Lifetime Health and Wellness

Lifetime Health and Wellness Physical medicine specialists. Utilizing chiropractors, nurse practitioners, and physical therapists Care is grounded in science and prevention.

At Lifetime Health and Wellness, care focuses on identifying why symptoms occur, not just managing discomfort. Our integrative approach combines modern diagnostics with evidence-based care to address underlying contributors such as inflammation, movement dysfunction, hormonal imbalance, and lifestyle factors. The goal is lasting improvement rather than short-term relief. We specialize in the evalu

ation and treatment of auto accident and work-related injuries, including chronic pain that may not appear on standard imaging. Our office uses advanced Vertebral Motion Analysis, or VMA, a motion X-ray technology that captures real-time spinal movement. This allows providers to identify soft tissue injuries, instability, and abnormal motion that traditional X-rays often miss, helping guide more precise treatment plans. Whenever possible, treatment emphasizes natural, minimally invasive options while remaining open to advanced medical solutions when appropriate. Our team-based model brings medical doctors, nurse practitioners, chiropractors, physical therapists, and massage therapists together under one roof, allowing care to be coordinated and personalized. Lifetime Health and Wellness serves patients throughout the Fox Valley and surrounding communities. To learn how our physical medicine team can help after an injury or with ongoing pain, contact our office to schedule a complimentary consultation.

Elbow pain is discomfort that develops within the elbow joint or surrounding muscles and tendons, often affecting indivi...
04/07/2026

Elbow pain is discomfort that develops within the elbow joint or surrounding muscles and tendons, often affecting individuals who perform repetitive arm movements such as golfers, baseball pitchers, and tennis players. Several conditions may contribute to this pain. Golfer's elbow involves...

Read more: https://www.lifetimehealthandwellness.org/blog/various-causes-of-elbow-pain

Temporomandibular joint disorder, or TMJ, affects the joint that connects the jaw to the skull and allows movement for t...
03/24/2026

Temporomandibular joint disorder, or TMJ, affects the joint that connects the jaw to the skull and allows movement for talking, chewing, and yawning. Problems in this joint can develop from stress on the jaw muscles, misalignment in the spine or neck, teeth grinding, or injury to the jaw or head...

Read more: https://www.lifetimehealthandwellness.org/blog/tmj-treatment

Back pain can make it hard to sit, stand, bend, or sleep. Common causes include poor posture, spinal joint problems, mus...
03/17/2026

Back pain can make it hard to sit, stand, bend, or sleep. Common causes include poor posture, spinal joint problems, muscle strain, injuries, and nerve pressure in the spine. Some people feel stiffness, sharp pain, aching, or pain that travels into the legs or arms. Tight muscles and joints can...

Read more: https://www.lifetimehealthandwellness.org/blog/types-of-back-injuries

Ankle pain is pain or soreness surrounding the ankle joint that can make walking hard. It can feel sharp, dull, stiff, o...
03/10/2026

Ankle pain is pain or soreness surrounding the ankle joint that can make walking hard. It can feel sharp, dull, stiff, or swollen, and some people have trouble standing, walking, or moving the foot. Ankle pain can come from a twist, fall, overuse, uneven walking, or old injuries that did not heal...

Read more: https://www.lifetimehealthandwellness.org/blog/natural-relief-for-ankle-pain

Surprise neck pain can start without warning and may come from simple body stresses. Common causes include poor posture,...
02/27/2026

Surprise neck pain can start without warning and may come from simple body stresses. Common causes include poor posture, sudden movements, muscle strain, joint stiffness, or tension that builds up in the neck and upper back. Long periods of looking down or holding the head in one position can also...

Read more: https://www.lifetimehealthandwellness.org/blog/surprising-causes-of-neck-pain

Pickleball elbow, similar to tennis elbow, is a common issue for players. It affects the muscles and tendons surrounding...
02/17/2026

Pickleball elbow, similar to tennis elbow, is a common issue for players. It affects the muscles and tendons surrounding the elbow and forearm. It often develops from repeated swinging, gripping the paddle too tightly, or sudden increases in play time. Poor movement in the wrist, elbow, shoulder,...

Read more: https://www.lifetimehealthandwellness.org/blog/pickleball-elbow

A pinched nerve occurs when surrounding tissues such as bone, muscle, or cartilage put too much pressure on a nerve. Thi...
02/11/2026

A pinched nerve occurs when surrounding tissues such as bone, muscle, or cartilage put too much pressure on a nerve. This can cause pain, tingling, or numbness in the back, legs, or arms. Non-invasive and drug-free care can help relieve pressure and restore comfort.Get help today for effective...

