to creating inclusive spaces of transformation where healing is accessible, personal stories are honored, and every soul is empowered to reclaim its wholeness.🌎🫂❤️

Check out my website and ask for your free discovery call today!!!✨️🔥💯

soul2soulcoach.org

1:1 and group sessions👑
Zoom and in person👀
Sliding scale payments avaliable ✅️

You deserve to live life regulated!!! ❤️

I love you

10/19/2025

Feeling stuck, disconnected, or overwhelmed?

At Soul 2 Soul Life Coaching & Somatic Healing, we guide you back home — to your body, your truth, and your power.

Through trauma-informed coaching and somatic practices, we help you:

• Reclaim your inner peace
• Break free from old emotional patterns
• Cultivate self-love and resilience
• Build healthier relationships
• Move from survival to thriving

This isn’t just talk therapy — it’s whole-person healing.

Your body holds the wisdom. We help you listen.

Let’s reconnect soul to soul.

Book your free discovery call today and start your journey toward empowered, embodied living.

10/13/2025

Soul 2 Soul is a holistic sanctuary dedicated to addressing the mental health crisis, addiction, and domestic violence by targeting the root cause: dysregulated nervous systems.

Through somatic healing, life coaching, and holistic community support, we empower individuals to reassess, reform, and redesign their lives from the inside out.

Soul 2 Soul Life Coaching & Somatic Healing LLC offers an integrative approach to personal growth and healing, combining the wisdom of the body with practical coaching strategies to support holistic well-being. We work with individuals from all walks of life to foster transformation through nervous system regulation, somatic bodywork, and conscious life design.

What We Do:💪

We specialize in helping individuals regulate their nervous systems, release trauma stored in the body, and build greater emotional resilience. Through a trauma-informed lens, we guide clients toward self-awareness and personal empowerment using both somatic healing techniques and structured life coaching frameworks. This work is particularly supportive for those navigating stress, burnout, chronic dysregulation, toxic relationship patterns, or recovery from addiction.

Tools We Use:🛠

Nervous System Regulation:🧠

We use somatic practices like breathwork, grounding exercises, and gentle movement to calm the sympathetic nervous system and activate the parasympathetic (rest-and-digest) state. This allows clients to feel safe, centered, and more connected to themselves.

Somatic healing: 🫂

Through hands-on or movement-based techniques, we help clients tune into physical sensations and body memory, unlocking emotional insight and supporting trauma release.

Life Coaching Strategies:💯

We use goal-setting frameworks, cognitive reframing, values clarification, and habit tracking to help clients set intentions and follow through with aligned action. For example, a client working on improving their boundaries might explore core beliefs, practice assertive communication, and track how their nervous system responds in real-time interactions.

Ecstatic Dance & Expressive Movement: 💃

This tool supports emotional processing, body liberation, and joy. It allows clients to shift stagnant energy and reconnect with their authentic expression.

What It’s For:🌎

These combined tools help clients regulate their emotional states, break out of survival patterns, and step into empowered decision-making. Whether someone is healing from trauma, working on relationship dynamics, or seeking more purpose and vitality in life, our work together creates a safe and transformative space for deep healing and sustainable change

We stand together for healing of our people!!!

Support what we do?!!🌎🫂

We are accepting love donations to help support the cause and keep our doors open for the community and for the world!!!

Your support is and has always been appreciated!!!

10/10/2025

I am....here to... HELP!!!

10/10/2025

Set yourself free ✨️

heal. see. know. choose. do. be.

10/10/2025

There are 3 worlds we live in....

Hate & Love & Unity

Balance is key!

Choice is yours.

I love you anyways and always 💓

10/08/2025

Soul 2 Soul Life Coaching & Somatic Healing LLC
Empowering Change from the Inside Out

Who We Are🫂👑

At Soul 2 Soul, we offer a holistic approach to personal growth by integrating life coaching with somatic healing. Our mission is to help you reconnect with your body, regulate your nervous system, and create a life rooted in balance, purpose, and resilience.💪

What We Do🙏

We support individuals from diverse backgrounds as they work through challenges like stress, anxiety, toxic relationships, addiction recovery, and emotional disconnection. Through body-based healing and coaching, we help you access lasting transformation—not just temporary relief.

Our Tools & Techniques💃

Nervous System Regulation
We teach practical tools to shift out of fight-or-flight and into a calm, grounded state.
Somatic Soul touch
Sister circles
Men's groups
Ecstatic Pole Embodiment
Youth programs for creative skills

Techniques include🛠:

Breathwork & grounding
Polyvagal-informed movement
Sensory awareness practices
Ecstatic Dance
5 channels of awareness
Re-asses, re-form and re-design modules

Somatic healing ✨️

We help you listen to your body’s wisdom. Whether through touch or movement, this work allows trauma and emotion stored in the body to be safely processed and released.

Life Coaching🌄

We combine structured tools and compassionate guidance to help you move forward:

Goal-setting and accountability
Emotional intelligence coaching
Boundary and communication skills
Values-based decision making
Limiting belief narratives and elevated stories
Environment conditioning

Ecstatic Dance & Embodied Expression💃♥️

Movement becomes medicine. Our sessions encourage free-form dance and somatic expression to shake off tension, tap into joy, and reconnect with your authentic self.
Becoming more intimate with feeling in our bodies.

Who We Serve🌎

Our doors are open to anyone ready for change—whether you're a caregiver, artist, professional, or in a major life transition. No matter your story, we meet you where you are.

Let’s Connect🔥
Ready to begin your journey?

Visit us at: soul2soulcoach.org
Email: brianna@soul2soulcoach.org
Instagram: realityrose11

Soul 2 Soul Life Coaching & Somatic Healing LLC
Healing is not just about surviving—it's about thriving. 🙌

Where we re-write our stories together ❤️