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02/01/2023

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04/14/2020

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03/31/2020

03/19/2020

Think of the lymph system like the drains in your home:
when there is a clog in any of the pipes you experience odors and flooding over of sewage, along with the accumulation of particles such as hair and food that then become a breeding ground for bacteria.

In the same way that you must be careful what goes down the drain and also maintain your pipes in order to avoid a congested clog, you must do the same for your lymph system.

A congested lymph system can lead to the accumulation of waste, debris, dead blood cells, pathogens, toxins, and cancer cells, along with inadequate flow of crucial compounds such as white blood cells and fat-soluble vitamins.

Since the lymph system does not, unlike the cardiovascular system, have a heart to pump its fluids, the flow of lymph fluid instead depends on the motions of the muscle and joint pumps during physical activity.

03/11/2020