Kate Evans Coaching

Kate Evans Coaching Hi, I'm Kate! I have spent the past twenty years helping empower women. Iโ€™m here as guide, confidant, and accountability.

Decluttering coach and author of Ditch Your Sh*t: Decluttering Your Mindset to Declutter Your Home available October 7, 2025

If you can't figure out why you haven't decluttered yet I help get over your mental sh*t so you can get rid of your physical sh*t I believe we all have our own answers, but it can be tough to access them on our own because of all the other noise. You have a unique story and

I am here to help you honor that story, while creating an intentional future. While I have worked in psychology for twenty years, it was my own decluttering journey in 2018 that showed me the connection between self-care and home health. That was when I dedicated myself to helping other women deal with their life as a whole, including the state of the space they lived in. I want you to discover the power I found in taking control of my home, shaking of life-long limiting beliefs, and learning exactly how much power I truly had. As a certified Life Coach and with those twenty years of experience working to empower women as a licensed therapist, I have a unique perspective on decluttering your home that is about you and your journey, not just the stuff in your home. With my solution-focused and integrative approach to life and home decluttering, and your commitment to yourself, we will create the life you deserve!

Material possessions. Yourself.  Relationships. Jobs. Your kids. The planet. I can get real deep with this, but let's st...
07/23/2025

Material possessions. Yourself. Relationships. Jobs. Your kids. The planet. I can get real deep with this, but let's stick to the first two for today.

Show yourself you value you by taking care of the stuff around you.

๐‘Šโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘”๐‘’๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘œ๐‘๐‘ฆ ๐‘œ๐‘“ DitchYour S*t, ๐‘”๐‘œ ๐‘ก๐‘œ ๐‘๐‘Ž๐‘”๐‘’ 199 ๐‘–๐‘› ๐‘กโ„Ž๐‘’ ๐‘โ„Ž๐‘Ž๐‘๐‘ก๐‘’๐‘Ÿ ๐‘†โ„Ž๐‘–๐‘ก ๐‘†๐‘ก๐‘–๐‘™๐‘™ ๐ธ๐‘ฅ๐‘–๐‘ก๐‘  ๐ธ๐‘ฃ๐‘’๐‘› ๐ผ๐‘“ ๐‘Œ๐‘œ๐‘ข ๐ป๐‘–๐‘‘๐‘’ ๐ผ๐‘ก! ๐‘“๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐‘“๐‘ข๐‘™๐‘™ ๐‘’๐‘ฅ๐‘๐‘™๐‘Ž๐‘›๐‘Ž๐‘ก๐‘–๐‘œ๐‘›. ๐‘‡๐‘Ÿ๐‘ข๐‘ ๐‘ก ๐‘š๐‘’, ๐‘–๐‘ก'๐‘  ๐‘ค๐‘œ๐‘Ÿ๐‘กโ„Ž ๐‘–๐‘ก.

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

โžก๏ธ If you enjoy losing things...๐˜—๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ. โžก๏ธ If you love a good Easter egg hunt when you're already l...
07/21/2025

โžก๏ธ If you enjoy losing things...

๐˜—๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ.

โžก๏ธ If you love a good Easter egg hunt when you're already late...

๐˜—๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ.

โžก๏ธ If you're looking for a way to lose time...

๐˜—๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ.

โœ…๏ธ If you'd love to know where sh*t is and not want to scream at least one a day...

๐™๐™–๐™ ๐™š ๐™ฉ๐™๐™š ๐™›๐™š๐™ฌ ๐™จ๐™š๐™˜๐™ค๐™ฃ๐™™๐™จ ๐™ฉ๐™ค ๐™ฅ๐™ช๐™ฉ ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™—๐™–๐™˜๐™  ๐™ž๐™ฃ ๐™ฉ๐™๐™š๐™ž๐™ง ๐™๐™ค๐™ข๐™š.

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

It isn't fun to think about what could be under our behind the things you've ignored for years. I know. I get it. I've s...
07/19/2025

It isn't fun to think about what could be under our behind the things you've ignored for years. I know. I get it. I've seen it. Been there. Done that.

That ick is not you.

It does not define you.

Facing it will not prove something bad about you.

๐™๐™–๐™˜๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ž๐™˜๐™  ๐™ฌ๐™ž๐™ก๐™ก ๐™›๐™ง๐™š๐™š ๐™ฎ๐™ค๐™ช.

โžก๏ธ Put on some gloves, a mask if needed, and dig in.

You ๐˜ธ๐˜ช๐˜ญ๐˜ญ feel better on the other side. โœจ๏ธ

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

That's right! Ditch Your Sh*t is available on Kindle!๐Ÿ›’Buy it now and have it waiting for you in your Kindle on October 7...
07/17/2025

That's right! Ditch Your Sh*t is available on Kindle!

๐Ÿ›’Buy it now and have it waiting for you in your Kindle on October 7th when Ditch Your Sh*t launches!!

https://www.amazon.com/gp/aw/d/B0FD4C3FLM

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

That's it! You're cut off!!How do you feel when you're in an elevator and it's jammed shoulder to shoulder with no breat...
07/16/2025

That's it! You're cut off!!

How do you feel when you're in an elevator and it's jammed shoulder to shoulder with no breathing room?

Don't do that to your stuff.

Yes, that includes your clothes.

1๏ธโƒฃTake everything out.
2๏ธโƒฃStart putting it back in in order of importance.
3๏ธโƒฃWhen you hit 80%, STOP.

Everything else either goes or has to find another home.

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

In case you haven't noticed, we're all human. That means we all f*&k up now and then. We make mistakes. We trip. We fall...
07/14/2025

In case you haven't noticed, we're all human. That means we all f*&k up now and then. We make mistakes. We trip. We fall. We rise. We rock out. We get tired. We feel like we can take on the world. We wish the world would go away.

