Midweek Hatha Yoga

Midweek Hatha Yoga Come join Nora every Wednesday for an hour of Beginner's yoga. Check this page for updates.

Learn foundational yoga postures and alignment, breathing practice, basic Yoga "lingo", meditation, deep relaxation, and basic yoga teachings.

Hope to see you all Wednesday night at Yoga!! Just 3 more classes left till we take a break for the month of August!
07/16/2019

Hope to see you all Wednesday night at Yoga!! Just 3 more classes left till we take a break for the month of August!

Hello Yogi's! Just a reminder no yoga this week or next! see you all on Wednesday July 17.
07/02/2019

Hello Yogi's! Just a reminder no yoga this week or next! see you all on Wednesday July 17.

Feel free to message any "summer songs" to include!
06/14/2019

Feel free to message any "summer songs" to include!

05/28/2019
ReminderNo yogaThis week!
05/28/2019

Reminder
No yoga
This week!

A flash back to my yoga teacher training days...and this character trying to upset my balance!
03/21/2019

A flash back to my yoga teacher training days...and this character trying to upset my balance!

In honor or women’s history month send me an artist or song to include in this weeks yoga playlist! Aretha, Stevie or La...
03/14/2019

In honor or women’s history month send me an artist or song to include in this weeks yoga playlist! Aretha, Stevie or Lady Gaga anyone?

03/12/2019

Half-rotated standing fire log pose!
Yup

12/24/2018

Reminder that there is no yoga this week. See you next Wednesday 🙏

11/17/2018

No class this Wednesday! Yogi option to come to class at 9 am at Community Yoga in Greenfield on Friday morning to practice post turkey dinner! 🦃

Address

265 Greenfield Road
South Deerfield, MA
01373

Opening Hours

5:15pm - 6:15pm

Website

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