Read more: https://www.lifetimehealthandwellness.org/blog/relief-for-pinched-nerves

Anterior knee pain is discomfort felt at the front of the knee, often around or behind the kneecap. It can develop when ...
02/10/2026

Anterior knee pain is discomfort felt at the front of the knee, often around or behind the kneecap. It can develop when the kneecap does not move smoothly due to abnormal position, imbalanced muscles, or structural issues like flat feet that place extra stress on the knee. Activities that involve...

Read more: https://www.lifetimehealthandwellness.org/blog/causes-of-anterior-knee-pain

🚘🌨️ Last Chance to Get Your Free Guide! South Elgin, are you prepared for the unexpected on the road? Dr. Schening at Li...
04/08/2025

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🚗💡 Essential Driving Tips Alert! South Elgin's weather can be tricky, but you don't have to navigate it alone. Dr. Schen...
04/01/2025

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South Elgin's weather can be tricky, but you don't have to navigate it alone. Dr. Schening and the Lifetime Health & Wellness Center team are offering a free guide, "Weatherproof Your Drive," packed with crucial advice for staying safe on the road. Whether it's rain, snow, or fog, get the tips you need to drive confidently.

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Address

101 S McLean Boulevard Ste A
South Elgin, IL
60177

Opening Hours

Monday 9am - 12:30pm
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 9am - 12:30pm
3pm - 7pm
Thursday 3pm - 7pm
Friday 9am - 12pm
Saturday 8am - 11am

Telephone

+18477173400

Website

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Lifetime Health and Wellness is an integrative medical office. We use a team approach with Medical Doctors, Nurse Practitioners, Massage Therapists, Physical Therapists and Chiropractors working together to provide you integrated healthcare in one location. Physical Medicine Department: ●Physical Therapy Center ● Headache Treatment Center ● Knee Arthritis Treatment Center (FDA Approved Treatment) ● Trigger Point Injections ● Joint Injections (PRP, Stem cell, Hyalgen, Supartz) ● Custom Orthopedic and Bracing Equipment ● Custom made Orthotics Wellness and Anti-Aging Department: ● Weight Loss Services HCG, Keto, Ideal Protein ● Peptides, Exosomes ●Functional Medicine and Nutrition ● Food Sensitivity/Allergy Testing and Treatment ● Bio-Te Hormone Optimization and Replacement ● Adrenal Fatigue Testing and Treatment ● Type 2 Diabetes Program (Medically Supervised) Chiropractic Department: ● Gentle manual and instrument assisted techniques ● Diversified, Thompson, Activator, Gonstead, and Impulse Adjusting Instrument. ● Pediatric Chiropractic ● Chiropractic Care during pregnancy ● Wellness Care (preventative chiropractic care) ● Acupuncture ● Cervical and Lumbar Spinal Decompression ● Experienced and trained in Flexion Distraction ● X-ray Suite on site ● Myofascial Therapy ● Experienced with prenatal massage ● Trigger Point Therapy ● Medically Supervised Massage *In Network Insurances Accepted: Blue Cross Blue Shield, United Health Care, Medicare, Humana, Aetna, Cigna* Call our office for details on other companys not on this list. Free Initial Consultation** Hablamos Espanol. Llame para una consulta GRATIS!!** 847-717-3400 ** Excludes federally funded programs. Restrictions may apply. We have 2 locations for your convenience. Our South Elgin Office (847) 717-3400 Hours: Monday: 9 am- Noon, 3 pm-6:30 pm Tuesday: 9 am- Noon, 3 pm-6:30 pm Wednesday: 9 am- Noon, 3 pm-6:30 pm Thursday: 3 pm-6:30 pm Friday: 9 am- Noon, 3 pm-6:00 pm Saturday: 8 am-11 am Our Arlington Heights Office (847) 590-1133 Hours: Monday: 2 pm-7 pm Tuesday: 3 pm-6 pm Wednesday: 8 am- Noon, 2 pm-7 pm Thursday: 3 pm-6 pm Friday: 8 am-10 am Saturday: 8 am-10 am The information found in this facebook entire site is not intended to treat or diagnose disease. Please obtain prior consent from a licensed medical practitioner prior to engaging in new activities and/or nutritional programs.