Think about someone who looks like they have it all together...

๐Ÿค” A friend, a relative, a co-worker, that mom whose hair is always perfect and never has stains on her shirt, a celebrity, that guy with the million pack abs, that stranger you see at Starbucks every day...

Okay, that person poops. They get sick. They spill on themselves. They forget sh*t.

That person is no better or worse than you.

โœจ๏ธYou're awesome.โœจ๏ธ

Stop, drop, and roll.

Start again.

You got this.

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

That sink full of dishes? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.That job you hate? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.That pile of unsorted mail? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.Th...
07/11/2025

That sink full of dishes? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.

That job you hate? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.

That pile of unsorted mail? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.

That friend whose texts you avoid? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.

That room you keep the door closed to and pretend doesn't exist? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.

That event you said yes to that you really wanted to say no to? ๐˜Œ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ฅ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ.

Getting the idea.

๐™๐™š๐™ก๐™š๐™–๐™จ๐™š ๐™ฉ๐™๐™š ๐™จ๐™ฉ๐™ช๐™›๐™› ๐™ฉ๐™๐™–๐™ฉ ๐™™๐™ง๐™–๐™ž๐™ฃ๐™จ ๐™ฎ๐™ค๐™ช.

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

I remember the moment I realized what a lie I was telling myself when I said, "I don't have time." Bull sh*t.Go ahead an...
07/09/2025

I remember the moment I realized what a lie I was telling myself when I said, "I don't have time."

Bull sh*t.

Go ahead and fight me on this one.

Then, think about how many things you really do have time to do but don't prioritize or make the time for.

How much time have you spent scrolling instead of doing that thing you said you didn't have time for?

โžก๏ธ If you aren't getting it done, you're saying it isn't as important as something else.

If it's something for you, ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™จ๐™–๐™ฎ๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š๐™ฃ'๐™ฉ ๐™–๐™จ ๐™ž๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ ๐™–๐™จ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™š๐™ก๐™จ๐™š.

Enough.

๐Ÿšจ Do that thing today. You know the one. The thing you've been putting off yet ought to be number one. Put the phone down. Go.

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ณ๐—ฟ๐—ฎ๐—ถ๐—ฑ ๐—ถ๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚...โžก๏ธ Make that decision?โžก๏ธ Follow through on that thing?โžก๏ธ Let go of that ...
07/05/2025

๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ณ๐—ฟ๐—ฎ๐—ถ๐—ฑ ๐—ถ๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚...

โžก๏ธ Make that decision?
โžก๏ธ Follow through on that thing?
โžก๏ธ Let go of that item/job/person/ thought/belief?
โžก๏ธ Take that step?

Instead of fear running your life, you can choose to be in charge of your life.

It will take guts at times.

๐™’๐™š ๐™œ๐™š๐™ฉ ๐™ค๐™ซ๐™š๐™ง ๐™›๐™š๐™–๐™ง ๐™—๐™ฎ ๐™ฉ๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™–๐™˜๐™ฉ๐™ž๐™ค๐™ฃ. Not by talking about taking action. Jus' sayin'.

๐Ÿšจ You are strong enough for this.

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

And vica versa... Do not underestimate your home's ability to take your temperature. โžก๏ธ Chaos is reining? Stop and take ...
07/03/2025

And vica versa... Do not underestimate your home's ability to take your temperature.

โžก๏ธ Chaos is reining? Stop and take stock.

โžก๏ธ You want to argue with me that you don't have time to take stock?

โžก๏ธ Ha! Then why are you reading this right now? ๐Ÿ™๐Ÿฅฐ

I told myself I didn't have time to reset my living room each morning until I started doing it.

Magically, there was time to do it ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ.

The days I do 45 minutes of yoga versus 10? It's ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ.

๐™”๐™ค๐™ช ๐™–๐™ง๐™š ๐™ฃ๐™ค๐™ฉ ๐™– ๐™ซ๐™ž๐™˜๐™ฉ๐™ž๐™ข ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™ค๐™ข๐™š ๐™ค๐™ง ๐™ฉ๐™ž๐™ข๐™š.

โžก๏ธ Take control of your brain. Your mindset and your home will follow.

(๐˜ ๐˜ฎ๐˜ข๐˜บ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ธ๐˜ณ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฏ ๐˜ข ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ด. ๐˜š๐˜ฉ๐˜ฉ! ๐˜‹๐˜ฐ๐˜ฏ'๐˜ต ๐˜ต๐˜ฆ๐˜ญ๐˜ญ ๐˜ข๐˜ฏ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ!)

๐Ÿšจ Breathe in, ๐˜ฝ๐™ง๐™š๐™–๐™ฉ๐™ ๐™ค๐™ช๐™ฉ.

โ™ก Kate

๐Ÿชท ๐ท๐‘’๐‘๐‘™๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘“๐‘’ ๐ถ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘–๐‘›๐‘‘๐‘ ๐‘’๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘”

Author of ๐˜‹๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ฉ*๐˜ต: ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜‹๐˜ฆ๐˜ค๐˜ญ๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ฎ๐˜ฆ available October 7, 2025 ๐™ฅ๐™ง๐™š-๐™จ๐™–๐™ก๐™š ๐™ฃ๐™ค๐™ฌ ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™—๐™ค๐™ค๐™  ๐™จ๐™š๐™ก๐™ก๐™š๐™ง ๐™จ๐™ž๐™ฉ๐™š๐™จ (๐™ก๐™ž๐™ ๐™š ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ!)

Address

South Elgin, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 3pm
Thursday 9am - 5pm

Website

http://bio.site/soulfulspace

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